Me vs. The Binge - April Challenge
Replies
-
April 2014:
Me - 3**
Be - 00 -
"You have to keep choosing recovery, over and over and over again. You have to make that choice 5-6 times each day. You have to make that choice even when you really don’t want to. It’s not a single choice, and it’s not easy. "
I love this quote, it is so true. It's an active decision you must make many times a day, and that alone, makes it a struggle. Thanks0 -
April 2014
Diane - 2
Binge - 10 -
April 4
:happy: (me): 3
:indifferent: (The Binge): 1
A difficult day. Although I feel happy and positive, I can feel TB's strong urges. I left my wallet at home when I went for my walk because I wasn't sure I could avoid all the temptations en-route.
Right now there is nothing in the kitchen for me to binge on, otherwise it would be a challenge to win today's battle.
But still I can claim victory.0 -
2014.04.04
Diana_4
The Binge_0
Days Binge Free: 140 -
4/4/14
Me: 3
Binge: 1
Days binge-free: 3 :flowerforyou:0 -
April 4
:happy: (me): 3
:indifferent: (The Binge): 1
A difficult day. Although I feel happy and positive, I can feel TB's strong urges. I left my wallet at home when I went for my walk because I wasn't sure I could avoid all the temptations en-route.
Right now there is nothing in the kitchen for me to binge on, otherwise it would be a challenge to win today's battle.
But still I can claim victory.
Its now mid-morning April 5th. TB's urges are much less than yesterday. I'm so happy that I beat him. I don't normally put up as much of a fight as I did yesterday. Its a good lesson for me - to fight each day, each battle as it comes. To be determined to fight and win each time. No mater how much of a struggle he puts up. Then to feel good about myself afterwards - knowing that I can be strong, I can be in control. I can beat TB.0 -
Me: 3
Binge: 10 -
4/5
Me: 5
Binge: 0
Days binge-free: 50 -
Me : 4
Binge : 0
Staying strong!0 -
April 5
:happy: (me): 4
:indifferent: (The Binge): 1
Hooray !!!0 -
2014.04.05
Diana_5
The Binge_0
Days Binge Free: 150 -
Me: 4
The Binge: 1 (April 5th)
Experienced a variety of emotions - cried - got over it
I think I've evaluated my goals and am ready to start a new day binge free, tomorrow can't come soon enough. I hate binge days.. I hate the feelings they bring.0 -
April 5
Me: 3*
Binge: 20 -
April 6:
Me: 4
Binge 10 -
April 6
:happy: (me): 5
:indifferent: (The Binge): 1
0 -
2014.04.06
Diana_6
The Binge_0
Days Binge Free: 160 -
April 2014
Diane - 4
Binge - 20 -
Me: 5
Binge: 10 -
4/6/14
Me: 5
Binge: 0
Days binge-free: 5
I'm doing well!0
This discussion has been closed.