goals
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My goal is to cut down on the carbs and start jogging again . Third goal is maintaining my 5-6 liters of water a day!0
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nice goals!!
what active steps are you going to take to reach those goals?0 -
I'm doing ok staying within calories, so this week I'm going to concentrate on upping the water and lowering the sodium.0
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awesome!.. check my page.. i do a water check in everyday.. it keeps us all going0
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This week I'm going to try to start working out more. I started a kickboxing class last Saturday and have 5 more classes to go so I'm trying to do some stuff at home so it's not just once a week. Other then that it's curbing my late night snacking.... I'm so weak lol0
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Vel something that i have suggested with late night snacking that has helped others is set a time on kitchen is closed for the night.. ohh how do you like kickboxing. what do you want to do at home?0
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I have the X-box Kinect and last time I was focused I was doing Zumba on that along with a Biggest Loser "game". That one was killer. I need to get back into that.0
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gogo go0
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I have the X-box Kinect and last time I was focused I was doing Zumba on that along with a Biggest Loser "game". That one was killer. I need to get back into that.
There are some pretty good cardio kick boxing videos on youtube!0 -
I like kick boxing. I hear of a lot of good work out type videos on youtube. Need to start checking those out!0
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I like kick boxing. I hear of a lot of good work out type videos on youtube. Need to start checking those out!
There are a ton of great work out videos on youtube! No need to spend money on them.
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good idea!0
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how are we doing with our goals?0
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My goals are as follows;
1. Get my Dr's off my back and get back down to 130
2. Look / feel better
3. Be able to wear my Civil War Dresses and be able to go back on the field with the soldiers and be their Ice Angel.0 -
great goals.. now what baby steps are you going to take to accomplish them0
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My baby steps are to stay active and eat healthier, and NOT to GIVE UP! I am taking one day at a time.
How is everyone else doing?0 -
My goals are:
To have more energy and better self-esteem
To feel sexy in my own skin
To be an inspiration to other people on their journey
To eliminate annoying aches and pains that appear when I'm overly sedentary or eat junk food
So to put it all together, TO BE HAPPIER :drinker:0 -
My goal is to swim 300 miles this year. So far YTD = 223 miles 8-12-14.0
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great job and on my birthday!0
