MAY 2014 - Move Your @ss Challenge
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5/15: 2 miles
Total: 12.95
To go: 27.050 -
Wow I never thought 60F would feel so cold. (It wasn't too long age that would have been a serious heat wave. :laugh: ) Funny how a few 80F days can mess up my cold tolerence. :grumble: I still decided to take that bike ride with my daughter while she is still here. (She leaves for her internship in Ireland next Saturday :noway: ) I'm sure I looked silly bundled up in two jackets (and I wish I had brought gloves :grumble: ) but the ride was beautiful. We're going to try and get out there again next week and ride further. Maybe we'll find a sunny day next week.
Added 6.5 miles on the bike and 5 miles walking. May total 81.5 miles
Now that I'm putting bike miles in and I have time to walk every day, I need to change that goal. Soon (still a litttle bruised from my struggles earlier this year. )
Have a great Friday everyone!! :flowerforyou: :flowerforyou:0 -
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05/15 4.12 miles
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5/15 - 3.75 miles walking/running
Total to date: 66.5 of 125 miles0 -
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May: - Goal 275
1st: 21.93 (20.1 bike)
2nd: 12.8 (10.8 bike)
(Spartan Race)3rd: 7.02 (3.5 run)
4th: 33.59 (31.5 bike)
5th: 4.85 (1 run)
6th: 15.8 (14.29 bike)
7th: 2.59
8th: 3.96
9th: 2.86
10th: 5.35
11th: 1.28
12th: 3.23
13th: 16.89 (15.1 bike)
14th: 2.45
15th: 17.64 (16.3 bike) - Total: 152.24 / 122.76
Yeah - half way through the Month and I'm 14 miles over the halfway mark on my goal. I hope to keep it up. :happy: Going on vacation for two weeks starting tomorrow.0 -
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I'll go for another 1000 miles again
01-05: Rest day
02-05: 30.36 miles - 3097ft climbed
03-05: 37.93 miles - 4829ft climbed - 23% gradient
04-05: 51.98 miles - 3622ft climbed - 21% gradient
05-05: 10.53 miiles - 1404ft climbed
06-05: 41.56 miles
07-05: 55.27 miles
08-05: 42.71 miles
09-05: 50.24 miles
10-05: 25.50 miles
62-05: 63.13 miles
12-05: 50.18 miles
13-05: 31.44 miles
14-05: 10.14 miles
15-05: 25.76 miles
16-05: 30.32 milesMay miles - 557.04
YTD miles - 50620 -
New total 58 miles0
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Exercise total for
Friday 5/16
(Exercise bike 32.28 miles & walk 1.5 miles)
**total 33.78 miles for today
***529.81 miles done and 370.19 mile to go....:happy:0 -
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4.2 mile run/walk combo - got a mile under 11 mins for the second time in my life and I wasn't pushing it until I saw 0.99 miles and 10:52 - got to 10:57. Missed not getting outside after yesterday's downpours.
Hey Kar328 - That's great! Way to go. Keep it up.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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TAXMOM9093 - I totally agree about the temps feeling cold but for me the number was 50F. Glad you're enjoying the time with your daughter and GOOD FOR YOU all the miles you're getting in this month! :drinker:
VERDEMUJER - Enjoy your vacation!!!
KENINF - You're on the board and you got in just under the wire before I sent out the round of 'Nudge' emails! :laugh: Nice work though!
I got a lunch walk of 1.6 miles in today and may still hop on my stationary bike while I catch up on some TiVo tonight.
Hope you all are having a great start to the weekend!
Dave0
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