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October 2014 MYAC

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  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
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    11.54K today
    TTD 53.5K


    exercise.png
  • cpanus
    cpanus Posts: 19,418 Member
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    sufferlandrian wrote: »
    spikesmom wrote: »

    For those of you interested, today's temperature was a low of 66, currenty 75, and we should hit 84 by this afternoon :blush:

    Sure, just rub it in. I waited until noon to ride and it started out at 46 degrees. It did warm up to 51. A regular heat wave. :laugh:


    burrrrrr... ;)

    Chris

  • cpanus
    cpanus Posts: 19,418 Member
    edited October 2014
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    I had a great day today...hit the gym w/DD first thing the morning, then walked w/DH and Bean, then walked by myself, then completed MFP challenges with 500 steps between each exercise, then jogged around the house for half an hour for additional needed steps.

    Friday - 4.87 miles
    Saturday - 18.59 miles...all walking or jogging!! :drinker:


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    I hope everyone has a great Sunday! I'm going to soak my feet now... :p

    Chris
  • 2essie
    2essie Posts: 2,867 Member
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    9.94 miles walked today

    128.52 miles walked to date





    http://dietdatabase.com/1-pound-body-fat-facts-pictures/url=http://www.myfitnesspal.com/weight-loss-ticker]25436425.png[/url]
  • cyclerjenn
    cyclerjenn Posts: 835 Member
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    10/1 - 34.9 cycling
    10/1 - 1.1 walking
    10/2 - sick
    10/3 - sick
    10/4 - 1.1 walking
    10/4 - 1.1 walking - before bed after I did yesterdays logs
    10/5 - 2.2 walking
    10/5 - 3.22 running
    10/6 - rest
    10/7 - 1.1 walking
    10/8 - 3.25 walking
    10/8 - 4.26 elliptical
    10/9 - 2.16 walking
    10/9 - 1.56 running
    10/10 - 1.1 walking
    10/12 - 2.2 walking
    10/13 - 1.1 walking
    10/13 - 9 miles biking
    10/13 - 1.1 walking - took dogs for another walk
    10/14 - .7 walking
    10/15 - 1.07 walking
    10/16 - 2.29 walking
    10/16 - 11.76 biking
    10/17 - 1.75 walking
    10/18 - 1.17 walking
    10/18 - 9 biking


    total :98.23/400
  • wanderan
    wanderan Posts: 1,369 Member
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    adding 8.3 hiking/walking miles


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  • Leanz
    Leanz Posts: 2,025 Member
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    15 Oct 6.1 miles
    16 Oct 3.73 miles
    17 Oct 8.76 miles
    18 Oct 2.5 miles
    19 Oct 13.7 miles

    MTD 141.64miles
  • dcmat
    dcmat Posts: 1,723 Member
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    Going for 500 miles as I have jury service for at least 2 weeks

    Mileage updated to 750 miles

    01-10: 27.98 miles
    02-10: run out of bikes!
    03-10: run out of bikes!
    04-10: 52.18 miles
    05-10: 50.35 miles
    06-10: rest day
    07-10: 30.40 miles
    08-10: 30.37 miles
    09-10: 30.49 miles
    10-10: 30.01 miles
    11-10: 32.33 miles
    11-10: 27.44 miles
    12-10: 67.12 miles
    13-10: 30.02 miles
    14-10: rest day
    15-10: 32.07 miles
    16-10: 33.19 miles
    17-10: 33.19 miles (am)
    17-10: 27.08 miles (pm)
    18-10: 70.48 miles
    19-10: 36.53 miles
    October miles: 641.36

    YTD miles: 10122

  • wtw0n
    wtw0n Posts: 1,083 Member
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    Slowly catching up~


    10/5: running 3.75km
    10/12: running 3.75km
    10/17: stationary bike 30km
    10/18: stationary bike 20.5km
    10/19: running 3.51km

    Total: 61.51km
    Left: 98.49km

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  • queenegreene
    queenegreene Posts: 1,376 Member
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    10/18- 2.98 walking
    Total to date: 163.4 of 250 miles
  • watersm04
    watersm04 Posts: 190 Member
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    Oct 17: 15km ride
    Oct 18: 15 km ride


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  • lee134
    lee134 Posts: 280 Member
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    24 miles this week . Total of 64 miles with the remaining balance of 16 miles to go .
  • lee134
    lee134 Posts: 280 Member
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    lee134 wrote: »
    24 miles this week . Total of 64 miles with the remaining balance of 16 miles to go .

  • JTH11706
    JTH11706 Posts: 2,945 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @cpanus - wow! what a day!

    Fall arrived here last night. Yesterday it was about 70, today the high will be in the low 50s.
  • 2essie
    2essie Posts: 2,867 Member
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    7.2 miles walked today

    135.72 miles walked to date
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    16 mile run done!


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  • watersm04
    watersm04 Posts: 190 Member
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    Oct 19 - 15km bike ride


    exercise.png

  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    new ttd 47.4 miles
  • JTH11706
    JTH11706 Posts: 2,945 Member
    edited October 2014
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Sussexbythesea - all sorted. Your goal is now 80.

    Congrats to Scarfe on the long run!!! And not a bad day for 2essie either. :D
  • hkristine1
    hkristine1 Posts: 950 Member
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    3.62 miles added today. 3 of which was running at a 9:19 pace!! Not too shabby for having taken a 10-week running hiatus (other than a 1 mile run a couple days ago). The thing that has noticably gone away is not my breath, strength, stamina.... nope. it's the calluses on my feet. YEOWCH.


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