MAY 2014 - Move Your @ss Challenge
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Just to let you know, no miles for this week:brokenheart: . Been too sick to do more then sleep and sleep some more. :sad:
So won't make goal, but I will get back on track this week.0 -
Got in another 6.59 miles today on the treadmill and elliptical
Bringing my total for the month: 42.63 miles
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Just to let you know, no miles for this week:brokenheart: . Been too sick to do more then sleep and sleep some more. :sad:
So won't make goal, but I will get back on track this week.
Wow, that really bites. I hope you get to feeling better soon.0 -
Adding 7.1 miles
34.3 total
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Dean -- Congratulations on the 10 lab pups! Hope the mom is doing well. Great job getting your miles in, too. I got on my bike this afternoon, and hubby and I went out for a while. We did just over an hour before it was time for me to get home!! It was fun.
7.59 miles on the bike
11.41 walking
Hope everyone has a great Sunday!
Chris0 -
adding 13.23 hiking miles.
oh and MOMMA bear with Three cubs...if i wasn't too concerned with shaking the bear bells to chase her away so I could continued on my hike, I might have been able to get some pictures. Sometimes you just need more hands!
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18 May 9.3 miles
MTD 106.41 miles
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.... (tough) 12.5 mile run yesterday (17th May) to finally bring me over the half way mark!
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Dean -- Congratulations on the 10 lab pups! Hope the mom is doing well. Great job getting your miles in, too. I got on my bike this afternoon, and hubby and I went out for a while. We did just over an hour before it was time for me to get home!! It was fun.
Hope everyone has a great Sunday!
Chris
Chris - Mom is doing well.
Glad you and the hubby got out for a ride. Evening rides as the sun is getting lower on the horizon and the air is finally starting to cool are some of the best rides there are.
And can someone tell me why we call female dogs *****es but we don't call the male dogs *kitten*? Just a thought. :laugh: :laugh:
Dean0 -
5/1: bicycling 13.02km
5/2: bicycling 11.7km
5/3: bicycling 14.7km
5/4: bicycling 7.2km
5/10: rowing 1.5km, bicycling 22km
5/11: bicycling 10.6km
5/12: rowing 2km, bicycling 11.1km
5/15: bicycling 8.7km
5/16: running 2.51km
5/17: bicycling 13.4km
5/18: bicycling 21.06km
Total: 139.49km
Left: 30.51km
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Move your *kitten* Challenge
Month: May
Day Date Miles
Thursday; 01-May 5
Friday 02-May 10
Saturday 03-May 9
Sunday 04-May 0
Monday 05-May 10.79
Tuesday 06-May 9.32
Wednesday 07-May 3.24
Thursday 08-May 9.33
Friday 09-May 1.6
Saturday 10-May 10.94
Sunday 11-May 10.92
Monday 12-May 2.29
Tuesday 13-May 10.39
Wednesday 14-May 0
Thursday 15-May 6
Friday 16-May 0
Saturday 17-May 9.37
Total 108.190 -
5/16 - 9 miles
5/18 - 14 miles
total May 105
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Ran and warmup/cool down walking = 3.8
Have a great Sunday!
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Just a quick update! Sorry, wanted to comment on several posts but don't have time....have to run out the door and I'm late already. :ohwell:
Hope you're all enjoying your day!
Dave0 -
I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbed
06-05: 41.56 miles
07-05: 55.27 miles
08-05: 42.71 miles
09-05: 50.24 miles
10-05: 25.50 miles
11-05: 63.13 miles
12-05: 50.18 miles
13-05: 31.44 miles
14-05: 10.14 miles
15-05: 25.76 miles
16-05: 30.32 miles
17-05: 101.10 miles
18-05: 52.83 milesMay miles - 710.96
YTD miles - 52160 -
tt is a lovely sunny afternoon in western Michigan, so I walked in and out of the labyrinth in our meadow.
Add 1.5 miles to the May total, bringing it to 57.99.0 -
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New total 64.5 miles all bonus from now on0
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9 miles running today
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Catching up since I've been out of town and on the road.
5/13 2.5 run on dreadmill
5/14 3.62 run on the above
5/16 3.84 mile run outside...yay!
5/18 7.28 mile mtb and back in the saddle:) mtd, 74.530 -
3.2 mile walk. Glad I wasn't out attempting to run and time it. Walked a block with the neighbor and the mini dachshund from yesterday, picked up speed when they turned, ran into two people just staring at a large turtle in the middle of the street. I rescued one from there two weeks ago. I grabbed him before my mouth could say something less than polite to the people unwilling to walk a turtle to the lake across the street. This one was bigger and heavier so my bicep got a workout, had to use both hands for a bit. Let him go into the lake and went on my way.
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6 miles walked (and danced) today
72.81 miles walked to date0 -
5/17 and 5/18 - I didn't run or even walk my usual path- instead I put almost 24,000 steps on my pedometer for yesterday and over 18,000 steps today carrying furniture up out of my basement to our pool deck about 1 acre away- feels like 100s of trips! and then today we dug ground to pour a 5' by 15' concrete slab (I got to push the wheelbarrows back across the yard- about the same acre distance just feet from the ramp coming out of the basement! -to the tree line while my husband and some friends piled those wheelbarrows full of dirt- over and over again). Then we shoveled stone and THEN mixed, poured and smoothed the cement. Started at 7am and just got cleaned up at 5pm)- back breaking work, but it will be so wonderful when we build that pool shed on top of that concrete to store pool and party supplies closer to the "action" rather than in the basement. WHEW! Good thing I've been exercising all these months- otherwise I never would have made it
miles walking for the two days ("guess-ti-mate" at 2000 steps per mile minus just walking around in the house and not really working)- 16 miles! I'm going to float in the pool in just a few minutes- oh my feet!
Total to date: 85 of 125 miles0 -
Great 40 mile ride today with a group of women I exercise with. We're doing a 50 in June. I've passed my goal of 100, but don't think I'll set a new goal just yet. I have never really earned more than a few token bonus miles on the last day of the month since I joined the group last November and am looking forward to being yellow for once!
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Got in a slow jog of 4 miles this morning & a 1/2 mile walk this afternoon while pushing my grandson.
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Adding a 0.7 mile walk today
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Wild and stormy, took a rest day and did a short walk.
05/15 - 1.5 miles walking
05/16 - 13.0 miles biking
05/17 - 15.0 miles biking
05/17 - 1.0 miles biking (no HRM or Nav)
05/18 - 1.0 miles walking
Total: 134.0 miles
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4.84 K walk this morning then 15K run
Total 104 km
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05/17 - rest day (i.e. really busy day, no time for hike)
05/18 - 2.7mile evening walk w/ Cora
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This discussion has been closed.