Me vs. The Binge - April Challenge
Replies
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4/26/14
me: 6
b: 00 -
I lost track this week so I'll restart next month.0
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April 27
:happy: (me): - 25
:indifferent: (The Binge): - 20 -
April 2014
Diane - 16
Binge - 110 -
April 2014:
Me - 25*****
Be - 2
Days binge-free: 5 << I want to get this back up past 2 weeks again!0 -
Me: 24
Binge: 40 -
April 28
:happy: (me): - 26
:indifferent: (The Binge): - 20 -
April 2014
Diane - 17
Binge - 110 -
April 2014:
Me - 26*****
Be - 2
Days binge-free: 6 << I want to get this back up past 2 weeks again!0 -
April 29
:happy: (me): - 27
:indifferent: (The Binge): - 20 -
April 2014
Diane - 18
Binge - 110 -
April 2014:
Me - 27*****
Be - 2
Days binge-free: 7 << I want to get this back up past 2 weeks again!0 -
April 2014
Diane - 19
Binge - 11
This challenge is so good for me. It really helps to remind me that not EVERY day is a bad one, even though that is how it feels! The numbers don't lie.0 -
April 30
:happy: (me): - 28
:indifferent: (The Binge): - 20 -
This challenge is so good for me. It really helps to remind me that not EVERY day is a bad one, even though that is how it feels! The numbers don't lie.
Everyone -- Keep up the good work! You all are awesome! Hope to see you in May! The new thread is up....check in!! I will be re-joining you all next month.0 -
014.04.25
Diana_22
The Binge_3
Days Binge Free: 4 (22 days without binging is a number to beat!)
I overate this day. I ate way above of my caloric intake should be, even for maintenance. I ate crappy food like cake and cookies. But I don't think it was a binge. Because I didn't ate all in one time until I was full. I ate when I wanted then stop, then ate agin later. I don't know! There are times when I don't know how to tell if it's a binge or not. Maybe you can help me to tell the difference in this case?
I feel the answer to your question is different for everyone. For me a binge is when I uncontrollably keep eating when I am no longer hungry. It is different than just over eating like having an extra piece of food. Hope this helps. Thankfully for me now even when I do binge it is not like I have done in the old days!!0 -
April 2014:
Me - 28*****
Be - 2
Days binge-free: 8 << I want to get this back up past 2 weeks again!
Yay! A full month complete with only 2 binges on file. Onward!0 -
May link below:
http://www.myfitnesspal.com/topics/show/1272518-me-vs-the-binge-may-challenge
Also please check out a new thread I found today below-- Very positive and we do tend to dwell on the negatives:
http://www.myfitnesspal.com/topics/show/1205103-today-i-m-proud-of-myself-for0
This discussion has been closed.