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Me vs. The Binge - October Challenge

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  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Dennis4766 wrote: »
    Posted: 10.31.14

    Dennis: 28
    The Binge: 2 * Blew it last night :(

    You have done so well....you are such an inspiration! One lapse doesn't undo all the good you've done.

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 21
    The binge: 9
  • crepes_
    crepes_ Posts: 583 Member
    October 30
    Me: 17
    TB: 14
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2014

    Diane - 17
    Binge - 13
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Pudding1980 wrote: »
    You have done so well....you are such an inspiration! One lapse doesn't undo all the good you've done.

    Thank you for the encouragement. :) I got up and ran 4 miles this morning in order to feel better.
  • BoubouChan
    BoubouChan Posts: 163 Member
    October 30

    Me: 27
    The Binge: 3

    Following my large binge on Wednesday (5,000+ cals), I felt extremely defeated yesterday and binged again, although thankfully it wasn't as bad. However, yesterday was the first day in over 100 days that I did not log my calories, did not wear my FitBit, and generally did not care. I find that unsettling.

    I'm not quite sure how things are going to turn out today. So far it's okay, but I'm not back to feeling "normal".
  • Dennis4766
    Dennis4766 Posts: 470 Member
    Boubou - try not to be too hard on yourself. I understand that its easier said than done. But you will feel better about yourself when you pick yourself back up and get right back on track. You can do this!
  • girlviernes
    girlviernes Posts: 2,402 Member
    Me: 31
    Binge: 0
  • totaldetermination
    totaldetermination Posts: 1,184 Member
    October 31

    Me: 25
    TB: 6

    Me: 8
    TS: 23
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    girlviernes wrote: »
    Me: 31
    Binge: 0

    Amazing!

    I ended October on a negative note. November will be different.

    Me: 21
    The binge: 10

  • Dennis4766
    Dennis4766 Posts: 470 Member
    Posted: October Final Tally

    Dennis: 29
    The Binge: 2
  • BoubouChan
    BoubouChan Posts: 163 Member
    Dennis4766 wrote: »
    Boubou - try not to be too hard on yourself. I understand that its easier said than done. But you will feel better about yourself when you pick yourself back up and get right back on track. You can do this!

    Thank you for the encouragement :smile:

    Final Score for October
    Me: 27
    The Binge: 4

    October ended on a bad note for me with three days of binging. Today I am binge-free, finally! Physically, I am still feeling the effects of all that food. I haven't stepped on a scale, but I know I'm carrying 5 or 6 lbs of water weight, on top of the actual weight gain. I have heartburn and low energy. Mentally, well... you guys know how it is.

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    edited November 2014
    You guys are doing great! Sorry I have not been able to join you 100% the last 2 months. Keep up the good work! :smile:
    Below is the link for the November thread:
    http://community.myfitnesspal.com/en/discussion/10014970/me-vs-the-binge-november-challenge
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