Talking Dead: Team Carl
Replies
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Geez, this challenge is no joke.... Got a lot of work to do this week team. I'm off to the gym. I'll check in later.
CARDIO/COMBAT
Monday 100
Tuesday 60
Wednesday
Thursday
Friday
Saturday
160/210 minutes Cardio
STRENTH TRAINING
Monday 60
Tuesday
Wednesday
Thursday
Friday
Saturday
60/90 minutes
1/3 Strength
NUTRITION
Monday Under
Tuesday
Wednesday
Thursday
Friday
Saturday
1/7 within calories
GOALS:
Lose 10lbs
SW 165
CW
Run 5k faster than 40 minutes
This weeks time:0 -
Monday, February 3rd - 60 minutes of kettlebells
Tuesday, February 3rd - 30 minutes treadmill -0 -
Hello team
Glad to see we are off to a good start.
My goals for the challenge is to
*lose 10 pounds...average about a pound a week
*increase my workouts to five out of seven days a week
... I will try to think of more during the week
My cw is 166.6
My goal weight as of right now is about 135ish
Monday -
Cardio = 0
Strength = 0
Calories = under
Tuesday -
Cardio = 30 minutes
Strength = 45 minutes
Calories = over (it was my birthday so I didn't expect to be under but overall it was a good day)
30 out of 210 minutes of cardio
45 out of 90 minutes of strength 1 of 3 out of 7 days this week0 -
Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time
Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P0 -
This week is counted. This is week 1. Team members need to send you their cardio and strength totals, plus whether they stayed within their calorie goals, by Saturday night at midnight central. :happy:Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P0 -
This week is counted. This is week 1. Team members need to send you their cardio and strength totals, plus whether they stayed within their calorie goals, by Saturday night at midnight central. :happy:Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P
Whoops, my bad! Thanks Cindy. I thought it started when the show came back on. Thanks for clarifying :laugh:0 -
Yeah, it's confusing because this week is based on the mid season finale, back in December.
This week is counted. This is week 1. Team members need to send you their cardio and strength totals, plus whether they stayed within their calorie goals, by Saturday night at midnight central. :happy:Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P
Whoops, my bad! Thanks Cindy. I thought it started when the show came back on. Thanks for clarifying :laugh:0 -
Yeah, it's confusing because this week is based on the mid season finale, back in December.
This week is counted. This is week 1. Team members need to send you their cardio and strength totals, plus whether they stayed within their calorie goals, by Saturday night at midnight central. :happy:Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P
Whoops, my bad! Thanks Cindy. I thought it started when the show came back on. Thanks for clarifying :laugh:
Well, I've been slacking on exercise thanks to work, so time to throw on my sports bra and start moving! I'll count my exercise contributions starting today, but I should still be able to catch up. Only thing is I know I consumed more than my calorie limit the past few days. Oh well. The point is, I'm making an effort 0 -
Monday, February 3rd
Strength: 60 minutes of kettlebells
Calories: Under
Tuesday, February 4
Cardio: 30 minutes treadmill
Calories: Under
Wednesday, Feb 5
Cardio: 37 minutes treadmill0 -
Weight Goals
SW: 147
GW: 135 (for this challenge)
Overall Goal Weight: 115
Exercise Goals
Cardio 6 days a week at 50 mins
Strength training 4 days a week at 30 mins
Monday February 3rd
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Tuesday February 4th
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Wednesday February 5th
Exercise: 20 minutes of kickboxing, 60 minutes on treadmill0 -
This is how I'm doing so far:
Monday- Cardio-30 minutes walking
Strength-0
Food- Under
Tuesday-Cardio-30 mintues walking
Strength-0
Food-Under
Wednesday- Cardio- Kickboxing 20 mins, cleaning 60 mins
Strength- 20 mins
Food- Hopefully under0 -
Whoa BABY!
Look at all those numbers!!
So far this week I am at 165mins of Cardio (not including my 45 kickboxing...that is for tomorrow!) I also have completed 65 mins of the resistance training!
Keep it up everyone!
Just to share, my goals for this challenge is to lose 10lbs and 2 inches off of my waist. This challenge is seriously kicking my butt into gear too. I love it!
To add about my calorie goal - I have been under, except for today.0 -
Today was an off day for me, I don't know what it was but i felt so discouraged the entire time i worked out. So my numbers today were subpar to say the least...
Monday -
Cardio = 0
Strength = 0
Calories = under
Tuesday -
Cardio = 30 minutes
Strength = 45 minutes
Calories = over (it was my birthday so I didn't expect to be under but overall it was a good day)
Wednesday -
Cardio = 20 minutes
Strength = 30 minutes
Calories = Under
50 out of 210 minutes of cardio
75 out of 90 minutes of strength... 2 of 3 out of 7 days this week0 -
Is this weeks challenge done on friday night or saturday night?0
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I did my 5k in 31 minutes today!!! I reset my goal to run it in 25 minutes now.
CARDIO/COMBAT
Monday 100
Tuesday 60
Wednesday 80
Thursday 50
Friday
Saturday
290/210 minutes Cardio
STRENTH TRAINING
Monday 60
Tuesday 0
Wednesday 0
Thursday 30
Friday
Saturday
90/90 minutes
2/3 Strength
NUTRITION
Monday Under
Tuesday Didn't Log
Wednesday Under
Thursday Under
Friday
Saturday
3/7 within calories
Goals:
Lose 10lbs
SW 165
CW
Run 5k faster than 40 minutes
This weeks time: 31:37!!!!
New Goal 5K in 25 minutes
This weeks time:0 -
dakotababy, it ends on Saturday.0
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Monday, February 3rd
Strength: 60 minutes of kettlebells
Calories: Under
Tuesday, February 4
Cardio: 30 minutes treadmill
Calories: Under
Wednesday, Feb 5
Cardio: 37 minutes treadmill
Calories: Over
Thursday, Feb 6
Cardio: None
Calories: Under
Friday, Feb 7
Cardio: 45 minutes treadmill
Calories: Under
I am not sure I will make all the goals this week but I am still trying to get on board with everything.0 -
We all should be sleeping, then here comes Polite Zombie creeping... creeping... creeping...
To say Haaaaaaappy Weeeeeekend!! Party!
Hi, Polite Zombie here.. I'm part of the flesh eating horde... but I'm a bit apart. I'm educated and I'm just here to cheer everyone on by sharing happy/funny/inspirational good times...
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Final hours approaching! I hope everyone is able to make their goals.
Just completed 210 mins of cardio, which included 45 mins of kickboxing type cardio. 90 mins of resistance! Hoping to stay on calorie target for Saturday to help push Team Carl to the front!! 0 -
Should be able to hit all of the goals today except for the strength. That will be the only one I didn't get this week, but next week is a new week!0
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Hi everyone, please send your final tallies to me (preferably in a message) tonight so I can send them to Cindy 0
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Monday, February 3rd
Strength: 60 minutes of kettlebells
Calories: Under
Tuesday, February 4
Cardio: 30 minutes treadmill
Calories: Under
Wednesday, Feb 5
Cardio: 37 minutes treadmill
Calories: Over
Thursday, Feb 6
Cardio: None
Calories: Under
Friday, Feb 7
Cardio: 45 minutes treadmill
Calories: Under
Saturday, Feb 8
Cardio: 0
Strength: I am not sure I can count bowling - 3 games is about 60 throws
Calories: Over0 -
So how did everybody do this week with goals?0
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I honestly did terribly so I am looking forward to this week. I have sent the team totals to Cindy and have picked an MVP. Can't wait for tonight's episode!0
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Team Carl for 2nd tonight. I counted 4 kills...Michonne kicked some zombie *kitten* tonight for sure. 0
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I wonder if she will get the points for killing Hershel's head lol0
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Carl will have 4 points to start the week with. A nice start.0
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I wonder if she will get the points for killing Hershel's head lol
I was wondering the same thing. Lol. Anyway wanted to say Carl really rocked tonight. I was a little worried for him at times. But glad to see you are all among the living still. Great episode. Can not wait for the next one. :drinker: Thanks for the congratulations.
Shelley0 -
Hi everyone! Sorry for being absent last week, I had a really hard week and it was a struggle to get all my challenges done and I didn't have any time left to post, but things are improving this week. Wow! Well done everyone for their great week! I haven't watched this week's episode yet (won't be on til this evening) so no spoilers please! (what's this about Hershel's head?) :laugh:0
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Ok, last week wasn't a good week for me.
Mon: Strength training 30 mins, 10 mins cardio kickboxing
Tues: 30 mins walking
Wed: 30 mins strength training, cardio kickboxing 10 mins, walking 18 mins
Thurs: 45 mins walking
Fri: 30 mins strength training, 10 mins cardio kickboxing, 35 mins walking
Sat: 25 mins Jillian Michaels cardio kickboxing video (gosh, that was tough!) 30 mins walking
I went over my calorie goal on a couple of days, but I was still under for the week.
Go team Carl!0
