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MAY 2014 - Move Your @ss Challenge

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  • clepant
    clepant Posts: 3,597 Member
    May 16: 12 miles running and walking

    TTD: 174 miles


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  • Calliope610
    Calliope610 Posts: 3,783 Member
    05/16 - 2.0 mile walk during lunch hour
    05/16 - 2.7 mile evening walk w/ Cora


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  • cpanus
    cpanus Posts: 20,069 Member
    Two days of inside walking -- way too hot out there-- but today we did get outside. Very warm with a great breeze! Beautiful!

    Wed - 2.43
    Thurs - 7.27
    Fri - 6.01


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    Hope everyone has a great Saturday!

    Chris

    Darn...fell outta the green! :sad:
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    Sorry for not being around a whole lot, but I have been working 8-14 hour shifts at work.

    Combined for last week and so far this week: 6.35 (2.8 yesterday, 3.55 last week)

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  • hkristine1
    hkristine1 Posts: 950 Member
    Got 20.1 miles in on the bike.

    Going to try a 3.5 mile run tomorrow - it will be my longest one of the year so far... I think I'm going to try to go to a flat neighborhood since I live in hill-central.


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  • 2essie
    2essie Posts: 2,847 Member
    Sorry for not posting every day but I am on holiday

    The last two days I walked 7.39 miles

    A grand total of 64.19 miles for this month

    The walk included walking part way up Mount Etna and walking round the rims of crators on the most active volcano certainly in Europe, if not the world. Great day.
  • wanderan
    wanderan Posts: 1,369 Member
    adding 10.31 hiking and walking miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I took it easy yesterday because my calf muscles are a bit tight. :frown: I didn't want to push it and end up with a injury. Still added 3 miles at a pretty gentle pace. We're going to the zoo today, so I know I'll be adding quite a bit there including some pretty steep hills. :happy:

    May total 84.5 miles. :bigsmile: :bigsmile:


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    Have a Wonderful Weekend everyone!! :flowerforyou: Gotta go stretch out my legs now before we get going. :smile:
  • queenegreene
    queenegreene Posts: 1,376 Member
    5/16 - 2.5 miles walking
    Total to date: 69 of 125 miles
  • wtw0n
    wtw0n Posts: 1,083 Member
    5/1: bicycling 13.02km
    5/2: bicycling 11.7km
    5/3: bicycling 14.7km
    5/4: bicycling 7.2km
    5/10: rowing 1.5km, bicycling 22km
    5/11: bicycling 10.6km
    5/12: rowing 2km, bicycling 11.1km
    5/15: bicycling 8.7km
    5/16: running 2.51km
    5/17: bicycling 13.4km

    Total: 118.43km
    Left: 51.57km

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  • future_rockstar
    future_rockstar Posts: 711 Member
    93.7/120 miles done as of yesterday.
  • jennwhite34
    jennwhite34 Posts: 534 Member
    5/17 - 10.9 miles on exercise bike


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  • hkristine1
    hkristine1 Posts: 950 Member
    I did it! I got in a 3.5 mile run (even on the hills in my neighborhood!!!) + .25 miles of walking warm up / cool down, for a total of 3.75 added today.


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  • dcmat
    dcmat Posts: 1,723 Member
    I'll go for another 1000 miles again

    01-05: Rest day
    02-05: 30.36 miles - 3097ft climbed
    03-05: 37.93 miles - 4829ft climbed - 23% gradient
    04-05: 51.98 miles - 3622ft climbed - 21% gradient
    05-05: 10.53 miiles - 1404ft climbed
    06-05: 41.56 miles
    07-05: 55.27 miles
    08-05: 42.71 miles
    09-05: 50.24 miles
    10-05: 25.50 miles
    62-05: 63.13 miles
    12-05: 50.18 miles
    13-05: 31.44 miles
    14-05: 10.14 miles
    15-05: 25.76 miles
    16-05: 30.32 miles
    17-05: 101.10 miles
    May miles - 658.13

    YTD miles - 5163

    Decided to give new bike a good ride to test it out - wasn't aiming for the century
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    Back on track to make goal!!!

    5/1- 6
    5/2- 3.8
    5/3- 6.1
    5/4- 5.1
    5/5- 2.7
    5/6- 4.8
    5/7- 3.2
    5/8- 5.5
    5/9- 3
    5/10- 8.8
    5/11- 2.9
    5/12- 4.2
    5/13- 7.4
    5/14- 4.1
    5/15- 8.1
    5/16- 3.1


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  • kar328
    kar328 Posts: 4,159 Member
    5.1 mile - ran the first (got interrupted stopping to pet the neighbor's mini dachshund who was running to me faster than I was running0, then walked the rest since my hip is hurting a bit. Gorgeous day out, I love the wind.


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  • JTH11706
    JTH11706 Posts: 3,061 Member
    Half marathon this morning (and a PR!) together with miles over the past couple days has me up to 76. I don't think I"ll up my goal because I'm going to be away for the next week and not sure how much moving I can do. If I do log miles they'll just have to be bonus miles.


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  • darkrider42
    darkrider42 Posts: 5,472 Member
    Got 20.1 miles in on the bike.

    Going to try a 3.5 mile run tomorrow - it will be my longest one of the year so far... I think I'm going to try to go to a flat neighborhood since I live in hill-central.

    HKRISTINE1 - Good luck on your run! Hope it goes well. Know what you mean about the hills. Pretty much any direction I go from my place I have to tackle hills. I live in a river valley. :) OH, just saw your post that you finished...and with* the hills! Great job!! :drinker:

    2ESSIE - Sounds amazing! A cool experience and exercise!! :drinker:

    KAR328 - Look at you go now...unstoppable! (Except by overly friendly Dachshunds :happy:)

    And finally, CONGRATS to Janet (JTH11706) on her Half Marathon this morning and doing it for GOAL!!! Great job on the PR too!! :drinker::drinker::drinker:

    A gorgeous, sunny and warm day here. Heading out for a run or a bike or maybe both. :smile:

    Dave

    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Had a great run yesterday (6.5 miles warm up and cool down) and a great ride today (just over 24 miles)!

    mtd: 194.74/ 200

    Can't figure out how to update the ticker on my tablet.
  • Lovemyalex
    Lovemyalex Posts: 4,042 Member
    Exercise total for

    Saturday 5/17

    (Exercise bike 31.46 miles & walk 1.5 miles)

    **total 32.96 miles for today

    ***562.77 miles done and 337.23 miles to go...:happy:
  • anaconda469
    anaconda469 Posts: 3,481 Member
    Wow, I took my bike ride at 9:30 in the morning. I never do that. Well I liked it!

    05/15 - 1.5 miles walking
    05/16 - 13.0 miles biking
    05/17 - 15.0 miles biking
    05/17 - 1.0 miles biking (no HRM or Nav)

    Total: 133.0 miles


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  • kathyflannery129
    kathyflannery129 Posts: 151 Member
    5/12 11.7
    5/13 11.7
    5/14 11.8
    5/15 11.7
    5/16 11.8
    total=188
  • 2essie
    2essie Posts: 2,847 Member
    10.01 miles walked today up very steep hills and down very uneven steps. 21,142 steps taken and the equivalent of 70 floors climbed as per fitbit.

    66.81 miles walked to date.
  • clepant
    clepant Posts: 3,597 Member
    May 17: 13.5 running, walking and cycling

    TTD: 187.5 miles


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  • 319Sara
    319Sara Posts: 302 Member

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    Saturday temperatures cool and lots of wind. Rode stationary bike and walked in the meadow for 6.67 miles.
    May total so far = 56.49.

    I seem to be running out of enthusiasm for exercise and calorie watching. The result of following new VEGAN eating plan for 12 weeks is straying BELOW the calorie goal with exercise added in, but usually not below the regular goal. So far I have not experienced "starvation mode" and am still losing about 1.5 lbs. per week. I'll be happy with that!
  • jennwhite34
    jennwhite34 Posts: 534 Member
    5/17 - 1.81 mile walk


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    Decided to go on a walk as well today.
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    4.84k walk then 7.67 k run

    Total 84.1 K


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  • Luckysusan
    Luckysusan Posts: 947 Member
    4 miles run/walk


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member

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    adding 16 miles for 314 out of 400. I almost didn't get this one in. I had it planned for 6 AM but we were doing a C-Section at 6 AM so I had to sneak it in before the sun went down tonight. 10 healthy lab puppies. :bigsmile: :bigsmile:
  • scarfe9991
    scarfe9991 Posts: 778 Member
    5 mile walk


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