MARCH 2014 - Move Your @ss Challenge
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6 today on bike. Those weren't planned, so sorry about updating twice!
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March 18 to 27th inclusive total of 19.08 K.
Total for the month 71.71 K
That's it for me for the month. Going to be travelling the next couple of days but will join up for April... Hoping for better weather and greater distance covered.0 -
24th: 4.66 miles
25th: 15.85 m (6.21miles on stationary bike)
26th: 9.78 m (3 miles on stationary bike)
27th: 11.64 m (3.29 miles on stationary bike
Total: 184.03
Goal: 135
Remaining: + 49.03
Edited to add - I think I'll do next month on stationary bike miles - I'm practicing already!!0 -
Bonus miles! We love bonus miles. I forgot my Garmin when I went to walk the dogs today so I turned on the Runkeeper app on my phone instead. Only problem is I forgot to turn it off and now my phone is dead. Good thing I have multiple gadgets - fitbit was still counting my steps LOL.
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MThis is my last report from Dunedin, FL. Hit the Rec Center and rode one of their bikes for 7.0 miles this afternoon. March total = 65.5. We're planning to use motel exercise bikes for the next two evenings as we drive back to western Michigan. [Hoping the two Michigam teams win in the NCAA tournament tonight, but not real confident!]0 -
4.49 miles walked today
142.64 miles walked to date0 -
Celebrated my birthday by doing 3 miles after a wonderful massage. I actually ended up running a mile straight, which is big for me since I've slacked off on it, then doing two more runs in there for another half mile or so. I think the massage beforehand helps a lot :laugh: And since I'm kind of ODing on carbs today, this helps my conscience.
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95.2/100 miles done to date. Hopefully the rain will stay away over the weekend so I can get those last few miles done.0
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Exercise total for
Friday 3/28
(Exercise bike 30.31 miles & walk 1.5 miles )
**total 31.81 miles for today
***861.06 miles done and 36.06 miles OVER goal....:happy:0 -
Here are my total miles for the last 10 days. Vacation was great, terrific sunny weather. Now come home to NW Oregon where it is just plain down pouring and my yard is flooding. Nice :sad:
:sad:
03/19 - 1.5 miles walking
03/20 - 3.0 miles walking
03/21 - 3.0 miles walking
Total: 124.5 miles
03/22 - 6.0 miles walking (Moody Blues concert and beach walk)
03/23 - 7.0 miles walking
03/24 - 4.0 miles walking
03/25 - 5.0 miles walking
03/26 - 5.0 miles walking
03/27 - 3.0 miles walking
03/28 - 1.0 miles walking
Total: 155.5 miles
Dave or whoever updates the spread sheet. I will save you some time, the total walking miles from 03/19-03/28 are 38.5 miles. so that should get me up to 155.5 miles
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3/25 10.8
3/26 10.8
3/27 10.9
3/28 10.8
total=294.850 -
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As a birthday present to myself today I am giving myself the present of reaching GOAL TWICE this month!!
5.9K run today
Total 102.2!
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03/28 - 1.0 miles
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3/28 - .96 mile walk
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3/24 - 3/27 = 12.46
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7.44 miles today
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Don't think I'm going to make it but it will be close. Being sick earlier in the month and having finals just really cut into my exercise time.
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Bonus miles! We love bonus miles. I forgot my Garmin when I went to walk the dogs today so I turned on the Runkeeper app on my phone instead. Only problem is I forgot to turn it off and now my phone is dead. Good thing I have multiple gadgets - fitbit was still counting my steps LOL.
Lol, gotta love gadgets! I'm a giant dork who runs down the street tapping my fitbit zip to wake it and holding my iphone to it to sync, because clearly that's necessary. While my Runkeeper is going. LOL.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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WOOHOO!!! More passengers boarding the GOAL train!!! MFCLINGAN, QUEENEGREENE, MONEIL25, CANUCKRUNNER, WANDERAN,
SCARFE9991 - Please don't worry about posting too many times in a day....if you happen to post more than once daily every now and then, I'll happily update the spreadsheet! :flowerforyou:
KAR328 - It's so late and I'm so tired that I can't remember if I already said it or not, but HAPPY BIRTHDAY!! And congrats on the continuous mile run. Those are important fitness milestones and absolutely deserve to be recognized and celebrated. Proud of you! And nice new profile pic too!
CANUCKRUNNER - And HAPPY BIRTHDAY to you too!!!!! :happy:
Dave0 -
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Bonus miles! We love bonus miles. I forgot my Garmin when I went to walk the dogs today so I turned on the Runkeeper app on my phone instead. Only problem is I forgot to turn it off and now my phone is dead. Good thing I have multiple gadgets - fitbit was still counting my steps LOL.
Lol, gotta love gadgets! I'm a giant dork who runs down the street tapping my fitbit zip to wake it and holding my iphone to it to sync, because clearly that's necessary. While my Runkeeper is going. LOL.
:laugh: Off to hike with the dogs. With my garmin this time. And my fitbit.0 -
Adding another 15 miles. Did my FTP test this morning. 50 minutes into it my legs went to rubber and with 2 minutes to go I was struggling not to puke. However, I did manage to improve my FTP by one from 172 to 173. That cold earlier this week took more out of me than I thought.
Up to 398 miles. I just couldn't keep going to put in the extra two miles. I'll get it tomorrow.
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10.5 miles: walking and elliptical
TTD: 311.63 miles
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Don't think I'm going to make it but it will be close. Being sick earlier in the month and having finals just really cut into my exercise time.
Sharon - I admire you for getting close with just finals. Being sick and having finals makes it double tough. Good job and keep it up. You'll get it next month. :drinker: :drinker:0 -
74 miles completed0
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3.1 miles in the drizzly weather.
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3-28 6.23 miles
MTD: 96.810
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