Move Your @SS Challenge

Join

October 2014 MYAC

Options
1…2728303233…50

Replies

  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    Options
    11.54K today
    TTD 53.5K


    exercise.png
  • cpanus
    cpanus Posts: 19,428 Member
    Options
    sufferlandrian wrote: »
    spikesmom wrote: »

    For those of you interested, today's temperature was a low of 66, currenty 75, and we should hit 84 by this afternoon :blush:

    Sure, just rub it in. I waited until noon to ride and it started out at 46 degrees. It did warm up to 51. A regular heat wave. :laugh:


    burrrrrr... ;)

    Chris

  • cpanus
    cpanus Posts: 19,428 Member
    edited October 2014
    Options
    I had a great day today...hit the gym w/DD first thing the morning, then walked w/DH and Bean, then walked by myself, then completed MFP challenges with 500 steps between each exercise, then jogged around the house for half an hour for additional needed steps.

    Friday - 4.87 miles
    Saturday - 18.59 miles...all walking or jogging!! :drinker:


    exercise.png


    I hope everyone has a great Sunday! I'm going to soak my feet now... :p

    Chris
  • 2essie
    2essie Posts: 2,867 Member
    Options
    9.94 miles walked today

    128.52 miles walked to date





    http://dietdatabase.com/1-pound-body-fat-facts-pictures/url=http://www.myfitnesspal.com/weight-loss-ticker]25436425.png[/url]
  • cyclerjenn
    cyclerjenn Posts: 835 Member
    Options
    10/1 - 34.9 cycling
    10/1 - 1.1 walking
    10/2 - sick
    10/3 - sick
    10/4 - 1.1 walking
    10/4 - 1.1 walking - before bed after I did yesterdays logs
    10/5 - 2.2 walking
    10/5 - 3.22 running
    10/6 - rest
    10/7 - 1.1 walking
    10/8 - 3.25 walking
    10/8 - 4.26 elliptical
    10/9 - 2.16 walking
    10/9 - 1.56 running
    10/10 - 1.1 walking
    10/12 - 2.2 walking
    10/13 - 1.1 walking
    10/13 - 9 miles biking
    10/13 - 1.1 walking - took dogs for another walk
    10/14 - .7 walking
    10/15 - 1.07 walking
    10/16 - 2.29 walking
    10/16 - 11.76 biking
    10/17 - 1.75 walking
    10/18 - 1.17 walking
    10/18 - 9 biking


    total :98.23/400
  • wanderan
    wanderan Posts: 1,369 Member
    Options
    adding 8.3 hiking/walking miles


    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    15 Oct 6.1 miles
    16 Oct 3.73 miles
    17 Oct 8.76 miles
    18 Oct 2.5 miles
    19 Oct 13.7 miles

    MTD 141.64miles
  • dcmat
    dcmat Posts: 1,723 Member
    Options
    Going for 500 miles as I have jury service for at least 2 weeks

    Mileage updated to 750 miles

    01-10: 27.98 miles
    02-10: run out of bikes!
    03-10: run out of bikes!
    04-10: 52.18 miles
    05-10: 50.35 miles
    06-10: rest day
    07-10: 30.40 miles
    08-10: 30.37 miles
    09-10: 30.49 miles
    10-10: 30.01 miles
    11-10: 32.33 miles
    11-10: 27.44 miles
    12-10: 67.12 miles
    13-10: 30.02 miles
    14-10: rest day
    15-10: 32.07 miles
    16-10: 33.19 miles
    17-10: 33.19 miles (am)
    17-10: 27.08 miles (pm)
    18-10: 70.48 miles
    19-10: 36.53 miles
    October miles: 641.36

    YTD miles: 10122

  • wtw0n
    wtw0n Posts: 1,083 Member
    Options
    Slowly catching up~


    10/5: running 3.75km
    10/12: running 3.75km
    10/17: stationary bike 30km
    10/18: stationary bike 20.5km
    10/19: running 3.51km

    Total: 61.51km
    Left: 98.49km

    exercise.png
  • queenegreene
    queenegreene Posts: 1,376 Member
    Options
    10/18- 2.98 walking
    Total to date: 163.4 of 250 miles
  • watersm04
    watersm04 Posts: 190 Member
    Options
    Oct 17: 15km ride
    Oct 18: 15 km ride


    exercise.png
  • lee134
    lee134 Posts: 280 Member
    Options
    24 miles this week . Total of 64 miles with the remaining balance of 16 miles to go .
  • lee134
    lee134 Posts: 280 Member
    Options
    lee134 wrote: »
    24 miles this week . Total of 64 miles with the remaining balance of 16 miles to go .

  • JTH11706
    JTH11706 Posts: 2,947 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @cpanus - wow! what a day!

    Fall arrived here last night. Yesterday it was about 70, today the high will be in the low 50s.
  • 2essie
    2essie Posts: 2,867 Member
    Options
    7.2 miles walked today

    135.72 miles walked to date
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Options
    16 mile run done!


    exercise.png

  • watersm04
    watersm04 Posts: 190 Member
    Options
    Oct 19 - 15km bike ride


    exercise.png

  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Options
    new ttd 47.4 miles
  • JTH11706
    JTH11706 Posts: 2,947 Member
    edited October 2014
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Sussexbythesea - all sorted. Your goal is now 80.

    Congrats to Scarfe on the long run!!! And not a bad day for 2essie either. :D
  • hkristine1
    hkristine1 Posts: 950 Member
    Options
    3.62 miles added today. 3 of which was running at a 9:19 pace!! Not too shabby for having taken a 10-week running hiatus (other than a 1 mile run a couple days ago). The thing that has noticably gone away is not my breath, strength, stamina.... nope. it's the calluses on my feet. YEOWCH.


    exercise.png
This discussion has been closed.

Categories