Eat, Train, Progress Interview with Steve Troutman

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Replies

  • luvJOJO
    luvJOJO Posts: 1,881 Member
    tagged to read later
  • Shanascp
    Shanascp Posts: 1 Member
    Hi! How do I join the group?
  • Great read, thank you ETP and STEVE!
  • Excellent interview! Thank you. Very informative. Im glad to read this trainer fully understands the humanness and individuality factors for success. It's not cookie-cutter regardless of the calories in--> calories out equation.

    I'm still searching for the general, good metabolism & body function carb/protein/fat ratio that MFP has members enter as "goals" for a weight loss program in an overweight but not obese middle-aged woman. I'll keep reading these fabulous articles.
  • 88meli88
    88meli88 Posts: 238 Member
    Such a great interview. Please keep them coming
  • time4
    time4 Posts: 2 Member
    great article!
  • stroutman81
    stroutman81 Posts: 2,474 Member
    Hey, thanks for tuning in guys!
  • SideSteel
    SideSteel Posts: 11,068 Member
    Hey, thanks for tuning in guys!

    ^ Hey look who's here!

    =)
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