AUGUST 2014 - Move Your @ss Challenge
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Hit the gym w/daughter then we shopped! It was a terrific day!
3.10 miles Friday
4.70 miles Saturday
Hope everyone has a grand Sunday!
Chris0 -
Fingers crossed, I think I found a place...ok so I fell in love with it..so already decorating it in my mind and mapping out my run/walk/hike/bike trails. If only there was a way to log those miles from my head..lol. So now the hurry up and wait game begins til the subjects clear and what not.
Did manage a 14.91 mile bike ride today, supplemented 6.19 walking miles
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updating
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Going for another 750 miles as have another 11 day holiday in a fortnight
01-08: Rest day
02-08: 31.98 miles
03-08: 17.91 miles
04-08: 36.97 miles
05-08: 31.01 miles
06-08: 27.20 miles
07-08: 30.07 miles
08-08: 35.69 miles
09-08: 78.83 miles
10-08: 25.00 milesAugust miles: 314.66
YTD miles: 7520
Quick stretch after yesterday's 78+ miles. Lovely ride out, but then the forecast severe weather finally arrived! Nothing that a hot shower and mega mug of tea can't sort0 -
Progress...
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8/8 and 8/9 - 16.71 walking/biking
Total to date: 68.64 of 200 miles
My sympathies to everyone moving or should I say "relocating" to a new home- that is one type of moving that I still loathe!
To all who are traveling/vacationing- Have great fun and I agree with someone else who asked for pictures. My husband and I haven't had a true vacation together in over 10 years and I have to live vicariously though others who go on road trips/vacations
Our dog was severely abused as a puppy and he absolutely adores us as his rescuers, but he would be too traumatized to be away from us over night and would seriously bite (more like "maul" anyone who came to feed him or let him out of the house)- we've tried everything short of Cesar the dog whisperer for years- but He's 12 now and very set in his ways. We are saving up for lots of trips after he is no longer with us, though - not that I'm trying to rush the inevitable - I would be ok if he lived to be 100- I LOVE my dog
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Off to run a 5k ... see you later!0 -
Hi!!!! :bigsmile: Happy Sunday :flowerforyou: Between working and catching up with my college girl (home from summer internship, back to school in 2 weeks) I have not been very diligent in posting. :blushing: I do try to check in from time to time and see how everyone is doing.
Added 18.25 miles this week. :huh: Really need to get moving here.
August total 28.5 miles
Enjoy the rest of your weekend and I hope you all have a Great Week! :flowerforyou:0 -
12.5 miles added since my last check in.
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August 1 - 6 miles
August 2 - 16 miles
August 3 - 3 miles
August 4 - 6 miles
August 5 - 16 miles
August 6 - 6 miles
August 7 - 2 miles
August 8 - 6 miles
August 8 - 4 miles
Totals: 65 out of 2200 -
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8/2 - ran 4.4 miles
8/3 - rode 20 miles
8/4 - ran 3.5 miles
8/5 - swam 1.1 miles, walked 1.7 miles
8/7 - ran 5 miles
8/9 - ran 5 miles
8/10 - rode 20 miles
60.7 / 125 done!0 -
In hopes of not making a fool of myself next month in my subdivision's little 5K, I ran for 25 mins (a lot for me) which was about 2.1 miles, then did intervals adding up to 3.2 miles of running with a grand total of 5.1 miles running/walking today. That's the most I've run in one day since last year's 5K.
So 5.1 miles for today's numbers.
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not much this wet weekend
new total 37.5 miles0 -
8/8 and 8/9 - 16.71 walking/biking
Total to date: 68.64 of 200 miles
My sympathies to everyone moving or should I say "relocating" to a new home- that is one type of moving that I still loathe!
To all who are traveling/vacationing- Have great fun and I agree with someone else who asked for pictures. My husband and I haven't had a true vacation together in over 10 years and I have to live vicariously though others who go on road trips/vacations
Our dog was severely abused as a puppy and he absolutely adores us as his rescuers, but he would be too traumatized to be away from us over night and would seriously bite (more like "maul" anyone who came to feed him or let him out of the house)- we've tried everything short of Cesar the dog whisperer for years- but He's 12 now and very set in his ways. We are saving up for lots of trips after he is no longer with us, though - not that I'm trying to rush the inevitable - I would be ok if he lived to be 100- I LOVE my dog
Cute dog. Just out of curiosity, have you tired him on Prozac? I've prescribe that for dogs before and it helps in a lot of cases but not all.0 -
No exercise for me today but I did get to take the fishhook out of this guy. I hate anesthesia on birds because of the circulatory air system instead of the balloon system like ours. That just means they can be moving their chest and not moving air. Fortunately this guy did well. Yes he is a juvenile.0 -
Another picture of the Osprey. He will go to rehab for a couple days until the sore in his mouth heals.0 -
Another picture of the Osprey. He will go to rehab for a couple days until the sore in his mouth heals.
As a bird Mommy (cockatiel), that ripped at my heart. Happy it's got a good outcome. Thanks for what you do :flowerforyou:0 -
Exercise total for
Sunday 8/10
(Exercise bike 31.34 miles & walk 1.25 miles )
**total 32.59 miles for today
***317.94 miles done and 582.06 miles to go....:happy:0 -
Decided a rest day was in order. So I took a walk instead.
08/08 - 7.5 miles biking
08/09 - 2.0 miles walking
Total: 75.5 miles
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