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Chalene PiYO

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  • LessthanKris
    LessthanKris Posts: 607 Member
    Great results. I think I may want get this after our move this summer depending as I am hoping to be at my goal weight. How many days a week are on
    the schedule?
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    Hm, I can't tell you off the top of my head, but in the beginning you can eventually combine Upper and Lower into one. I think it's a 6 Day, but since it's only 60 days long you could add a day and make it a longer program.
    I liked it because most of the workouts were fairly short. 20-30m.
  • LessthanKris
    LessthanKris Posts: 607 Member
    I like the 20-30 minute idea. CLX should be about that but it takes me forever adjusting the weights.
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    That's no joke! It was easier to just follow the sheet eventually so that you don't have to keep hitting pause.
    PiYo is another kind of strength.
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