SEPTEMBER 2014 MYAC

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1434446484952

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  • dcmat
    dcmat Posts: 1,723 Member
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    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    18-09: 40.03 miles
    19-09: 41.07 miles
    20-09: 130.21 miles (well, it is my birthday!)
    21-09: 26.17 miles
    22--09: rest day
    23-09: 34.26 miles
    24-09: 38.75 miles
    25-09: 27.66 miles
    26-09: 40.04 miles
    27-09: 22.04 miles
    28-09: 60.19 miles
    September miles: 1225.86

    YTD miles: 9463
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    11.85 run. I wanted 12 but my run keeper paused, so annoying, so I was guessing my distance til I got home.
    Marathon training is racking up serious miles around here!


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  • ala140
    ala140 Posts: 140 Member
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    MTD - 73.08
    MR - 1.92
  • clepant
    clepant Posts: 3,408 Member
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    Sept. 28: 11.14 miles ran the Pittsburgh Great Race for 6.24 miles and walked for 5 miles

    TTD/ 302.39 miles



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  • JTH11706
    JTH11706 Posts: 2,947 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    Hope everyone had a productive weekend!
  • Rief3
    Rief3 Posts: 420 Member
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    adding 6miles
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Well, sunshine and little wind. Perfect day for a nice challenging bike ride. Rode around the circumference of my city. Different roads, not much traffic just felt good. Rode down into a steep gully, caught some major air as the road is so dang bumpy. did not fall so its all good. Great way to end the calendar week.

    09/22 - 2.0 miles walking
    09/23 - 2.0 miles walking
    09/24 - 17.0 miles biking
    09/25 - 2.0 miles walking
    09/26 - 16.5 miles biking
    09/27 - 17.5 miles biking
    09/28 - 14.0 miles biking

    Total: 257.0 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    Saturday 9/28

    (Exercise bike 30.04 & walk 1.25 miles )

    **total 31.29 miles for today

    ***902.19 miles done (reach goal) and 2.19 miles over goal.....:happy:
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Just put in a few make-up miles riding my stationary bike for an hour (15.1 miles). I guess I'm still operating under the delusion that I can make my goal this month. :bigsmile:

    Dave
    MFm4m5.png
  • cpanus
    cpanus Posts: 19,436 Member
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    Just put in a few make-up miles riding my stationary bike for an hour (15.1 miles). I guess I'm still operating under the delusion that I can make my goal this month. :bigsmile:

    Dave
    MFm4m5.png

    You can do it Dave!! I know you can!

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
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    I've been being sorta lazy cuz my back has been bothering me from to heavy of lifting but I did walk a mile pushing my grandson in the jogger!


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  • cpanus
    cpanus Posts: 19,436 Member
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    Me, on the other hand, would have to get on the recumbent for 15 miles Monday and 15 miles Tuesday, in order to make goal...ummmm...:noway: I don't see that happening...

    12.5 miles today and a bunch of steps (27,241) Walked twice with my DH and once with my DD...it was a great Sunday!


    exercise.png


    Hope everyone has a terrific Monday!

    Chris
  • wanderan
    wanderan Posts: 1,369 Member
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    7.76 walking miles


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  • lazieats
    lazieats Posts: 185 Member
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    I lost my dang pedometer for a week and a half, so I lost track of this challenge month. But, after all, October is another month. :)

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    Just put in a few make-up miles riding my stationary bike for an hour (15.1 miles). I guess I'm still operating under the delusion that I can make my goal this month. :bigsmile:

    Dave
    MFm4m5.png

    What!!! Delusion? You're are so close you can probably taste it! You can do it! Get on it tomorrow and you have it made. :bigsmile: :bigsmile:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    Me, on the other hand, would have to get on the recumbent for 15 miles Monday and 15 miles Tuesday, in order to make goal...ummmm...:noway: I don't see that happening...

    12.5 miles today and a bunch of steps (27,241) Walked twice with my DH and once with my DD...it was a great Sunday!


    exercise.png


    Hope everyone has a terrific Monday!

    Chris

    Come on Chris. That's only 15 miles one day and 14.6 the next. Piece of cake. :laugh: :laugh:
  • cpanus
    cpanus Posts: 19,436 Member
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    Me, on the other hand, would have to get on the recumbent for 15 miles Monday and 15 miles Tuesday, in order to make goal...ummmm...:noway: I don't see that happening...

    12.5 miles today and a bunch of steps (27,241) Walked twice with my DH and once with my DD...it was a great Sunday!


    exercise.png


    Hope everyone has a terrific Monday!

    Chris

    Come on Chris. That's only 15 miles one day and 14.6 the next. Piece of cake. :laugh: :laugh:

    Says he who does 100 miles in one day and thinks nothing of it! :laugh: We'll see!!

    Chris
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    LOL. :laugh: OK, you got me there. :wink: :wink:
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    LOL. :laugh: OK, you got me there. :wink: :wink:

    *GRINS* :happy:
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    CONGRATS to LOVEMYALEX for surpassing her AMAZING GOAL of 900 miles this month!!! :drinker::drinker:

    Only TWO MORE DAYS people!! Put your foot on the gas!! :bigsmile:

    Dave
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