10lbs by July 1st. 2015

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  • BreeeRN
    BreeeRN Posts: 38 Member
    SW: 214.5
    CW: 196
    GW: 186
    UGW: 150

    Weigh in Dates:
    Start of Month (6/01 Sunday): 196
    6/05 Thu: 192.4 (-3.6lbs!)
    6/12 Thu: 192.4
    6/19 Thu: 190.4 (-2lbs!)
    6/26 Thu: 190.0 (-0.4lbs)
    End of Month (6/30 Mon):

    I am having a hard time leaving the 190's! I hope by the end of the month I'll have broken into the 180's. It doesn't help that I'm retaining water from my TOM! :(
  • lelya15
    lelya15 Posts: 11 Member
    SW: 160
    CW: 154
    GW: 144

    Weigh in Dates:
    Start of Month (6/01 Sunday): 154
    6/08 Sun: 151
    6/15 Sun: 150
    6/22 Sun: 150
    6/29 Sun:
    End of Month (6/30 Mon):
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Hey everyone - I have not down great on weight loss this month :(

    BUT... all my belts are "in" one notch, and that has me feeling pretty good :)

    Sometimes an NSV (Non Scale Victory) is as good as seeing the figures drop on the scales, well done
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    SW: 249
    CW: 220
    GW: 210 by July 1st but UGW is 150

    Weigh in Dates:
    Start of Month (6/01 Sunday): 220
    6/08 Sun: 217.8
    6/15 Sun: 214.8
    6/22 Sun: 211.4 ( early because I am camping this wknd, cant weight myself there )
    6/29 Sun: 209 (early again because I am camping)
    End of Month (6/30 Mon):


    Well I did it. 11 pounds down. Good luck to everyone. Here's to another 10 pounds before Aug 1st!!!!!
  • smithelly
    smithelly Posts: 24 Member
    Way to go, Bizgirl!
  • robster160
    robster160 Posts: 147 Member
    Hey everyone - I didn't quite make my goal of 10 lbs, but I did lose 3, and that's more than 0!

    Thanks, Carl, for setting up this group.

    I am heading out on an eight-day pilgrimage (190 km of walking) so I won't be around when the group wraps up. Would love to join another in July if it's happening.

    Thanks and congrats to everyone who had results you're happy with! Everyone else - hang in there!
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Well I did it. 11 pounds down. Good luck to everyone. Here's to another 10 pounds before Aug 1st!!!!!

    Very well done :drinker:
  • 1013carl
    1013carl Posts: 376 Member
    [bizgirl26 wrote:]
    SW: 249
    CW: 220
    GW: 210 by July 1st but UGW is 150

    Weigh in Dates:
    Start of Month (6/01 Sunday): 220
    6/08 Sun: 217.8
    6/15 Sun: 214.8
    6/22 Sun: 211.4 ( early because I am camping this wknd, cant weight myself there )
    6/29 Sun: 209 (early again because I am camping)
    End of Month (6/30 Mon):


    Well I did it. 11 pounds down. Good luck to everyone. Here's to another 10 pounds before Aug 1st!!!!!
    Congrats bizgirl.... But.... I really like seeing that ticker of yours that says "Lost 40 Lbs."
    Very nice accomplishment!
    Carl-
  • rezekiel
    rezekiel Posts: 209 Member
    SW: 281.7 lbs

    CW: 234.9 lbs
    Sat. June 7: 238.1 lbs
    Sat. June 14: 232.4 lbs
    Sat. JUne 21: 236.6 lbs
    Sat. June 28: 234.8 lbs

    -3.3 lbs

    GW: 160 lbs

    Not the loss I was hoping for but definitely happy to be down overall!

    Congratulations on everyone's successes!
  • aseymour13
    aseymour13 Posts: 767 Member
    Way to go Bizgirl!

    6/28 -I'm back down to the 188 lbs! Not the 10 lbs but it's the first time in months that I have really been on track and gone down. So thank you Carl!!!!!

    and I know that we have an NSV page going but I think I'll post mine here. Just started the new session of my "bootcamp" which is really Circuit training. We do before and after pics and I put on a pair of workout pants that I havent been able to wear in probably 2 years! My nieces and sister in-law all commented on the fact that I look smaller!

    I'll take that!
  • aseymour13
    aseymour13 Posts: 767 Member
    Hey everyone - I didn't quite make my goal of 10 lbs, but I did lose 3, and that's more than 0!

    Thanks, Carl, for setting up this group.

    I am heading out on an eight-day pilgrimage (190 km of walking) so I won't be around when the group wraps up. Would love to join another in July if it's happening.

    Thanks and congrats to everyone who had results you're happy with! Everyone else - hang in there!

    ^^^^ This! I'm around and would love to keep it going if possible. I really like setting the small goals!
  • 1013carl
    1013carl Posts: 376 Member
    [Rezekiel wrote:]
    SW: 281.7 lbs

    CW: 234.9 lbs
    Sat. June 7: 238.1 lbs
    Sat. June 14: 232.4 lbs
    Sat. JUne 21: 236.6 lbs
    Sat. June 28: 234.8 lbs

    -3.3 lbs

    GW: 160 lbs

    Not the loss I was hoping for but definitely happy to be down overall!

    Congratulations on everyone's successes!
    Rezekiel, Congrats to ya! No one ever said it was going to be easy and you are sticking with it!...

    Here is a reality check.... keep at it and take -3.3 for each of the next 10 months... Where will you be then...

    Well you ticker now says you lost 47 lbs... add 33lbs. more to that, and see how good you feel about having lost 80 lbs.!

    Kudos to you for your commitment and efforts!

    You are doing great!

    Carl -
  • 1013carl
    1013carl Posts: 376 Member
    [aseymour13 wrote:]

    6/28 -I'm back down to the 188 lbs! Not the 10 lbs but it's the first time in months that I have really been on track and gone down. So thank you Carl!!!!!

    and I know that we have an NSV page going but I think I'll post mine here. Just started the new session of my "bootcamp" which is really Circuit training. We do before and after pics and I put on a pair of workout pants that I havent been able to wear in probably 2 years! My nieces and sister in-law all commented on the fact that I look smaller!

    I'll take that!

    Ann, the NSV is one of my favorite things to read and hear about, thanks for sharing that and congratulations too BTW!

    Now... you did all of the work.... and you're thanking me? I'll be thinking on that for awhile... My brain can't make sense of that!

    Oh, we will continue in August... We'll rename this group accordingly and start a new "Aug Weigh-In" topic for everyone to post their new starting weights for the August challenge!

    Thanks for all you do!
    Carl -
  • zeal26
    zeal26 Posts: 602 Member
    SW: 177
    CW: 151.4
    Challenge GW: 141.4
    Ultimate GW: 135

    Weigh in Dates:
    Start of Month (6/01 Sunday): 151.4
    6/08 Sun: 150.2
    6/15 Sun: 148.6
    6/22 Sun: 148.4
    6/29 Sun: 147
    End of Month (6/30 Mon):
  • heather_dunphy
    heather_dunphy Posts: 53 Member
    SW: 255.6   
    CW: 253.4   
    Challenge GW: 243.4   
    Ultimate GW: 150   

    Weigh in Dates:   
    Start of Month (6/01 Sunday): 253.4  
    6/08 Sun:  245  
    6/15 Sun:  242  
    6/22 Sun:  240.6 (had a hard week I gave in to snacking way to much) 
    6/29 Sun:  238.6
    End of Month (6/30 Mon):  
  • tpeirona
    tpeirona Posts: 572 Member
    SW: 195
    CW: 182.2
    GW: 172

    Weigh in Dates:
    Start of Month (6/01 Sunday): 182.2
    6/08 Sun: 181.0
    6/15 Sun: 178.2
    6/22 Sun: 178.0
    6/29 Sun: 177.4
    End of Month (6/30 Mon):

    Another small loss. I can't say I'm upset though because a loss is still a loss. End of the month tomorrow and though I won't hit my 10 lb goal, I'm still thrilled with the weight I've lost this month!

    29023330.png
  • 1013carl
    1013carl Posts: 376 Member
    [heather_dunphy wrote:]
    SW: 255.6   
    CW: 253.4   
    Challenge GW: 243.4   
    Ultimate GW: 150   

    Weigh in Dates:   
    Start of Month (6/01 Sunday): 253.4  
    6/08 Sun:  245  
    6/15 Sun:  242  
    6/22 Sun:  240.6 (had a hard week I gave in to snacking way to much) 
    6/29 Sun:  238.6
    End of Month (6/30 Mon):  
    Wow Heather... dropping 14.8 lbs. over the month is Super! :smile:

    Congratulations to you!

    Carl -
  • 1013carl
    1013carl Posts: 376 Member
    SW: 206
    CW: 197
    GW: 187

    Weigh in Dates:
    Start of Month (6/01 Sunday): 197
    6/08 Sun: 195.8 - That's 1.2 lbs. dropped
    6/15 Sun: 195.7 - That's 0.1 lbs. dropped
    6/22 Sun: 197.5 - That's a 1.8 lb. gain
    6/29 Sun: 197 - That's a 0.5 drop...
    End of Month (6/30 Mon):

    Well everyone, attitude keeps us moving forward... no matter the ups and downs!

    I'm doing good, and feel great too, but pretty much ended up where I started the month at 197.
    I take measurements at the beginning of each month's challenge.
    Today I recorded a 1" waist lost and a .5" hip lost for the month of June.

    This was a crazy month for me and I'm glad to put it behind me!
    Going to reset and on Monday and take on the Challenge again!

    Carl -
  • morey3ml
    morey3ml Posts: 19
    SW: 222#
    CW: 219.5#
    Challenge GW: 208.4#
    Ultimate GW: 140#

    Weigh in Dates:
    Start of Month (6/01 Sunday): 218.4#
    6/08 Sun: 216.0# (-2.4# x 1 wk)
    6/15 Sun: 211.2# (-4.8# x 1 wk)
    6/22 Sun: 210.0# (-1.2# x 1 wk)
    6/29 Sun: 208.2# (-1.8# X 1 wk)
    End of Month (6/30 Mon):

    #s left to lose for the challenge: 0#
    Total #s lost:13.8#

    YES! I DID IT! This morning started with a nice balanced breakfast, and then 2 hours later I went out and did the first run on the C210K program. Since I have the half marathon this fall, I wanted to start back into running slow, so I stick with it. Then I followed up with 25 minutes of circuit training and strength.

    One more day! :D Lets do this! :D
  • 1013carl
    1013carl Posts: 376 Member
    [morey3ml wrote:]
    SW: 222#
    CW: 219.5#
    Challenge GW: 208.4#
    Ultimate GW: 140#

    Weigh in Dates:
    Start of Month (6/01 Sunday): 218.4#
    6/08 Sun: 216.0# (-2.4# x 1 wk)
    6/15 Sun: 211.2# (-4.8# x 1 wk)
    6/22 Sun: 210.0# (-1.2# x 1 wk)
    6/29 Sun: 208.2# (-1.8# X 1 wk)
    End of Month (6/30 Mon):

    #s left to lose for the challenge: 0#
    Total #s lost:13.8#

    YES! I DID IT! This morning started with a nice balanced breakfast, and then 2 hours later I went out and did the first run on the C210K program. Since I have the half marathon this fall, I wanted to start back into running slow, so I stick with it. Then I followed up with 25 minutes of circuit training and strength.

    One more day! :D Lets do this! :D
    Congratulations morey loosing 13.8 lbs. fantastic!

    Very happy that all of your hard work paid off! I hope you are just as successful with your marathon training. :smile:

    Keep the focus going, you'll do great!

    Carl -
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    SW: 305
    CW: 213
    GW: 196

    Weigh in Dates:
    Start of Month (6/01 Sunday): 221
    6/08 Sun:220
    6/15 Sun:216
    6/22 Sun:215
    6/29 Sun:213
    End of Month (6/30 Mon):

    Total loss for this challenge: 8lb

    Well I didn't quite get the 10lb but still very pleased to hit what I did, I have definitely noticed that I am slowing down with the losses as I get closer to my target but I don't mind how long it takes me as long as I get there. Well done to everyone who has taken part and I hope to see you all in the challenge next month.
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    HW: 87 kg (191.8 lbs)
    SW: 75.5 kg (166.5 lbs)
    GW: 72.5 kg (159.8 lbs)
    UGW : 65 kg (143.3 lbs)

    Weigh in Dates:
    Start of Month (1st June, Sun): 75.5 kg (166.5 lbs)
    8th June, Sun: 75.4 kg (166.2 lbs)
    15th June, Sun: 73.6 kg (162.3 lbs)
    22nd June, Sun: 73.2 kg (161.4 lbs)
    29th June, Sun: 73 kg (160.9 lbs)
    End of Month (30th June, Mon):

    Total weight lost: 2.5 kg (5.5 lbs)

    Falling short of my goal by half a kg! Argh that's annoying.
  • zeal26
    zeal26 Posts: 602 Member
    SW: 177
    CW: 151.4
    Challenge GW: 141.4
    Ultimate GW: 135

    Weigh in Dates:
    Start of Month (6/01 Sunday): 151.4
    6/08 Sun: 150.2
    6/15 Sun: 148.6
    6/22 Sun: 148.4
    6/29 Sun: 147
    End of Month (6/30 Mon): 146.8

    Lost 4.6lb this month. I am very happy with that. I'm so close to goal that realistically I am never going to lose 10lb in a month, but I like aiming to lose as much as possible!
  • 1013carl
    1013carl Posts: 376 Member
    [GreenIceFloes wrote:]
    HW: 87 kg (191.8 lbs)
    SW: 75.5 kg (166.5 lbs)
    GW: 72.5 kg (159.8 lbs)
    UGW : 65 kg (143.3 lbs)

    Weigh in Dates:
    Start of Month (1st June, Sun): 75.5 kg (166.5 lbs)
    8th June, Sun: 75.4 kg (166.2 lbs)
    15th June, Sun: 73.6 kg (162.3 lbs)
    22nd June, Sun: 73.2 kg (161.4 lbs)
    29th June, Sun: 73 kg (160.9 lbs)
    End of Month (30th June, Mon):

    Total weight lost: 2.5 kg (5.5 lbs)

    Falling short of my goal by half a kg! Argh that's annoying.
    GreenIceFloes, Congrats, You did good and are moving in the right direction. Set a goal and chase it hard. Positive progress is what really counts and you are doing that!

    Carl -
  • 1013carl
    1013carl Posts: 376 Member
    Smirnoff,
    Your efforts and success inspire many of us. :smile:

    Thanks for the encouragement along the way too!

    Carl -
  • heather_dunphy
    heather_dunphy Posts: 53 Member
    SW: 255.6    
    CW: 253.4    
    Challenge GW: 243.4    
    Ultimate GW: 150    

    Weigh in Dates:    
    Start of Month (6/01 Sunday): 253.4   
    6/08 Sun:  245   
    6/15 Sun:  242   
    6/22 Sun:  240.6 (had a hard week I gave in to snacking way to much)  
    6/29 Sun:  238.6 
    6/30 Mon: 238.6

    Lost a total of 14.8 pounds!!!! I am so proud of myself, and congratulations to everyone else who completed this challenge! :-)
  • ashkiener
    ashkiener Posts: 23 Member
    SW: 147
    CW: 147.8
    Challenge GW: 137
    Ultimate GW: 130 + muscle!

    Weigh in Dates:
    Start of Month (6/01 Sunday): 147.8
    6/08 Sun: 143.4
    6/15 Sun: 143.8
    6/22 Sun: 144
    6/29 Sun: 142.2

    I forgot to log this yesterday! Oops. :) From June 1 I have lost 5.6 lb. and that feels great. I am on board to keep going. :)

    Starting weight: 147
    Current weight: 142.2
    Challenge GW: 132.2
    Ultimate GW: 130 + muscle!

    Weight ins:
    7/6:
    7/13:
    7/20:
    7:27:
  • hirstrl
    hirstrl Posts: 157 Member
    SW: 213
    CW: 196
    GW: 186

    Weigh in Dates:
    Start of Month (6/01 Sunday): 196
    6/09 Mon: 193
    6/16 Mon:192
    6/23 Mon: 192
    6/30 Mon: 191
    End of Month (6/30 Mon): 191

    Lost 4 lbs...not near as much as i wanted but hey im down 4 lbs!!! woo hoo!
  • antrobin
    antrobin Posts: 73 Member
    Weigh in Dates:
    6/01 Sun 219
    6/15 Sun: 213
    6/22 Sun: 212
    End of Month
    6/30 212

    7 lbs for July. 70% is a pass but not the honor roll like many others

    I need to get the cardio started for July and then I will be at 100% and 200 lbs

    July
    SW 230
    CW 212
    GW 200
  • tpeirona
    tpeirona Posts: 572 Member
    SW: 195
    CW: 182.2
    GW: 172

    Weigh in Dates:
    Start of Month (6/01 Sunday): 182.2
    6/08 Sun: 181.0
    6/15 Sun: 178.2
    6/22 Sun: 178.0
    6/29 Sun: 177.4
    End of Month (6/30 Mon): 176.4

    Ended the monthe strong with another pound of loss. Overall, I lost just about 6 pounds which is a pretty solid amount for me especially considering I went on vacation and had some major life events that really were sucker punches to the gut. Excited to get things going for July and try to hit that 10lb goal this time.

    29023330.png
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