10lbs by July 1st. 2015

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  • Dee9394
    Dee9394 Posts: 155 Member
    Wow, great results & great job everyone!!!
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Great results for the first week folks, well done :drinker:

    SW: 305
    CW: 221
    GW: 196

    Weigh in Dates:
    Start of Month (6/01 Sunday): 221
    6/08 Sun:220
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):

    Total loss for this challenge: 1lb

    I am genuinely surprised to have lost anything at all this week, I have been struggling really bad with water retention this week to the extent that I ended up drinking almost 7 litres of water infused with slices of lemon on Friday night to flush my system and found myself 5lbs heavier on Saturday morning than I was on Friday. I'm getting so close to my goal now though that I would happily take 1lb loss every week.
  • Gibson1965
    Gibson1965 Posts: 7 Member
    SW: 185
    CW: 180
    GW: 150

    Weigh in Dates:
    Start of Month (6/01 Sunday): 185
    6/08 Sun: 180
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):

    Total loss for this challenge: 5 lbs

    I had a good week up until Friday, for some reason I just started over eating. But, God is good and I lost 5 pounds so I'm not going to complain just press on. Congratulations everyone on your weight losses!!
  • ashkiener
    ashkiener Posts: 23 Member
    SW: 147
    CW: 147.8
    Challenge GW: 137
    Ultimate GW: 130 + muscle!

    Weigh in Dates:
    Start of Month (6/01 Sunday): 147.8
    6/08 Sun: 143.4
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):

    Wahoo! I'm feeling good and my clothes are starting to fit better. It is so exciting to see results already. Good job to everyone this first week- let's keep going! :)
  • 1013carl
    1013carl Posts: 376 Member
    SW 194
    CW 189.4
    GW 155

    Weigh in dates
    06/01 Sun 189.4
    06/08 Sun 187.8
    06/15 Sun
    06/22 Sun
    06/29 Sun

    I was great all week, but terrible last night. I'm sure it will show up on the scale tomorrow so I will definitely work my butt off this week!

    Great job everyone! Seeing such big losses is definitely pushing me to challenge myself more this week!
    smithelly, you did good, don't sweat the single night disruption.... This is a new week, take a breath, recommit and put in another great week's effort....
  • rezekiel
    rezekiel Posts: 209 Member
    It's not a good start. :ohwell:

    SW: 281.7 lbs

    CW: 234.9 lbs
    Sat. June 7: 238.1 lbs

    +3.2lbs


    GW: 160 lbs
  • 1013carl
    1013carl Posts: 376 Member
    It's not a good start. :ohwell:

    SW: 281.7 lbs

    CW: 234.9 lbs
    Sat. June 7: 238.1 lbs

    +3.2lbs


    GW: 160 lbs
    rezekiel,,,,, first off, your ticker says you lost 44 lbs.. that's not just good, I think that's Awesome!. Stick with your workouts... I know these are not the problem for you... Curious, are you logging your food daily? I think this is essential and time well spent! Look the entries over and you'll see where the problems are... I know you're strong enough to make this challenge happen! Lean on your friends whenever needed too!
  • robster160
    robster160 Posts: 147 Member
    GW for challenge: 222

    Start of Month (6/01 Sunday): 232
    6/08 Sun: 230 yay!
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):
  • BreeeRN
    BreeeRN Posts: 38 Member
    SW: 214.5
    CW: 196
    GW: 186
    UGW: 150

    Weigh in Dates:
    Start of Month (6/01 Sunday): 196
    6/08 Sun: 192.4 (-3.6lbs!)
    6/15 Sun: (my birthday!)
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):

    I have a feeling this next weigh-in may be rough.. we shall see!
  • rezekiel
    rezekiel Posts: 209 Member
    GW: 160 lbs
    [/quote] rezekiel,,,,, first off, your ticker says you lost 44 lbs.. that's not just good, I think that's Awesome!. Stick with your workouts... I know these are not the problem for you... Curious, are you logging your food daily? I think this is essential and time well spent! Look the entries over and you'll see where the problems are... I know you're strong enough to make this challenge happen! Lean on your friends whenever needed too!
    [/quote]

    I log my food everyday, even when I eat poorly. One of the problems seems to be that even when I've 'overindulged' it still tells me that 'in 5 weeks there'll be a loss', however, more times than not there is a gain. I'm either under valuing the calories in the food I'm eating or overvaluing my exercise or both. I thought I'd fixed it by only putting my workouts in as 30-40 minutes (depending upon intensity) even though they are an hour long but apparently not.
  • Fit4Cruising
    Fit4Cruising Posts: 48 Member
    SW: 158.5
    CW: 150.5
    challenge GW: 140
    ultimate GW: 140
    Weigh in dates:
    6/1: 150.5
    6/8: 150.5

    Seriously? no lbs.lost? I was pretty strict last week, and stuck to my plan! Oh well.....
  • Inspire01
    Inspire01 Posts: 5 Member
    SW:161
    6/1 157
    6/8 157

    No loss...on scale, mostly fluid (woman thing).
  • antrobin
    antrobin Posts: 73 Member
    SW 220
    CW 218
    GW 150

    Weigh in dates
    06/01 Sun 219
    06/08 Sun 218

    good start for the week but then lost sleep and energy for walking. A little eating for energy while tired but not out of control for days like I used to eat when drained
  • antrobin
    antrobin Posts: 73 Member
    SW: 255.6 
    CW: 253.4 
    Challenge GW: 243.4 
    Ultimate GW: 150 

    Weigh in Dates: 
    Start of Month (6/01 Sunday): 253.4
    6/08 Sun:  245.0
    6/15 Sun:  
    6/22 Sun:  
    6/29 Sun:  
    End of Month (6/30 Mon): 

    I'm excited about my loss I'm working hard to stay under my calories and also exercise daily, seeing a loss is motivating. :happy:

    Great job, nice start to the summer
  • 1crvygrl
    1crvygrl Posts: 507 Member
    6/1 201.6
    6/8 201.4
  • antrobin
    antrobin Posts: 73 Member
    SW: 195
    CW: 182.2
    GW: 172

    Weigh in Dates:
    Start of Month (6/01 Sunday): 182.2
    6/08 Sun: 181.0
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):

    Woo Hoo! Broke through the plateau I was at and lost a pound! Hopefully this jump starts a bigger loss next week.
    Great job, keep moving down.
  • aseymour13
    aseymour13 Posts: 767 Member
    SW - 191
    GW for month - 181
    Ultimate goal - 145-150

    Wt as of 6/8 - 190
    I'll take it
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    SW: 249
    CW: 220
    GW: 210 by July 1st but UGW is 150

    Weigh in Dates:
    Start of Month (6/01 Sunday): 220
    6/08 Sun: 217.8
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):
  • hirstrl
    hirstrl Posts: 157 Member
    SW: 213
    CW: 196
    GW: 186

    Weigh in Dates:
    Start of Month (6/01 Sunday): 196
    6/09 Mon: 193
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:
    End of Month (6/30 Mon):
  • pluckykat
    pluckykat Posts: 80
    SW: 217
    CW: 205.4
    CGW: 195.4
    GW: 140

    Weigh in Dates:
    6/01 Sun: 205.4
    6/09 Mon: 200.4
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:
    End of Month (6/30 Mon)
  • ketowerdefense
    ketowerdefense Posts: 397 Member
    SW: 260
    CW: 238.0
    Challenge GW: 230.2

    Weigh in Dates:
    Start of Month (6/02 Monday): 240.2
    6/08 Sun: 238.0
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):

    Time-of-the-month is having me bloat like crazy right now, so who knows what my actual weight is at the moment.
  • atherine79
    atherine79 Posts: 23 Member
    SW: 206 lbs. (93.44 kg)
    CW: 165 ibs. (74.8 kg)
    Challenge GW: 155 lbs. (70.3 kg)
    Ultimate GW: 111 lbs (50.3 kg)

    Weigh in Dates:
    Start of Month (6/01 Sunday): 165.2
    6/08 Sun: 164.2
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):
  • savellta
    savellta Posts: 3
    SW: 215
    CW: 190.2
    GW: 180.2

    Weigh in Dates:
    Start of Month (6/01 Sunday): 190.2
    6/08 Sun: 186
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):
  • rezekiel
    rezekiel Posts: 209 Member
    SW: 217
    CW: 205.4
    CGW: 195.4
    GW: 140

    Weigh in Dates:
    6/01 Sun: 205.4
    6/09 Mon: 200.4
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:
    End of Month (6/30 Mon)

    Wow! Great Week!
  • pluckykat
    pluckykat Posts: 80
    SW: 217
    CW: 205.4
    CGW: 195.4
    GW: 140

    Weigh in Dates:
    6/01 Sun: 205.4
    6/09 Mon: 200.4
    6/16 Mon:
    6/23 Mon:
    6/30 Mon:
    End of Month (6/30 Mon)

    Wow! Great Week!

    Thanks, Rezekiel!
  • TerinnaAdams
    TerinnaAdams Posts: 9 Member
    SW: 239
    CW: 183
    GW: 140


    Weigh in dates:
    6/1 ...183
    6/8 ...181.1
    6/22
    6/29
    6/30
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Some excellent 1st weeks well done guys, to those that haven't done just as well don't lose hope just double your efforts and reap the rewards this week
  • antrobin
    antrobin Posts: 73 Member
    Some excellent 1st weeks well done guys, to those that haven't done just as well don't lose hope just double your efforts and reap the rewards this week

    I agree with you, good starts for the first week
  • Dee9394
    Dee9394 Posts: 155 Member
    SW: 212
    CW: 177 (5/27)
    1st GW: 175
    Challenge GW: 167
    2nd GW: 160
    UGW: I'll know when I get there.

    Weigh-in days are Tuesdays.

    Weigh in Dates:
    Start of Month (6/01 Sunday): 174 (6/3) 1st goal weight met!
    6/08 Sun: 173.6 (6/10)
    6/15 Sun:
    6/22 Sun:
    6/29 Sun:
    End of Month (6/30 Mon):
  • Dee9394
    Dee9394 Posts: 155 Member
    Wow, you guys rock! Great numbers!
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