Move Your @SS Challenge

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APRIL 2014 - Move Your @SS Challenge

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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
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    I had a really good day today, in spite of the weather. A treadmill-based C52K kicked my behind today but helped push me over 4 miles for my daily total.


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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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  • fabgurrl
    fabgurrl Posts: 41 Member
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    3.69 miles 4/15/14


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  • LAnne16
    LAnne16 Posts: 272 Member
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    04/15- 4km

    Total so far: 27 km
  • vhuber
    vhuber Posts: 8,779 Member
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    Ex bike for 9 mies before work & 3 miles walking while pushing grandson in the baby jogger after work!


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  • darkrider42
    darkrider42 Posts: 5,323 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    My workouts today:
    4/15 - 1.8 lunch walk, 3.1 stationary bike, 2.4 treadmill run/walk, MTD 110.1

    Dave
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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    I ran 3, walked 2 later in the afternoon and went to yoga, which was nice since I hadn't been in forever.


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  • sufferlandrian
    sufferlandrian Posts: 8,211 Member
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    BPMS150-
    Saturday Houston to LaGrange: 77.17 miles (4:52:42, 13.9 pace)
    Sunday- LaGrange to Austin: 67.87 miles (5:48:27, 13.3 pace)
    I DID IT!


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    [img]http://i558.photobucket.com/albums/ss23/ctoons/Mobile Uploads/b93a4861-4f28-499d-97e3-f063cdc78d00_zpsae96bb57.jpg[/img]

    Very impressive!!! :bigsmile: :bigsmile: :drinker: :drinker: :drinker:
  • wanderan
    wanderan Posts: 1,369 Member
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    Nothing to add today...it was a forced rest day...work got in the way and so far i haven't figured out a way to stay home and have them send me a check. I guess I will have to get back at it tomorrow. On the plus side I should be getting my elliptical tomorrow, so I'm well stocked with the stationary bike, treadmill, and new elliptical for on the days mother nature won't let me walk or run.
  • spikesmom
    spikesmom Posts: 441 Member
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    After two months of missing my goal, it feels great to b finally racking the miles in!!


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  • MDLNH
    MDLNH Posts: 587 Member
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    Could winter finally be done in NH ??? --- I'm hoping the warmer weather is here to stay --- Goal for April: 100 miles :-)

    April 3rd: 15 miles (*Spin*)
    April 4th: 12.5 miles (*MTB*)
    April 7th: 1 mile (*Running - Drills*)
    April 8th: 12 miles (*Spin*)
    April 10th: 1 mile (*Swimming*)
    April 13th: 14 miles (*MTB*)
    April 14th: 1 mile (*Running - Drills*)
    April 15th: 12 miles (*Spin*)
    April 15th: 1 mile (*Running - Drills*)

    Total (so far): 69.5 miles
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    3.3 quick miles added this morning!


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  • trisha_diane
    trisha_diane Posts: 40 Member
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    4/8: 2.5 miles; 22.5 to go; 7.5 total
    4/14: 2 miles; 20.5 to go; 9.5 total
  • kathyflannery129
    kathyflannery129 Posts: 151 Member
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    4/12 11.0
    4/13 11.3
    4/14 11.3
    4/15 11.5

    total = 168.16
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Thanks everybody! The MS 150 was an incredible experience. Over 13,000 riders supported by I don't know how many volunteers!

    I've inspired a co-worker to ride, so we went out yesterday for our first ride together. She made it 7 miles (the farthest she has ridden as an adult!) Then I went for another 7 ish. Even I am impressed with how quickly I recovered from the 150!


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  • kar328
    kar328 Posts: 4,151 Member
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    3.1 miles in 36 degree weather. Yesterday was over 70. Will tomorrow be a blizzard or a heat wave? :huh:


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  • sufferlandrian
    sufferlandrian Posts: 8,211 Member
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    Adding on another 5 miles. It's a rest week building to an FTP test on Saturday so I'm falling WAY behind on my challenge miles. Add another 5 for 189 out of 400 for the month.


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  • darkrider42
    darkrider42 Posts: 5,323 Member
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    ************************************* 
    SPREADSHEET UPDATED TO HERE 

    View (but not edit) at this address: 


    WWW.TINYURL.COM/MYAC201402

    *************************************     

    WANDERAN - Congrats on the Elliptical! It sounds like you are pretty well set for cardio! :happy: Do you have a set of weights/handweights/dumbbells too?

    Dave
  • 2essie
    2essie Posts: 2,863 Member
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    4.50 miles walked today

    76.6 miles walked to date
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Rode stationary bike 10.06 miles.

    62.17/100
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