January 2014 Move Your *kitten* Challenge
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Heavy rains, no bike ride :-( I'd rather go back to cold. I guess tomorrow I am going to have to go check out that horrible place....the gym.
01/01 - 14.0 miles biking
01/02 - 3.0 miles walking
01/03 - 18.0 miles biking
01/04 - 1.0 miles walking
01/05 - 16.0 miles 13 biking/3 walking
01/06 - 12.0 miles biking
01/07 - 1.0 miles walking
Total:65.0 miles
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Read a chapter in a tax accounting textbook while walking on my treadmill. Reviewed a chapter too. Also read a few chapters of a novel. Multi-tasking is great. Managed 6.5 miles of walking today.
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Got in 20 miles on the bike the last couple of days. It is VERY cold here in northeast Montana & icey so I have chosen the bike. I also think I have a UTI, it is quite common after the surgery I just had. I saw the lab today & will get results (& antibiotics) soon.
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1/2 - 5 miles
1/7 - 1.86 miles
Total - 6.86 miles0 -
:grumble: So cold today, but managed to get out for a quick walk in the woods.
17.8 MTD/ Goal 75
5-Jan 2.3 miles
7-Jan 2.64 miles
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1/7 - .96 mile walked
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28.00
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Exercise total for
Tuesday 1/7
(Exercise bike 26.56 miles & walk 2.0 miles)
**total 28.56 miles for today
***199 miles done and 526 miles to go...:happy:0 -
Total as of end of day January 7th:
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Got in some elliptical miles today, 3.24 miles, have to take it a little easy due to some knee pains..
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January Miles Walked
Miles Total
01-Jan 5.45 5.45
02-Jan 5.47 10.92
03-Jan 2.21 13.13
04-Jan 4.31 17.44
05-Jan 0.00 17.44
06-Jan 3.36 20.80
07-Jan 4.72 25.52
Walked a total of 25.52 miles so far this month. 1/4 of the way to my goal.0 -
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Mostly treadmill today. 5.5 miles. :happy:
January total 36 miles
It's supposed to get above 20F tomorrow. :bigsmile: I'm going outside for a walk:bigsmile: And if it snows? Even better.:bigsmile:0 -
2.47 miles today
Total 22.83
32.17 remaining0 -
jan 7: 4.31
total for jan: 11.54/40
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Almost half way! :drinker: I rode the bike tonight instead of walking. Only 5,539 steps today.
It was a good day. Didn't get any sleep at work so I must find my pillow now! :yawn:
Hope everyone has a great Wednesday!
Chris0 -
Goal 50 miles
Walk day for me and I did 1.50 miles
TOTAL this month: 7.60 mi0 -
7 Jan 5.5 miles
8 Jan 6.3 miles
MTD 46.31
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TAXMOM9093 - That's always a win to work 8 hours, have additional commitments and still get a good workout in! :drinker:
KAR328 - Score! A headstart on your vacation!! :bigsmile:
K80FLEC - Nice variety in your activity!! A great defense against injury or burnout! :flowerforyou:
SPEEDYF - So sorry!!! I won't complain any more about our weather! We've had the same cold arctic blast, but Mother Nature is dishing out a whole extra helping of hurt in your area! :ohwell: Be safe and stay warm please. :flowerforyou:
SHARONKS - Any distraction on the treadmill is good! Not sure a tax accounting book would hold my attention though... :laugh: ...certainly no more than software technical documentation or books on software testing do (my profession).
As for me, I managed to get to the gym and put in 4.2 miles on the hamster wheel tonight.
Dave
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adding 7.23 miles....some NyQuil to kick whatever seems to want to get me and off to bed to start it all again the next day.
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1/1/2014 5.51 km
1/3/2014 8.56 km
1/4/2014 20.61 km
1/6/2014 6.37 km
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Total 41.05 km
Goal 100.00 km0 -
Did 2.25 miles in the balmy weather yesterday.
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8 Jan 8.25 kms
Finally made my 10'000 steps again.
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1/7 4.5 mile walk
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