AUGUST 2014 - Move Your @ss Challenge
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Added 19.2 on the bike + 2.25 on the treadmill for a total of 21.45 today... Will update the spreadsheet in a few hours.
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Exercise total for
Monday 8/04
(Exercise bike 30.19 & walk 1.25 miles )
** total 31.44 miles for today
***129.01 miles done and 770.99 miles to go....:happy:0 -
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Adding 6 miles
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12.60 biking miles, 8.93 walking miles
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I tried the exercise bike...and laughed myself right off. Short legs + ankle to knee walking cast + an attempt to pedal = no bueno.
August 1-4 (I got in just under 2.5 miles walking today before I called it quits.
)
Walking: 7.45 Miles
BAHAHAHAHA.... I don't mean to laugh at your pain, but that's the best emoticon I've ever seen.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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updating
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Keep movin'...
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8/1 - 3 miles
8/2 - 12 miles
8/3 - 10 miles
8/4 - 9 miles
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Almost 7 miles mostly walking yesterday
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adding 4.5 miles0 -
August 1 - 6 miles
August 2 - 16 miles
August 3 - 3 miles
August 4 - 6 miles
Totals: 31 out of 2200 -
Today - 15 miles biking
August - 23 out of 100 total miles
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Updating through the end of yesterday
MTD - 37.4/175 miles done0 -
August 4 4.5 mile run
August 5 5 mile run / 3 mile walk
Total MTD: 32 of 220 target
Sorry it's been really I will be back tonight to catch up with everyone! Work has been crazy crazy busy! Happy Tuesday everyone!0 -
8/1 - 8/4 = 13.52
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Put me down for 25 in August please!! Question-how are most Move-Your-Asser's who use a fitbit logging miles for the challenge? before I got my fit bit, I only logged miles towards my monthly goal if I went out specifically for a walk/run/bike ride. I know i walk around in my day to day life but I never "counted" that. Now, with the fitbit, it tells me the distance I've gone everyday. Are other members counting these fitbit miles into the challenge? Any advice would be much appreciated!0
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Really behind in my posting to start off the month, sorry!
Aug. 1-1 mile walking
Aug 2-1.8 miles walking
Aug 3- 5.3 miles walking
Aug 4- 8.3 miles walking
*total 16.4 out of 150 miles walked*0 -
another 3.62
mtd 10.62
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Can I join?
In for 120km for August
Aug. 1-2.1 km walking
Aug 2-12.7 km biking
Aug 3- 3.3 km running
Aug 4- 0
Total 18.1/1200 -
8/5- 4.1 miles walk/run
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I'll go for 25 miles this month
8-4: 1.25 mi
8-5: 1.67 mi
total: 2.92 mi
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Vacation this month, so I won't be setting my miles too high for August - Going for 100 miles !!
Aug. 1st: 12 miles (*Spin*)
Aug. 4th: 12 miles (*Spin*)
Aug. 4th: 1.0 mile (*Running Drills*)
Total (*so far): 25 miles0 -
Great weekend! I did 5 miles on my paddleboard and 4 miles walking. I'm sure I walked a lot more, but I only count my "formal" exercise. Now, back to the gym!0 -
Put me down for 25 in August please!! Question-how are most Move-Your-Asser's who use a fitbit logging miles for the challenge? before I got my fit bit, I only logged miles towards my monthly goal if I went out specifically for a walk/run/bike ride. I know i walk around in my day to day life but I never "counted" that. Now, with the fitbit, it tells me the distance I've gone everyday. Are other members counting these fitbit miles into the challenge? Any advice would be much appreciated!
You will find that there are almost as many ways to count movement as there are people in the group. Some count only deliberate exercise miles. Some count fitbit miles. Others, I suspect, might even use a combination in a formula known only to themselves
. The key is to be true to yourself (be truthful in reporting, otherwise what's the point in participating), use a consistent measurement for the month, and set your goal based on how far you think you will be able to move (whatever your particular formula is).
8/4 - 10.4 walking
Total to date: 29.46 of 200 miles0 -
Adding 7.6 miles in the last few days!
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Going for another 750 miles as have another 11 day holiday in a fortnight
01-08: Rest day
02-08: 31.98 miles
03-08: 17.91 miles
04-08: 36.97 miles
05-08: 31.01 milesAugust miles: 117.87 miles
YTD miles: 73240 -
over 3 miles walked today now up to 22 miles 0
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Adding a 1.8 walk and 3 mi run
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This discussion has been closed.