APRIL 2014 - Move Your @SS Challenge
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I am still putting in the miles even with the cold, stormy weather and extensive gut job on our bathroom. *GO, ME!!*
April 1-27
All miles on treadmill, 48.460 -
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Well another slow day. Too many appointments. What a way to end the calendar week :-(
04/22 - 1.0 miles walking
04/23 - 13.0 miles stationary recumbent bike - interval program
04/24 - 1.0 miles walking
04/25 - 1.0 miles walking
04/26 - 2.0 miles walking
04/27 - 1.5 miles walking
04/28 - 1.5 miles walking
Total: 190.0 miles
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4/28 3.52 mile run this am with the dogs, and was hoping to get on my bike after work, but no can do! mtd 148.740
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20.1 miles added on the bike.
Keep movin' all you @ss movers!!! Even if you're not going to make goal, keep moving. As far as you can get is wonderful!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATULATIONS on making GOAL to ...... LOVEMYALEX, CPANUS, CHRISTENAFREDA, WHISTLEFISHY, MDLNH, KATHYFLANNERY and BLUES4MILES!!!! :drinker::drinker::drinker:
HKRISTINE - Sorry, but far as I know, neither the Android or iPhone apps are able to access the forums or Group threads. If your friend wants to join the challenge, she'll need to be able to access it from a browser. But she can still do that using a phone. I've done lots of stuff in the forums using my android phone and a Chrome mobile browser.
TAXMOM9093 - Awwww! That makes me sad that you were feeling so down about your miles (or lack thereof). You and so many others should take comfort in knowing that you're doing what you can. Most of us don't have the luxury of making working out our full time job and have lots of other daily obligations that take up our time. We try to squeeze some fitness activities in where we can. Don't let the fact that you picked a number at the beginning of the month and are now having trouble making it get you so down please. Hope your head high knowing you're doing the best you can given the circumstances. :flowerforyou:
MEG2166 - How are the exercises going? Is your back doing any better, I hope?
K80FLEC - Thanks for the kind words!
ALETHAMARY - Congrats on your race! What was it? I did the Run or Dye 5K here in St. Paul with my 14 yr old son this last Saturday morning. It was a blast!
Dave0 -
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For last week: 4.64 miles0
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MEG2166 - How are the exercises going? Is your back doing any better, I hope?Hopefully it'll continue to improve.
Not sure I'll make my goal this month, as I'm trying to get back into exercise slowly, but adding 1 mile for today.
41.4 total done
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I don't think I'm going to make my goal. Unless I get out and ride today and just go bonkers, it's not going to happen. I was going to put in another 25 today and that would have make my goal obtainable. The bed caught me and I slept all day. It sure felt good to sleep after a 62 hour shift though. :bigsmile: :bigsmile:0
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Thanks for the support Dave! :flowerforyou: Like a lot of us here, I'm my own worst critic when things don't go the way I want them to.:sad: But I know I can count on this group to focus on what I Have accomplished, not what I wish I had done.
Don't worry, I'm OK now and finishing out April strong. :bigsmile:
CONGRATULATIONS TO ALL. :drinker: :drinker: :drinker: It's great to see everyone moving towards their goals, even if you aren't going to quite reach it. :drinker: It really IS enough that you keep trying. :drinker:
4 miles Monday. April total 74.5 miles
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4/28 - 4.5 miles walking
Total to date: 118.5 of 120 miles - so close!0
This discussion has been closed.