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Talking Dead: Team Carl
Replies
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We are the favorite to win....LOL
Yay, Kasi and I are finally on the same team.0 -
Looks like all 7 members have posted on here and are active on MFP, so I won't message you all individually. I'm just checking all the teams to make sure no one has signed up and has changed their minds. :flowerforyou:0
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Im good to go!0
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You know what, I'll be captain. It'll hold me accountable anyways cause I've been slacking, making excuses about my diet0
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You know what, I'll be captain. It'll hold me accountable anyways cause I've been slacking, making excuses about my diet0
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Good morning Team Carl.
You are starting the challenge with 3 points. Otherwise, only Daryl, who made 9, and Mika and Lizzie, who made 4, made any kills last episode, so this a great advantage. Don't read this if you missed the mid season finale in December. It s a full recap.
http://www.myfitnesspal.com/topics/show/1162909-episode-recap-season-4-part-1-finale0 -
Alrighty, I messaged all members of Team Carl in regards to your goals for this challenge. Our members, besides me, are:
1. Zombieinkpot aka inky
2. Banana91787 aka Hannah
3. nisijam5 aka Kim
4. xqueenbee24x aka Bridget
5. katrkels11 aka Katrina
6. dakotababy aka Jessica
7. Aprilstar480 aka Kasi
Please let me know by Saturday what your goals are. Go Team Carl! As Cindy wrote, we are off to a good start at third place with 3 points.0 -
Hi, here's my goals for the contest
CW: 184.2
GW: lose 1.0 to 1.1 lbs. per week - so, 9.0 to 9.0 lbs
Running
Currrent ability: 2 miles at 14:17 mph
Goal: 10 miles (improved distance) at 14:17 (or, improved time)0 -
Monday, February 3rd - 60 minutes of kettlebells
Hmmmm, also make a good weapon for bashing zombies:huh:0 -
Wasn't able to get any actual workouts in yesterday because my baby has such a bad ear infection. Oh well. Just means I get to double up today!0
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Geez, this challenge is no joke.... Got a lot of work to do this week team. I'm off to the gym. I'll check in later.
CARDIO/COMBAT
Monday 100
Tuesday 60
Wednesday
Thursday
Friday
Saturday
160/210 minutes Cardio
STRENTH TRAINING
Monday 60
Tuesday
Wednesday
Thursday
Friday
Saturday
60/90 minutes
1/3 Strength
NUTRITION
Monday Under
Tuesday
Wednesday
Thursday
Friday
Saturday
1/7 within calories
GOALS:
Lose 10lbs
SW 165
CW
Run 5k faster than 40 minutes
This weeks time:0 -
Monday, February 3rd - 60 minutes of kettlebells
Tuesday, February 3rd - 30 minutes treadmill -0 -
Hello team
Glad to see we are off to a good start.
My goals for the challenge is to
*lose 10 pounds...average about a pound a week
*increase my workouts to five out of seven days a week
... I will try to think of more during the week
My cw is 166.6
My goal weight as of right now is about 135ish
Monday -
Cardio = 0
Strength = 0
Calories = under
Tuesday -
Cardio = 30 minutes
Strength = 45 minutes
Calories = over (it was my birthday so I didn't expect to be under but overall it was a good day)
30 out of 210 minutes of cardio
45 out of 90 minutes of strength 1 of 3 out of 7 days this week0 -
Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P0 -
Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P0 -
Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P
Whoops, my bad! Thanks Cindy. I thought it started when the show came back on. Thanks for clarifying :laugh:0 -
Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P
Whoops, my bad! Thanks Cindy. I thought it started when the show came back on. Thanks for clarifying :laugh:0 -
Hi guys,
Thanks for replying to my messages or posting your goals on here. Still waiting on a few members.
Great work with your goals this week! I don't think this week is counted -- I think you all just need to send me your goals. I am off to eat breakfast (though it's 12:30 PM haha) and exercise! My biggest issue is staying within my calorie limits as I work in a supermarket bakery... i am surrounded by cookies and cakes all the time Really trying hard to resist temptation but it's hard when I'm making cupcakes and am surrounded by delicious toppings. Exercise is fine for me though.
Woohoo! Go team :P
Whoops, my bad! Thanks Cindy. I thought it started when the show came back on. Thanks for clarifying :laugh:
Well, I've been slacking on exercise thanks to work, so time to throw on my sports bra and start moving! I'll count my exercise contributions starting today, but I should still be able to catch up. Only thing is I know I consumed more than my calorie limit the past few days. Oh well. The point is, I'm making an effort0 -
Monday, February 3rd
Strength: 60 minutes of kettlebells
Calories: Under
Tuesday, February 4
Cardio: 30 minutes treadmill
Calories: Under
Wednesday, Feb 5
Cardio: 37 minutes treadmill0 -
Weight Goals
SW: 147
GW: 135 (for this challenge)
Overall Goal Weight: 115
Exercise Goals
Cardio 6 days a week at 50 mins
Strength training 4 days a week at 30 mins
Monday February 3rd
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Tuesday February 4th
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Wednesday February 5th
Exercise: 20 minutes of kickboxing, 60 minutes on treadmill0