Week 2, September 8 - 14)

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  • WandaWoman41
    WandaWoman41 Posts: 153 Member
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    Week 2 Goal: 4200 + Carhicks Challenge (2x)

    09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Fitness Blender* )
    09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike)
    09/10 Day 3: 863 calories burned (outdoor a.m. jogging)
    09/11 Day 4: calories burned ()
    09/12 Day 5: calories burned ()
    09/13 Day 6:calories burned ()
    09/14 Day 7:calories burned ()

    Total: 2219
    Left to go: 1981, * 1 Fitness Blender Butt & Thigh workout, eat beans

    Sore today. Rest day calling but I don't want to fall too far behind on 30 DS
  • 4Titaa
    4Titaa Posts: 42 Member
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    Week 2 Goal: 4200 + Carhicks Challenge

    09/08 Day 1:
    09/09 Day 2:
    09/10 Day 3: 604 (c25k-elliptical-30 DS )

    Total:
    Left to go: 3596
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Week 2 Goal: 4200 + Carhicks Challenge

    09/08 Day 1: 414 calories burned (dancing and stretching)
    09/09 Day 2: 619 calories burned (dancing and walking)
    09/10 Day 3: 430 calories burned (cardio, stretching, and the glutes workout)
    09/11 Day 4: calories burned (how they were burned)
    09/12 Day 5: calories burned (how they were burned)
    09/13 Day 6:calories burned (how they were burned)
    09/14 Day 7:calories burned (how they were burned)

    Total: 1043
    Left to go: 2837 + one glutes workout
  • ricki011
    ricki011 Posts: 89 Member
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    week 2 4200 challenge +carthicks challenge

    mon-9-8 --- rest day. took antihistamine last night >>groggy all day.

    tues-9-9 --burned 544 calories-walked 3.0mph with dog, 40 mins., zumba fitness class 30 mins, strength training@gym 30 mins., carhicks challenge x1
    really liked the fitness blender routine. next time will do earlier in the day. I made myself do it at 11:00 pm! well worth it
    wed-9-10 -596 calories burned-walked 3.0 with dog, 40 mins., eliptical 30 mins., staionary bike light effort, warm up, 10 mins. +carhicks challenge x1
    thurs-9-11
    fri-9-12
    sat-9-13
    sun-9-14
  • Luv2h1k3
    Luv2h1k3 Posts: 66 Member
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    Week 2 - 4200 Calories + death by butt challenge x 2

    Forgot to log yesterday...so adding to today's

    9/8 - 744 calories - simulated hike incline treadmill/walk
    9/9 - 335 calories - walking
    9/10 - late day at work so only time for Carhicks' butt challenge - 2hrs later my right cheek is still in spasms...lol. :laugh: :sad: It's killer but I like it. Definitely will become staple exercise as booty and thighs are big problem areas.

    Total Calories - 1079
    Carhicks' Challenge - 1/2
  • milesaway61
    milesaway61 Posts: 1,390 Member
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    I'm going to have go on hiatus for about 2 months. I tore my MCL at hockey last night, so burning this many calories has now become impossible, since I'm on crutches for the next 4-6 weeks.

    I do plan on rejoining this once I'm healthy, but only then.

    Good luck everyone!
  • tamawamara
    tamawamara Posts: 224 Member
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    Week 2 Challenge 4200+Butt Challenge X 2
    09/08:Day 1:744(walk , work, cleaning, jogging stairs)
    09/09 Day 2:590 (Work, cleaning, walk)
    09/10 Day 3 740( Walk/jog, 9min. booty challenge, calisthenics, stretching, cleaning )
    0911:Day 4: 714(walk/ jog, work, Abs, stretching, cleaning)
    0912:Day 5: calories burned (how they were burned)
    09/13 Day 6: Calories burned(how they were burned)
    09/14 Day 7: Calories burned(how were they burned)
    Total:2788
    Left to go:1412
    Butt Challenge : 1/2
    Beans ate -check!
  • tamawamara
    tamawamara Posts: 224 Member
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    Sorry to hear of your injury Milesaway61, Take care of yourself, and we'll see you back when you're healed!
  • glynie12
    glynie12 Posts: 182 Member
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    Week 2 Goal: 4200 + Extra workout : 1/2 - i ate a whole can of maple baked beans last night....omg...felt like i was in college again....and yes, i ate them straight from the can......HAHAHA!!!:laugh:

    09/01 Day 1: calories burned today 433 (walking and mini circuit)
    09/02 Day 2: calories burned today 1796 (3.56k run, dragonboat practise, pilates video and mini circuit)
    09/03 Day 3: calories burned today 1036 (circuit workout, abs and glute workout)
    09/05 Day 4: 500ish calories burned today, basically a rest day but i did some abs, squats, glutes, AND im taking it very very easy at dragonboat practise tonight as i start my first of three appts for root canal today:frown:
    09/06 Day 6:
    09/07 Day 7:

    Total: 3765
    Left to go : 535

    asp....thanks, i love it. our canadian national team are 5 time national champs and we just won gold over at the worlds in italy....my goal is to be on that team when they travel to australia in 2016!!!

    oh noooo, milesaway61, im so sorry to hear of your injury. please take good care:heart:
  • sunship
    sunship Posts: 59 Member
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    Week 2 Goal: 4,200

    09/08 Day 1: Rest / travel
    09/09 Day 2: 1,058 calories burned (rowing ergometer, half-marathon)
    09/10 Day 3: 552 calories burned (rowing ergometer, quarter-marathon)
    09/11 Day 4:
    09/12 Day 5:
    09/13 Day 6:
    09/14 Day 7:

    Total: 1,610 cals
    Left to go: 2,590 cals
  • GrandmaJackie
    GrandmaJackie Posts: 36,289 Member
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    September 10, 2014 7:08 AM
    Week 1 Goal: 4200 + Carhicks Challenge (Done)

    09/01 Day 1: 5 mile run / 4 mile walk / 15 min strength training / 10 min Pilates / calorie burn 1235
    09/02 Day 2: 6 mile run / 3 mile walk / 15 min strength training / 10 min Pilates / calorie burn 1005
    09/03 Day 3: 5 mile run / 5 mile walk / 20 min strength training / 30 min Pilates / calorie burn 1321
    09/05 Day 4: 5.5 mile run / 5 mile walk / 20 min strength training / calories burn 1050
    09/06 Day 6:
    09/07 Day 7:

    Total: 4612
    Left to go : -411
  • jocop2003
    jocop2003 Posts: 468 Member
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    Week 2 Goal: 4200 + Carhicks Challenge

    09/08 Day 1: 530 calories burned elliptical, and crosstraining including kettlebell
    09/09 Day 2: 520 calories burned elliptical and crosstraining
    09/10 Day 3: 735 calories burned elliptical, cross training and carrying boxes for moving a friend
    09/11 Day 4: calories burned (how they were burned)
    09/12 Day 5: calories burned (how they were burned)
    09/13 Day 6:calories burned (how they were burned)
    09/14 Day 7:calories burned (how they were burned)

    Total: 1785
    Left to go: 2415
  • fejiofor
    fejiofor Posts: 373 Member
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    Week 2 Goal: 4200 + Carhicks Challenge

    09/08 Day 1: 929 calories burned (dancing,walking,cleaning)
    09/09 Day 2: 605 calories burned (walking and cleaning)
    09/10 Day 3: 401 calories burned (dancing )
    09/11 Day 4: 615 calories burned (walking and squats )
    09/12 Day 5: calories burned (how they were burned)
    09/13 Day 6:calories burned (how they were burned)
    09/14 Day 7:calories burned (how they were burned)

    Total: 2,550
    Left to go: 1,650 +18 minutes glutes strengthening exercise+ 26 km.
    8/9 Walked 1.44km
    9/9 Walked 5.12km
    11/9 Walked 7.52km
  • MissJay75
    MissJay75 Posts: 768 Member
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    Sorry to hear of your injury Milesaway61, Take care of yourself, and we'll see you back when you're healed!

    Indeed.
  • MissJay75
    MissJay75 Posts: 768 Member
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    Sept Week 2 Goal: 4200

    09/08 Day 1: 300 calories burned (mini cycle)
    09/09 Day 2: 700 calories burned (mini cycle and gung fu)
    09/10 Day 3: 250 calories burned (mini cycle)
    09/11 Day 4: 645 calories burned (gung fu, mini cycle, & leg challenge)
    09/12 Day 5: calories burned
    09/13 Day 6: calories burned
    09/14 Day 7: calories burned

    challenge workout 1/2


    Total:1895
    Left to go: 2305
  • Ilove2dance77
    Ilove2dance77 Posts: 527 Member
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    Week 2 Goal: 4200 + Butt Challenge

    09/08 Day 1: 867 calories burned (Spinning, Zombies Run!, strength, Butt Challenge)
    09/09 Day 2: 919 calories burned (Kettlercise, Zombies 5k)
    09/10 Day 3: 588 calories burned (Upright Bike, Pilates)
    09/11 Day 4: 883 calories burned (Spinning, Walking Butt challenge)
    09/12 Day 5: calories burned (how they were burned)
    09/13 Day 6:calories burned (how they were burned)
    09/14 Day 7:calories burned (how they were burned)

    Total: 3257
    Left to go: 943
    Butt challenge total to date: 2 - Completed!

    (Week 1: 4906, Week 2: xxxx, Week 3: xxxx, Week 4: xxxx
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
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    Week 2 Goal: 4200 + Carhicks Challenge

    09/08 Day 1: 223 (walking on treadmill at various speeds and inclines for 54 minutes)
    09/09 Day 2: 0 (being lazy)
    09/10 Day 3: 226 (lateral trainer thing at the gym)
    09/11 Day 4: 196 (elliptical)
    09/12 Day 5: calories burned (how they were burned)
    09/13 Day 6:calories burned (how they were burned)
    09/14 Day 7:calories burned (how they were burned)

    Total: 645
    Left to go: 3555
  • asp415
    asp415 Posts: 1,492 Member
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    Week 2 Goal: 4200 + Carhicks booty challenge

    09/08 Day 1: 384 calories burned (bike)
    09/09 Day 2: 960 calories burned (Calisthenics & elliptical)
    09/10 Day 3: 393 calories burned (yoga & bike)
    09/11 Day 4: 426 calories burned (calisthenics & yoga)
    09/12 Day 5: calories burned (how they were burned)
    09/13 Day 6:calories burned (how they were burned)
    09/14 Day 7:calories burned (how they were burned)

    Total: 2163
    Left to go: 2037

    Carhicks Challenge: Ate an Amy's organic burrito yesterday & today & green beans. The exercise was done twice... ouch
  • WandaWoman41
    WandaWoman41 Posts: 153 Member
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    Week 2 Goal: 4200 + Carhicks Challenge (2x)

    09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Fitness Blender* )
    09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike)
    09/10 Day 3: 863 calories burned (outdoor a.m. jogging)
    09/11 Day 4: 1078 calories burned (30DS, Body Pump, Additional aerobics)
    09/12 Day 5: calories burned ()
    09/13 Day 6:calories burned ()
    09/14 Day 7:calories burned ()

    Total: 3297
    Left to go: 903, * 1 Fitness Blender Butt & Thigh workout, eat beans
  • 4Titaa
    4Titaa Posts: 42 Member
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    /Week 2 Goal: 4200 + Carhicks Challenge

    09/08 Day 1:
    09/09 Day 2:
    09/10 Day 3: 604 (c25k-elliptical-30 DS )
    09/11 day 4: 430 (spin class)

    Total:
    Left to go: 3596
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