Leslie Sansone Walk At Home

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February 2014 Walk Challenge

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  • zichab
    zichab Posts: 1,454 Member
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    75
    Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
    Feb 2-3 Fast Miles=67 more to go
    Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
    Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
    Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
    Feb 6-Rest Day
    Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
    Feb 8-WAH-Walk Slim-5 Really Big Miles-5 miles= 49 to go -39th Anniversary
    Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
    Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
    Feb 11-Rest Day
    Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
    Feb 13-WAP-3 Fast Miles-3 Miles=36 to go
    Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day!
    Feb 15-Just Walk-5 Mega Miles-5 miles=28 to go!
    Feb 16-Just Walk-4 Mile Power Walk-4 miles=24 to go
    Feb 17-Just Walk Ultimate 5 Day Walk Plan-4 miles= 20 to go
    Feb 18-Rest Day
    Feb 19-WAP-3 Fast Miles-3miles=17 miles to go
    Feb 20-Just Walk-Walk to the Hits-Radio Remixes-3 miles=14 to go
    Feb 21-WAP-Walk Slim-4 Fast Miles-4miles=10 to go
    Feb 22-Just Walk-4 power mile Walk-4 miles=6 to go
    Feb 23-Walk it Off and Tone it Up-5 miles=1 to go
  • christchick7
    christchick7 Posts: 533 Member
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    Goal: 50-100 miles

    2/18/2014-2/23/2014: 0 miles (sick)

    Total: 58 miles
  • debbiewsharpe
    debbiewsharpe Posts: 426 Member
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    I hope I can join in now. I have gone off of my rountine of eating right and walking. I am spending too much time eating junk and watching tv. I just read 7 pages of post from all of you and I do feel motivated again. I need help and I am asking for it. I will try to post daily the rest of the month and shoot for at least 3 miles per day. NO MORE EXCUSES!!!!!!!
  • 2essie
    2essie Posts: 2,867 Member
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    8.58 miles walked today

    125.88 miles walked to date
  • kawookie
    kawookie Posts: 813 Member
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    Feb 23

    5 miles (Friday) from 5 day walk plan


    exercise.png
  • christchick7
    christchick7 Posts: 533 Member
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    Debbie,

    Welcome to the LS forum...three miles a day is a great goal!!! I know you can do it; we all know you can. Baby steps...:flowerforyou:
  • Hazel_nuts
    Hazel_nuts Posts: 80 Member
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    I haven't had time to exercise the last couple of days, so it feels great to get back into it today!

    60 mile goal

    February 1: 2 miles outside
    February 2: 3 miles outside
    February 4: 4 miles outside
    February 6: LS 3 Mile Slim & Sleek Walk
    February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
    February 8: LS 5 Mile Advanced Walk
    February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
    February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
    February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
    February 13: LS Walk Slim 4 Fast Miles
    February 15: 1 mile outside
    February 16: Jessica Smith Barefoot Walk (maybe 2 miles?)
    February 17: LS Burn Body Fat & Sculpt Your Arms 3 mile
    February 18: Morning: Mile #1 of LS Walk Slim 5 Really Big Miles; Evening: The entire workout of 5 Really Big Miles
    February 19: rest day
    February 20: HIIT video on youtube
    February 21: LS ExerciseTV 3 Mile
    February 24: LS Big Burn 2 Miles Intervals and Jessica Smith Stride & Strength (20 min of it, so 1 mile)

    53 down, 7 to go!
  • supremelady
    supremelady Posts: 211 Member
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    My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo

    February 1-5 miles 5 mega miles
    February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
    February 3-4 miles 4 fast miles
    February 4-7 miles 4 fast miles and 3 mega miles
    February 5-4 miles 4 fast miles
    February 6-4 miles 5 mega miles
    February 7-4 miles 4 fast miles
    February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
    February 9-6 miles 1 4 fast miles and 5 mega miles
    February 10-4 miles 4 fast miles
    February 11-4 miles 4 fast miles
    February 12-no miles, (i was snowed/iced in and sick : [ )
    February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
    February 14-4 miles 4 fast miles
    February 15-4 miles 5 mega miles
    February 16-4 miles 5 mega miles
    February 17-4 miles 4 fast miles
    February 18-8 miles 4 fast miles-AM 4 miles-PM 5 mega miles
    February 19-9 miles 4 fast miles-AM 2 miles outside at lunch, i added on 3 more miles when i got home 3 of the 5 mega miles
    February 20-2 miles outside (I am paying for the extra miles yesterday! My legs are sore)
    February 21-rest day
    February 22-rest day
    February 23-5 miles 5 fat burning miles
    February 24-6.30 miles 4 fast miles, 2.30 miles outside

    Total 97 miles
  • 2essie
    2essie Posts: 2,867 Member
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    5.01 miles walked today

    130.89 miles walked to date
  • zichab
    zichab Posts: 1,454 Member
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    75
    Feb 1-Walk it Off and Tone it Up-5 miles=70 more to go
    Feb 2-3 Fast Miles=67 more to go
    Feb 3-Just Walk Ultimate 5 Day Walk Plan-3 miles=64 to go
    Feb 4-WAH Burn Body Fat & Sculpt Your Arms-3 miles=61 to go
    Feb 5-Just Walk-Walk to the Hits-Radio Remixes-3 miles=58 to go
    Feb 6-Rest Day
    Feb 7-Just Walk-4 Mile Power Walk-4 miles=54 to go
    Feb 8-WAH-Walk Slim-5 Really Big Miles-5 miles= 49 to go -39th Anniversary
    Feb 9-Exercise TV-Start Walking at Home-3 miles=46 to go
    Feb 10-Just Walk Ultimate 5 Day Walk Plan-3 miles=43 to go
    Feb 11-Rest Day
    Feb 12-WAP-Walk Slim-4 Fast Miles-4 miles=39 to go
    Feb 13-WAP-3 Fast Miles-3 Miles=36 to go
    Feb 14-WAP-3 Fast Miles-3 Miles=33 to go Happy Valentines Day!
    Feb 15-Just Walk-5 Mega Miles-5 miles=28 to go!
    Feb 16-Just Walk-4 Mile Power Walk-4 miles=24 to go
    Feb 17-Just Walk Ultimate 5 Day Walk Plan-4 miles= 20 to go
    Feb 18-Rest Day
    Feb 19-WAP-3 Fast Miles-3miles=17 miles to go
    Feb 20-Just Walk-Walk to the Hits-Radio Remixes-3 miles=14 to go
    Feb 21-WAP-Walk Slim-4 Fast Miles-4miles=10 to go
    Feb 22-Just Walk-4 power mile Walk-4 miles=6 to go
    Feb 23-Walk it Off and Tone it Up-5 miles=1 to go
    Feb 24-WAH Burn Body Fat & Sculpt Your Arms-3 miles=goal 75 +2=77 Woo Hoo!
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Monday:

    3 miles: mile 1, 4, & 5 of 5 Day Slim Down, A Mile Each Morning

    0 miles: walking outdoors

    Goal for February: miles ? b/c I'm mixing walks with other exercises,

    So far: 44 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    Every one is walking some awesome miles :love: . I am honored to be walking with you all :flowerforyou:
  • constancemwj
    constancemwj Posts: 290
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    Saturday I walked 2 miles.
    Sunday was my rest day.
    and today was LS 3 fast miles
    bringing my total to 65
    goal 70 almost there.
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Welcome debbie, We are very glad that you are joining in and walking with us!

    There is no better day to choose to start over than today!

    If you find 3 miles a bit much after your break in routine please consider starting with less mileage. Sometimes after a comeback to exercise we find that we cannot do the same amount of exercise that we were doing before our time off. It is hard not to look back and compare ourselves to what we used to do, and then the tendency can be to be hard on ourselves because we have to modify things for awhile. Or worse to become discouraged and quit.

    I speak from much experience :ohwell: .

    See what you can do and remember ~ each mile is a step in the right direction!

    I am proud of your willingness to start over now and not wait till next month :smile: . That is awesome!!

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Goal: 50-100 miles

    2/18/2014-2/23/2014: 0 miles (sick)

    Total: 58 miles

    Sue, I am sorry that you have been sick :sad: . Feel better real soon and please take it easy while you are regaining your strength.

    Hugs and blessings,
    :flowerforyou:
  • kawookie
    kawookie Posts: 813 Member
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    Feb 24

    Monday from 5 day walk plan (3 miles)


    exercise.png
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Tuesday:

    4 miles: Walk, Sculpt and Tone with Debbie Rocker

    0 miles: walking outdoors

    Goal for February: miles ? b/c I'm mixing walks with other exercises,

    So far: 48 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    We are heading toward the home stretch! I am so proud of every one :drinker:
  • 2essie
    2essie Posts: 2,867 Member
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    5.41 miles walked today

    136.3 miles walked to date
  • supremelady
    supremelady Posts: 211 Member
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    My goal is 80 miles in February. Hopefully i will get more than that, we will see! #letsgo

    February 1-5 miles 5 mega miles
    February 2-7 miles 5 mega miles (4 in the morning and 3 in the evening)
    February 3-4 miles 4 fast miles
    February 4-7 miles 4 fast miles and 3 mega miles
    February 5-4 miles 4 fast miles
    February 6-4 miles 5 mega miles
    February 7-4 miles 4 fast miles
    February 8-(I did a lot of walking while running errands i only calculated the time not the mileage)
    February 9-6 miles 1 4 fast miles and 5 mega miles
    February 10-4 miles 4 fast miles
    February 11-4 miles 4 fast miles
    February 12-no miles, (i was snowed/iced in and sick : [ )
    February 13-4 miles 4 fast miles (I wasn't 100% but i didn't want to miss another day)
    February 14-4 miles 4 fast miles
    February 15-4 miles 5 mega miles
    February 16-4 miles 5 mega miles
    February 17-4 miles 4 fast miles
    February 18-8 miles 4 fast miles-AM 4 miles-PM 5 mega miles
    February 19-9 miles 4 fast miles-AM 2 miles outside at lunch, i added on 3 more miles when i got home 3 of the 5 mega miles
    February 20-2 miles outside (I am paying for the extra miles yesterday! My legs are sore)
    February 21-rest day
    February 22-rest day
    February 23-5 miles 5 fat burning miles
    February 24-6.30 miles 4 fast miles, 2.30 miles outside
    February 25-4 miles 4 fast miles

    Total 101 miles
  • Hazel_nuts
    Hazel_nuts Posts: 80 Member
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    60 mile goal

    February 1: 2 miles outside
    February 2: 3 miles outside
    February 4: 4 miles outside
    February 6: LS 3 Mile Slim & Sleek Walk
    February 7: Jessica Smith Spicy Walk (maybe 2 miles?)
    February 8: LS 5 Mile Advanced Walk
    February 9: Jessica Smith Belly, Buns & Thighs Walk (40 min, so maybe 2 miles?)
    February 11: 2 miles outside, LS 3 Mile Slim & Sleek Walk
    February 12: LS 5 Mile Fat Burning Walk (my first time doing this one; I really like it!)
    February 13: LS Walk Slim 4 Fast Miles
    February 15: 1 mile outside
    February 16: Jessica Smith Barefoot Walk (maybe 2 miles?)
    February 17: LS Burn Body Fat & Sculpt Your Arms 3 mile
    February 18: Morning: Mile #1 of LS Walk Slim 5 Really Big Miles; Evening: The entire workout of 5 Really Big Miles
    February 19: rest day
    February 20: HIIT video on youtube
    February 21: LS ExerciseTV 3 Mile
    February 24: LS Big Burn 2 Miles Intervals and Jessica Smith Stride & Strength (20 min of it, so 1 mile)
    February 25: LS 3 Fast Miles

    56 down, 4 to go!
  • constancemwj
    constancemwj Posts: 290
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    Today was 5 miles(5 day walk Plan)
    Total 70
    Goal 70.

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