AUGUST 2014 - Move Your @ss Challenge
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Forgot my ticker....
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8/1 - 3 mile walk
8/2 - 5 mile run / 3 mile walk
Total MTD: 11 of 210 target0 -
Exercise total for
Saturday 8/02
(Exercise bike 30.32 miles & walk 1.25 miles)
**total 31.57 miles for today
***63.09 miles done and 836.91 miles to go....;)0 -
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1st Aug 4.23 miles walked
2nd August 3.85miles walked
Total to date 8.08 miles walked0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to Calliope610 for making her July goal! :drinker:0
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8/2 - 6.59 walking/bike
Total to date: 16.56 of 200 miles0 -
3.8 mile run/walk. Signed up for my subdivision's 5K next month so I better get going. Working tonight - the first of three - so I hope I made enough of a dent in the miles to keep myself in the green, or close to it. I If I survive those three shifts (and the way it's been the past two weeks, that's iffy), then I've got a week off.
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8/2 - ran 4.4 miles
8/3 - rode 20 miles
24.4 / 125 done!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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wtw0n - it looks right to me? - not sure if Dave slipped in there and fixed it.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
wtw0n - it looks right to me? - not sure if Dave slipped in there and fixed it.
Dave0
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