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Me vs. The Binge - October Challenge

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  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: October Final Tally

    Dennis: 29
    The Binge: 2
  • BoubouChan
    BoubouChan Posts: 163 Member
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    Dennis4766 wrote: »
    Boubou - try not to be too hard on yourself. I understand that its easier said than done. But you will feel better about yourself when you pick yourself back up and get right back on track. You can do this!

    Thank you for the encouragement :smile:

    Final Score for October
    Me: 27
    The Binge: 4

    October ended on a bad note for me with three days of binging. Today I am binge-free, finally! Physically, I am still feeling the effects of all that food. I haven't stepped on a scale, but I know I'm carrying 5 or 6 lbs of water weight, on top of the actual weight gain. I have heartburn and low energy. Mentally, well... you guys know how it is.

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,359 Member
    edited November 2014
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    You guys are doing great! Sorry I have not been able to join you 100% the last 2 months. Keep up the good work! :smile:
    Below is the link for the November thread:
    http://community.myfitnesspal.com/en/discussion/10014970/me-vs-the-binge-november-challenge
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