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APRIL 2014 - Move Your @SS Challenge
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BPMS150-
Saturday Houston to LaGrange: 77.17 miles (4:52:42, 13.9 pace)
Sunday- LaGrange to Austin: 67.87 miles (5:48:27, 13.3 pace)
I DID IT!
[img]http://i558.photobucket.com/albums/ss23/ctoons/Mobile Uploads/b93a4861-4f28-499d-97e3-f063cdc78d00_zpsae96bb57.jpg[/img]
You're fantastic & bad@ss!!! I bow to you my friend!!!0 -
4/11-walked 2.05 miles
4/12- walked 2.75 miles
4/15- rode stationary bike 8.08 miles
52.11/1000 -
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5.91 miles walked today
72.1 miles walked to date0 -
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Great challenging day in spinning. I tried out my new tracker, the Samsung Gear Fit. Epic fail! It showed that I burned 63 calories, never mind that it doesn't track my steps. Cool gadget for receiving a bunch of things from my phone, but as an activity tracker, it's lacking. I returned it and bought the Garmin Vivofit. let's see how it goes with this one!0 -
6.16 miles to add - over the half way mark :happy:0
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You're fantastic & bad@ss!!! I bow to you my friend!!!
Thanks!0 -
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Exercise total for
Tuesday 4/15
(Exercise bike 30.62 miles & walk 1.5 miles)
**total 32.12 miles for today
***471.37 miles done and 353.63 miles to go...:happy:0 -
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11.2 bike miles today. 146.4 total0
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4.07 mile run tonight bringing my total so far to 64.08/75 miles complete....
think i'm going to pass my goal and actually might bump it up to 85-90 depending on this week's totals...0 -
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8.2 mile hike on the Lewis Trail in St. Charles County after a couple days off. Saw a snake sunning him/herself on the trail. Took a bunch of pictures and went on my way. Snake just laid there.
[/url]0 -
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04/15- 4km
Total so far: 27 km0 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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My workouts today:
4/15 - 1.8 lunch walk, 3.1 stationary bike, 2.4 treadmill run/walk, MTD 110.1
Dave0 -
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BPMS150-
Saturday Houston to LaGrange: 77.17 miles (4:52:42, 13.9 pace)
Sunday- LaGrange to Austin: 67.87 miles (5:48:27, 13.3 pace)
I DID IT!
[img]http://i558.photobucket.com/albums/ss23/ctoons/Mobile Uploads/b93a4861-4f28-499d-97e3-f063cdc78d00_zpsae96bb57.jpg[/img]
Very impressive!!! :bigsmile: :bigsmile: :drinker: :drinker: :drinker:0 -
Nothing to add today...it was a forced rest day...work got in the way and so far i haven't figured out a way to stay home and have them send me a check. I guess I will have to get back at it tomorrow. On the plus side I should be getting my elliptical tomorrow, so I'm well stocked with the stationary bike, treadmill, and new elliptical for on the days mother nature won't let me walk or run.0
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This discussion has been closed.