AUGUST 2014 - Move Your @ss Challenge
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@Congratulations Clepant - on your placing! :drinker:Took first place in my age division adventure race/sprint triathlon today.0 -
August 3rd - 2.5 miles stationary bike, 2.3 miles jog/walk
Total 18.2 miles
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new total 15.5 miles0
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I had every intention of riding this weekend, but alas...thunder storms and rain showers. Our precip has been very sporadic this last year, and so I'm thankful for any that we do get, because it is dry! I had a nice walk with the dogs between showers, and despite my strained ankle from softball.
Bumping my miles down this month; 150 miles please. Welcome all!
8/3 3.2 walk with the pooches0 -
I'm tracking my workout miles with a Garmin HRM. For non-workout daily activity and stuff like strength training I use a Vivofit.
I've been using a fitbit for the last couple of years (and it's still in my pocket), however there are some things I like better about the Vivofit: The mileage is more accurate, it's waterproof, it connects to a HR strap and uploads to Garmin Connect . GC in turn links to mfp which results to excellent calorie tracking. On the down side you can't see it in the dark, it doesn't have a timer and doesn't measure elevation gain but these aren't too important to me.
Aug 1: 8.5 km Run/Strength training
Aug 2: 5.3 km. Basketball + walk
Aug 3: 12.2 km. Long walk
Total Aug so far : 16.2 of 100 miles0 -
Please add me for 60 miles this month.0
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Here we go! Updated:
8/1: 5.8 miles walking
8/2: 6.1 miles walking
8/3: 7.5 miles walking incl 9 holes of golf!
19.5 /120
I was hoping to get a ride i but that probably wont happen before Tuesday.0 -
I am new to this and getting a little bit of a late start, but my August goal is 60 miles.
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8/2/14 ....5 miles
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8/3 - 8.5 mile run
Total MTD: 19.5 of 210 target
Today I was able to get my long run in, so glad in was in the lower 80's in Las Vegas,
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8/3- 4.1 miles running
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Exercise total for
Sunday 8/03
(Exercise bike 33.23 miles & walk 1.25 miles)
**total 34.48 miles for today
***97.57 miles done and 802.43 miles to go....:happy:0 -
08.02 6.13 miles
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Took a walk today.
08/01 - 14.0 miles biking
08/02 - 7.0 miles biking
08/03 - 2.0 miles walking
Total: 23.0 miles
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Sorry I have not pledged my miles yet due to life being busy! I will go 125 again. I've only gotten in 3 so far this month! But like I said life has been busy!0
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It was a good Sunday! Perfect weather for a morning walk w/daughter!
12.77 today
Hope everyone has a great Monday!
Chris0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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19 biking miles, 7.15 walking miles
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8/3 - 8.5 mile run
Total MTD: 19.5 of 210 target
Today I was able to get my long run in, so glad in was in the lower 80's in Las Vegas,
I was just informed I made a mistake in MY LAST two post, my goal SHOULD be 220 NOT 210! Thanks Dave for pointing that out!!!!!!
8/3 - 8.5 mile run
Total MTD: 19.5 of 220 target0 -
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Well, I skipped my long run (6 miles) this weekend for a couple reasons: 1) I was just too busy; 2) it's SOOOO hot here; and 3) if I had done my run yesterday morning as planned, I wouldn't have had the energy to help my sister/brother-in-law patch holes in the walls of their new home, and paint, etc. for over 8 hours... and today... well, it just wasn't in the cards.
I did a lot of physical activity this weekend, but only logged 1.5 miles, which was a short hike to spy on the house we're buying to see if the current tenants are moving out, as they're supposed to be doing (and there are hiking trails that run behind the house) and then walking to/from my car and the stadium to watch my team play - and, we won!! hoooray. GO THORNS. (professional women's soccer - all the cool kids are into it. bahahaha - I'm such a dork, but I love it. LOVE IT).
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Updating
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3.25 miles walked
11.35 miles walked to date0 -
Time to get it going...
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I am really going to need to pay attention this month. I just don't have much time to sit around if I plan to work And make my goal.
added 2 miles Saturday.
Sunday I talked the daughter and hubby into walking to the restuarant they wanted to try. Hopefully the walk made up for the cobbler I just had to have. added 7.25 miles
August total 10.25 miles
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Goals for August is 15 miles biking and 150 miles walking
8/1 walked 6 miles
8/2 walked 6.5 miles
8/2 biked 5.1 miles
8/3 walked 6 miles
8/3 biked 5.3 miles
8/4 walked 5.5 miles0 -
8/3 - 2.5 walking
Total to date: 19.06 of 200 miles0 -
August 1 - 6 miles
August 2 - 16 miles
August 3 - 3 miles
August Goal: 220
Remaining: 1950 -
Adding 7
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8/1: bicycling 17.41km
8/2: rowing 2km, elliptical trainer 4km
8/3: bicycling 16.19km
8/4: stationary bike 8.5km
Total: 48.1km
Left: 201.9km
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