No Nighttime Eating Support Group

Join

Check-ins

Options
12357…15

Replies

  • Abobo08
    Abobo08 Posts: 55 Member
    Options
    @kitten349: Admiring you for fighting cravings when having a tough day. So difficult to do!!!!

    @ markthebark: You go!!!!!!

    @ equallyyoked: LOVE the way you get back on the horse!

    Doing roll call in about an hour. Please check in and let me know how you did last night!

    "EAT ONLY WHEN YOU'RE HUNGRY, CHECK-IN OFTEN, BE GENTLE WITH YOURSELVES!"
  • jhloves2knit
    jhloves2knit Posts: 268 Member
    Options
    Yea - I made it through last night! Tonight feels easier, so hopefully a trend is starting. The longer I go, the more accountability I feel - to the group and myself. The wagon is beginning to feel good. This group is the second best thing that happened in my weight loss goal - just after finding MFP.
  • Abobo08
    Abobo08 Posts: 55 Member
    Options
    I want to really thank each and everyone of you who have been checking-in and encouraging me. If I make it through tonight (which I will bc I'm feeling very strong) it will be my 1 week mark!!!

    Here are the latest check-ins:

    6 days: Bo
    5 days: monique3677
    4 days: rlstepp29
    4 days: jhloves2kni
    3 days: spogna
    3 days: gxmiller31
    3 days: sispry1
    3 days: jafray4
    ??? start over or 2 days: equallyyoked
    1 day: hungry_annie
    1 day: dankas001
    1 day: belle_reve9
    1 day: kitten349
    1 day: loanaevans
    ?: miniapplecoco
    ?: markthebark
    ?: IvorEdward
    ?: Sarah_SweetPe
    ?: bblumenberg
    ?: jrsygirl109
    ?: mshea62
    ?: princessaclar
    ?: HeidicooksSup
    ?: tashatp22
    ?: queenkori t
    ?: hanan20142015
    ?: kornishpiskie
    ?: smooch

    "EAT ONLY WHEN YOU'RE HUNGRY, CHECK-IN OFTEN, BE GENTLE WITH YOURSELVES!"
  • gxmiller31
    gxmiller31 Posts: 55 Member
    Options
    It's a new day where I am, made it through last night with no snacks. Although dinner ran a little late. Still good! That makes 4 consecutive nights I have made it, and that's because of your help. Thank you!
  • jafray4
    jafray4 Posts: 118 Member
    Options
    Day 4 done!!! Last night wasn't to hard I was crazy busy finishing up so projects. Nervous about the weekend... Heading to the lake and I have a vender/ craft show all day Saturday. But I'm incouraged with a couple lbs lost this week!!!
  • rlstepp29
    rlstepp29 Posts: 180 Member
    Options
    Made it through last night (June 19)! That makes it 5 days for me! Yippee!

    @jafray4: Congrats on the pounds lost this week! Have a great weekend!

    @jhloves2knit: I agree! It seems to be getting easier! I think a trend is starting.:smile:

    @Abobo08: You got this!!! Keep strong!

    @gxmiller31: Doing great! A late dinner is just fine if you're still within your total.

    Thanks everyone! Reading this thread keeps me going! :heart:
  • Abobo08
    Abobo08 Posts: 55 Member
    Options
    Happy Friday! I know weekends can be hard but there is too much momentum on here & we are all cheering for and are accountable to each other so let's start the weekend strong!

    Morning roll call:

    Here are the latest check-ins:

    7 days: Bo
    6 days: monique3677
    5 days: rlstepp29
    4 days: jhloves2kni
    4 days: jafray4
    4 days: gxmiller31
    3 days: kitten349
    3 days: spogna
    3 days: sispry1
    ??? start over or 2 days: equallyyoked
    1 day: hungry_annie
    1 day: dankas001
    1 day: belle_reve9
    1 day: loanaevans
    ?: miniapplecoco
    ?: markthebark
    ?: IvorEdward
    ?: Sarah_SweetPe
    ?: bblumenberg
    ?: jrsygirl109
    ?: mshea62
    ?: princessaclar
    ?: HeidicooksSup
    ?: tashatp22
    ?: queenkori t
    ?: hanan20142015
    ?: kornishpiskie
    ?: smooch

    "EAT ONLY WHEN YOU'RE HUNGRY, CHECK-IN OFTEN, BE GENTLE WITH YOURSELVES!"
  • Gilly349
    Gilly349 Posts: 28
    Options
    Check in night 4. Treat night tonight Chinese meal with the family but only had a small portion. Still within calorie for the day though yay. No cheating now as I am full and know it. Hope everyone else is doing ok?
  • slspry1
    slspry1 Posts: 27 Member
    Options
    night four done but struggling tonight on night 5 plenty of water thou should see me through
  • jhloves2knit
    jhloves2knit Posts: 268 Member
    Options
    Day 4 done!!! Last night wasn't to hard I was crazy busy finishing up so projects. Nervous about the weekend... Heading to the lake and I have a vender/ craft show all day Saturday. But I'm incouraged with a couple lbs lost this week!!!

    What do you sell at the craft fair?
  • jhloves2knit
    jhloves2knit Posts: 268 Member
    Options
    I made it through last night and am doing OK tonight. I had the munchies, so I fixed a 100 calorie bag of popcorn. No more munchies!
  • Abobo08
    Abobo08 Posts: 55 Member
    Options
    Good evening! It's getting quieter as the days go on...hopefully y'all just partying up this weekend & have not given up on breaking your bad habits! :wink:

    Here are the latest check-ins:

    7 days: Bo
    6 days: monique3677
    5 days: rlstepp29
    5 days: jhloves2kni
    4 days: jafray4
    4 days: gxmiller31
    4 days: sispry1
    3 days: kitten349
    3 days: spogna
    ??? start over or 2 days: equallyyoked
    1 day: hungry_annie
    1 day: dankas001
    1 day: belle_reve9
    1 day: loanaevans
    ?: miniapplecoco
    ?: markthebark
    ?: IvorEdward
    ?: Sarah_SweetPe
    ?: bblumenberg
    ?: jrsygirl109
    ?: mshea62
    ?: princessaclar
    ?: HeidicooksSup
    ?: tashatp22
    ?: queenkori t
    ?: hanan20142015
    ?: kornishpiskie
    ?: smooch

    "EAT ONLY WHEN YOU'RE HUNGRY, CHECK-IN OFTEN, BE GENTLE WITH YOURSELVES!"
  • gxmiller31
    gxmiller31 Posts: 55 Member
    Options
    Climbing into bed, just completed day 5 successfully!
  • jafray4
    jafray4 Posts: 118 Member
    Options
    Day 5 - check!!! Hardest night yet!!! Went to the lake and everyone snacking. Food everywhere!!! Luckily we ate supper late and then when I was about to snack on something my hubby reminded me that I was doing this challenge. I kept on telling myself do you really want to start all over. I made it. But I foresee every night at the lake to be hard.
  • slspry1
    slspry1 Posts: 27 Member
    Options
    night 5 done r some reason it was extremely hard last night hope tonight is easier
  • rlstepp29
    rlstepp29 Posts: 180 Member
    Options
    Made it through last night (6-20-14) to put my total at 6 nights!!!! One more night and I'll have a whole week under my belt. Gotta say when I start to think about getting a snack, I immediately turn my thoughts to this group. So much motivation!!!! Thanks everyone!
  • Abobo08
    Abobo08 Posts: 55 Member
    Options
    Good morning!

    Here are the latest check-ins:

    8 days: Bo
    6 days: monique3677
    6 days: rlstepp29
    5 days: jhloves2kni
    5 days: jafray4
    5 days: gxmiller31
    5 days: sispry1
    3 days: kitten349
    3 days: spogna
    ??? start over or 2 days: equallyyoked
    1 day: hungry_annie
    1 day: dankas001
    1 day: belle_reve9
    1 day: loanaevans
    ?: miniapplecoco
    ?: markthebark
    ?: IvorEdward
    ?: Sarah_SweetPe
    ?: bblumenberg
    ?: jrsygirl109
    ?: mshea62
    ?: princessaclar
    ?: HeidicooksSup
    ?: tashatp22
    ?: queenkori t
    ?: hanan20142015
    ?: kornishpiskie
    ?: smooch

    "EAT ONLY WHEN YOU'RE HUNGRY, CHECK-IN OFTEN, BE GENTLE WITH YOURSELVES!" Happy Saturday!
  • Abobo08
    Abobo08 Posts: 55 Member
    Options
    @rlstepp: you got this!!!
    @sispry1: some nights will def be harder than others. I turn here to keep me focused & motivated.
    @jafray: love the support from your hubby. That is a tough situation...I guess It's good to remind yourself that you're not depriving yourself of anything, just not eating when you're not hungry...you're almost a week down!
  • Gilly349
    Gilly349 Posts: 28
    Options
    Slightly off track today - not feeling great. Came under calories if you include exercise which I don't want to do. Try harder tomorrow.
  • gxmiller31
    gxmiller31 Posts: 55 Member
    Options
    Day 6, check! Almost a week!

Categories