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Hi, Ultimate Accountability Challengers-- My name is Paula and I did this challenge last month. It was truly challenging, but I 'm back for more. February's the shortest month, so this should be a cakewalk, right?
"CAKEWALK".....I'd walk for that too!! :laugh: Devils food with white whipped icing please!!! :bigsmile:0 -
Hi,
Eating balanced meals that incorporate every food group is a great way to lose. I started about a year ago and have lost 20 lbs working with a wellness team to learn how to eat better and balance with the right type of exercises every day. Also I have tried to cut out the processed foods and eat lots of veggies and fruits and limited my meat consumption to 6 ounces a day. I fell off the wagon for the last couple of months though, so I am hoping this challenge helps me get back on the right track.
Good to meet you.
Misty
Do you have any equipment at home? How about a workout DVD? There are FREE workouts on some cable companies and YouTube has a lot of FREE stuff too. Just a few of inside options!! YOU GIT THIS!!! :drinker:0 -
Hello! I've been a participant since November 2013. This challenge definitely keeps me motivated. This month will be a bigger challenge since I'm going on vacation to Las Vegas :drinker: Hopefully, I can keep the momentum going. Good luck to all & feel free to add me0
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Hello! I've been a participant since November 2013. This challenge definitely keeps me motivated. This month will be a bigger challenge since I'm going on vacation to Las Vegas :drinker: Hopefully, I can keep the momentum going. Good luck to all & feel free to add me
Ahhhh NO WORRIES!!! You will get soooo much walking done it will off set any food damage!! :drinker:0 -
Hi I started in January too, made it ten days before I overrate.
So I am hoping to do better this time around!
I am 57 retired in mountains in WA state, hike (not in winter) nia dance class 3 times a week, walk on treadmill, have pool and swim in summer.
Glad to be back! :flowerforyou:0 -
Thanks for inviting me back, I blew it in the January one after day 1 but, I seemed to do okay on my own and managed to lose over 6 lbs in Jan. My goal is to be under 140 by the end of Feb. So being in this group should help keep me on track.
Happy Feb, I can't wait till Spring.0