goals
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My goals-
Figure out why my ticker isnt moving even though I have lost 4 pounds (numbers are a huge motivation for me)
Stay under, but close, to my calorie goal.
Drink at least 8 glasses of water each day.0 -
hmm . maybe try deleting it than redoing it?. let me check mine0
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my goal for the week is to work out 3 to 5 times and drink more water. I would also love to stop snacking at night I'm terrible for that.
hi jennhill310! as i was reading thru everyone's goals i was thinking about my own. then i came to your post and realized mine were practically identical to yours! yay, goal-buddy. mine is going to focus on those night-snacks……
thanks for posting ! we can do this
:):) 0 -
as far as night time snacking .. i know some friends that set a cut off time to be in the kitchen at night like 7 pm.0
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been slacking on the weights doing more cardio the weights so it will be add weight 1x a day instead of cardio 3x a day0
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Woot!
Goal 1- complete. Ticker is now working.0 -
so goal check in.. how are we doing with the goals we set for ourselves..
i am starting the c25k with some of you mon.. i got this group going for motivation to support.. i hink were going to become close as we interact with each other.. i want this to be a home for all of us.0 -
I am planning to start Insanity and stick to it for the next five weeks; drink lots of water and continue logging everything . As well as the desirable 10lbs x0
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insanity rocks! its how i released some of my recent weight0
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Goal this week is to drink more water and reduce or cut out soft drinks.0
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do you have a water app
i dont like water but know my body does drinking water is a great water app that reminds you to drink.. than cheers and claps for you when you hit your goal you set.0 -
my goal for the week is to work out 3 to 5 times and drink more water. I would also love to stop snacking at night I'm terrible for that.
hi jennhill310! as i was reading thru everyone's goals i was thinking about my own. then i came to your post and realized mine were practically identical to yours! yay, goal-buddy. mine is going to focus on those night-snacks……
thanks for posting ! we can do this:):)
Yay a goal buddy!! We can do this I haven't snacked at all tonight 0 -
My cut off time is 8pm. But that's when I also get the munchies.as far as night time snacking .. i know some friends that set a cut off time to be in the kitchen at night like 7 pm.0 -
how are we doing with our goals?0
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First of all, I love the "releasing" weight!! BE FREE!!!!
Second of all, I feel very comfortable here...my mini goal is to get an average of 10K steps a day...so far so good. I am going to start a step challenge on Saturday on this group, any interest?0 -
I have a birthday coming up soon. I told my husband I wanted a new iPod but I think I'm going to ask for the Fitbit instead. There's really nothing wrong with my iPod, it's just old and outdated but it still works.
Once I get that, I'll do the step challenges with y'all. I like challenges, they keep me motivated.0 -
im using a pedomter.. dont have a fit bit0
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My goal by this time next week I want to drink at least 5 bottles water. I am lucky to drink 2 right know. After I get to 5 I will set another goal to drink more, baby steps but at least there going forward... 0
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Goal 1
Finding ways to have an active lifestyle doing things that I enjoy. I don't want to see them as going to work out, I'd rather it be like "I'm going to my stretch and flex class" and then from there to a Yoga or chair yoga and it be just like if I was going to a movie. I'm working on finding stuff like that, that I like. (ps those two classes are real and part of my repertoire now) My goal is to have stuff like this for everyday.
Goal 2 stop eating sugar at night0 -
goal one you should enjoy it.. way to go..
goal two drink water for sugar cravings.. or find a distraction.. craving only last 20 min usually.
you can do it!
i always say releasing because losing weigh it can find you again.0
