Move Your @SS Challenge

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AUGUST 2014 - Move Your @ss Challenge

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  • hkristine1
    hkristine1 Posts: 950 Member
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    I was able to get 17.2 miles in last night. We are *supposed* to get internet at home today, so I should be able to communicate better after that.

    MTD: 179.25 (I know I'm almost to goal, but I'm going on vacation on Friday and will miss 3 spin classes while I'm gone, so I don't think I'll be getting much mileage in after tomorrow's class).
  • kelly1969a
    kelly1969a Posts: 370 Member
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    8/18/14-8 miles cycling

    8/19/14-2.5 miles walking/running

    So that means 63 miles to get to goal.




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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    12.4 Miles added over the weekend!


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  • 319Sara
    319Sara Posts: 302 Member
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    Usual AM at the gym with treadmill, weight machines, recumbent bike, and aqua. Credit for 6.66 miles.
    Now we are having THUNDER and a good steady rain -- hope it lasts all of an hour or more! We need some moisture that isn't just in the air.

    August total so far = 75.89.
  • kar328
    kar328 Posts: 4,148 Member
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    Ran a mile, walked 3 for a total of 4 today. Wanted to run more, but taking a TRX class beforehand wasn't the best idea. My butt hurts right where the legs connect. Glad I'm only doing a "Princess shift" (4 hours) tonight.


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  • hope002
    hope002 Posts: 1,066 Member
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    Aug 19 - 6.5km

    Total 101.3/120 km
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New total 63.1 miles
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Rode stationary bike 8.01 miles.

    29.52/70
  • 2essie
    2essie Posts: 2,863 Member
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    9.5 miles walked today

    108.08 miles walked to date
  • verdemujer
    verdemujer Posts: 1,397 Member
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    I do not think I am going to even come close to this month's goals. I have way over estimated my time available.

    August: - Goal 450 (14.52 m/d average)
    1st: 1.46
    2nd: 4.09
    3rd: 5.79 - Total: 11.34 / 438.66 (15.67 m/d ave)
    4th: 1.58
    5th: 2.52 (1 bike)
    6th: 2.43
    7th: 2.95
    8th: 1.71
    9th: 27.46 (24.5 bike)
    10th: 5.57
    11th: 1.75 - Total: 57.31 / 392.69 (19.62 m/d ave required)
    12th: 18.78 (17.3 bike)
    13th: 11.33 (9.95 bike) - total 87.42 / 362.58 (20.14 m/d ave required)
    14th: 11.11 (7.3 bike)
    15th: 4.12
    16th: 3.89
    17th: 2.69
    18th: 3.40 - Total: 112.63 /337.37 (26 m/d average required)
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    8/19 - 1.05 mile walk
    5.1 miles exercise bike

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  • anaconda469
    anaconda469 Posts: 3,460 Member
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    My son and I took a nice long ride on a very hot day. Life is good!

    08/15 - 5.0 miles biking
    08/16 - 2.0 miles walking
    08/16 - 30.0 miles biking Valley to Mt Rainier Foothills, elevation gain 930 feet
    08/17 - 2.0 miles walking
    08/18 - 1.0 miles walking
    08/19 - 17.0 miles biking

    Total: 152.5 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
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    Exercise total for

    Tuesday 8/19

    (Exercise bike 31.16 miles & walk 1.25 miles )

    **total 32.41 miles for today

    ***599.49 miles done and 300.51 miles to go....:happy:
  • future_rockstar
    future_rockstar Posts: 711 Member
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    Adding a 12 mile walk yesterday and another 4 miles today. Tomorrow back to hill training :sad:
    MTD - 120.8/175
  • Luckysusan
    Luckysusan Posts: 947 Member
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    walk/run 3.5


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  • clepant
    clepant Posts: 3,346 Member
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    Aug.19: 10.3 miles running and walking

    TTD: 194.4 miles


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  • angelmo8
    angelmo8 Posts: 242 Member
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    8/19- 5.9 miles walk/run

    I signed up for my first trail race, which is this Saturday. I'm getting nervous! I heard that the trail is pretty challenging so I tried to up my game on the trail I usually run and strained my quad. :sad: I'm hoping it feels better by this weekend! :ohwell:


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  • Libi_KK
    Libi_KK Posts: 572 Member
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    I was a bit overeager today and got in just over 3 miles. My new total is now sitting at 35.3 miles MTD towards my upped goal of 40 Miles.


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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Ran 3 and walked .5

    v
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    @angel...oh no! I hope it feels better by the weekend!
  • wanderan
    wanderan Posts: 1,369 Member
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    4.70 elliptical/ walking miles


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