SEPTEMBER 2014 MYAC
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Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles
01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 miles
08-09: 38.80 miles
09-09: 41.13 miles
10-09: 41.23 miles
11-09: 28.83 miles
12-09: 41.11 miles (Strava KOM - 12 seconds faster)
13-09: 50.03 miles (home by 09.30)
14-09: 50.73 miles (home by 09.30)
15-09: 40.06 miles
16-09: 40.28 miles
17-09: 42.00 miles
18-09: 40.03 miles
19-09: 41.07 miles
20-09: 130.21 miles (well, it is my birthday!)
21-09: 26.17 miles
22--09: rest day
23-09: 34.26 miles
24-09: 38.75 miles
25-09: 27.66 miles
26-09: 40.04 miles
27-09: 22.04 miles
28-09: 60.19 milesSeptember miles: 1225.86
YTD miles: 94630 -
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MTD - 73.08
MR - 1.920 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Hope everyone had a productive weekend!0 -
adding 6miles0
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Well, sunshine and little wind. Perfect day for a nice challenging bike ride. Rode around the circumference of my city. Different roads, not much traffic just felt good. Rode down into a steep gully, caught some major air as the road is so dang bumpy. did not fall so its all good. Great way to end the calendar week.
09/22 - 2.0 miles walking
09/23 - 2.0 miles walking
09/24 - 17.0 miles biking
09/25 - 2.0 miles walking
09/26 - 16.5 miles biking
09/27 - 17.5 miles biking
09/28 - 14.0 miles biking
Total: 257.0 miles
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Exercise total for
Saturday 9/28
(Exercise bike 30.04 & walk 1.25 miles )
**total 31.29 miles for today
***902.19 miles done (reach goal) and 2.19 miles over goal.....:happy:0 -
Just put in a few make-up miles riding my stationary bike for an hour (15.1 miles). I guess I'm still operating under the delusion that I can make my goal this month. :bigsmile:
Dave0 -
Just put in a few make-up miles riding my stationary bike for an hour (15.1 miles). I guess I'm still operating under the delusion that I can make my goal this month. :bigsmile:
Dave
You can do it Dave!! I know you can!
Chris0 -
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Me, on the other hand, would have to get on the recumbent for 15 miles Monday and 15 miles Tuesday, in order to make goal...ummmm...:noway: I don't see that happening...
12.5 miles today and a bunch of steps (27,241) Walked twice with my DH and once with my DD...it was a great Sunday!
Hope everyone has a terrific Monday!
Chris0 -
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Just put in a few make-up miles riding my stationary bike for an hour (15.1 miles). I guess I'm still operating under the delusion that I can make my goal this month. :bigsmile:
Dave
What!!! Delusion? You're are so close you can probably taste it! You can do it! Get on it tomorrow and you have it made. :bigsmile: :bigsmile:0 -
Me, on the other hand, would have to get on the recumbent for 15 miles Monday and 15 miles Tuesday, in order to make goal...ummmm...:noway: I don't see that happening...
12.5 miles today and a bunch of steps (27,241) Walked twice with my DH and once with my DD...it was a great Sunday!
Hope everyone has a terrific Monday!
Chris
Come on Chris. That's only 15 miles one day and 14.6 the next. Piece of cake. :laugh: :laugh:0 -
Me, on the other hand, would have to get on the recumbent for 15 miles Monday and 15 miles Tuesday, in order to make goal...ummmm...:noway: I don't see that happening...
12.5 miles today and a bunch of steps (27,241) Walked twice with my DH and once with my DD...it was a great Sunday!
Hope everyone has a terrific Monday!
Chris
Come on Chris. That's only 15 miles one day and 14.6 the next. Piece of cake. :laugh: :laugh:
Says he who does 100 miles in one day and thinks nothing of it! :laugh: We'll see!!
Chris0 -
LOL. :laugh: OK, you got me there.0
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LOL. :laugh: OK, you got me there.
*GRINS* :happy:0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS to LOVEMYALEX for surpassing her AMAZING GOAL of 900 miles this month!!! :drinker::drinker:
Only TWO MORE DAYS people!! Put your foot on the gas!! :bigsmile:
Dave0
This discussion has been closed.