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Me vs. The Binge - March Challenge

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Replies

  • insidemeout
    insidemeout Posts: 20 Member
    me 12
    binge 1

    march 13th
  • nikki_livefree
    nikki_livefree Posts: 10 Member
    So far since I joined and have been focused I have Eaten more Consciously and I eat at the table and tried to focus on how I feel and not zone out while I eat, so I can stop at that moment right before feeling full. It has really helped and I have left food on my plate, put food back and deleted things I planned to eat on my app because I was "satisfied" and could drink water and be fine :) I even had Starbucks and left some in the cup :0 ...For me this is a huge success ;) !!!!
    ME - 4
    Binge- 0

    * Celebrate every little success along your journey *
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    March 2014:

    Mollie - 12
    The Binge - 2

    Days I did NOT log it all - 1

    body-mind-spirit_balance.jpg
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    EOD: 3/14/14

    me: 12
    b: 2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    March 2014

    Diane - 10
    The Binge - 4
  • karenleona
    karenleona Posts: 3,959 Member
    little binge yesterday...hoping today will be better.. Will start counting from today
  • DianaAmorim
    DianaAmorim Posts: 75
    Diana_14
    The Binge_1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 15

    Me: 13*
    BINGE: 2
  • insidemeout
    insidemeout Posts: 20 Member
    15th

    me 13
    binge 2

    this sucks!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    March 2014:

    Mollie - 13
    The Binge - 2

    Days I did NOT log it all - 1

    body-mind-spirit_balance.jpg
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    EOD: 3/15/14

    me: 13
    b: 2
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me: 11
    Binge: 5
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    March 2014

    Diane - 10
    The Binge - 5
  • DianaAmorim
    DianaAmorim Posts: 75
    Diana_14
    The Binge_2
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    EOD: 3/16/14

    me: 14
    b: 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    March 2014:

    Mollie - 13
    The Binge - 3

    Days I did NOT log it all - 1

    body-mind-spirit_balance.jpg
  • tgmichelleee
    tgmichelleee Posts: 144 Member
    Hope its not too late to join the challenge, just joined the site and couldn't be happier to find this group!

    Today's been a great day so far:

    Me - 1

    Binge - 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 17

    Me: 14*
    BINGE: 3
  • insidemeout
    insidemeout Posts: 20 Member
    17th

    me 15, binge 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    March 2014:

    Mollie - 14
    The Binge - 3

    Days I did NOT log it all - 1

    body-mind-spirit_balance.jpg
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    EOD: 3/17/14

    me: 15
    b: 2
  • DianaAmorim
    DianaAmorim Posts: 75
    2014.03.17

    Diana_15
    The Binge_2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    March 2014

    Diane - 11
    The Binge - 6
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    March 2014

    Diane - 12
    The Binge - 6
  • tgmichelleee
    tgmichelleee Posts: 144 Member
    Me: 2
    The monster otherwise known as the binge: 0!

    one day at a time, I can't wait to keep seeing my numbers go up and the binge stay at 0
  • DianaAmorim
    DianaAmorim Posts: 75
    2014.03.18

    Diana_16
    The Binge_2
  • kge0891
    kge0891 Posts: 276 Member
    March 18, 2014

    Kourtney - 18
    Binge - 0

    Days binge free: 50


    So I really struggled with whether to consider my overeating this weekend as a binge. I celebrated St. Patricks day with a lot of drinking and subsequently eating with friends. i went way over my calorie limit, but surprisingly logged it all the next day (which I rarely would for a binge). I also didn't display any of my normal binge behaviors, like hiding my eating, thinking about what I could put in my mouth next, or the extreme upset afterwards (although I can't say I'm happy with my overeating). I ate food until I was full and stopped, not to the point of pain. I think it was more a social/drinking thing, and I realized that even people who don't suffer from an ED have days like this, so I am not giving the binge the point. I think this is actually me developing a healthier relationship with food; knowing its OK to overeat some days and enjoy nights out with friends, but to know how to stay in control. I'm really pretty proud of being binge free for so long. I really hope this is recovery for me. I can never really let my guard down though, I know relapse is very possible and the aftermath of that relapse won't be pretty. Sorry for rambling, just trying to get my thoughts out, thanks for anyone listening! I think you all are doing great this month!
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    EOD: 3/18/14

    me: 15
    b: 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    March 2014:

    Mollie - 15
    The Binge - 3

    Days I did NOT log it all - 1

    body-mind-spirit_balance.jpg
  • michellemybelll
    michellemybelll Posts: 2,228 Member
    3/19/14

    me: 16
    b: 3
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