Me vs. The Binge - October Challenge
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Oct 6
ME: 6*
BINGE: 00 -
Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!0 -
Me: 7
the Binge: 00 -
Counting today because I'm about to go to sleep:
Drew: 3
The Binge: 10 -
October 7
Me: 7
TB: 0
Me: 4
TS: 30 -
lamlam2013 wrote: »Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!
0 -
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October 7
Me: 4
TB: 3
Determined to make today a good day!0 -
Posted: 10.8.14
Dennis: 7
The Binge: 0
Days over 2000 calories: 20 -
October 8
Me: 8
TB: 0
Me: 5
TS: 30 -
October 2014
Me: 7
The Binge: 0
0 -
October 2014:
ME - 7***
TB - 0
0 -
Me: 8
The Binge: 00 -
Me: 6
Binge: 2
I have relapsed a bit over the past two months, but I'm working on getting in touch with my self-talk and self-soothing through other means (gym instead of food seems to be working)0 -
Posted: 10.9.14
Dennis: 8
The Binge: 0
Days over 2000 calories: 20 -
IsMollyReallyHungry wrote: »lamlam2013 wrote: »Hi guys, I just had the worst binge of the year (possibly the worst I've had ever) today and I really feel so lousy right now. I found this group and was hoping for some motivation. As reluctant as I am to do it, I'm going to count starting from today's binge, so that I remind myself of this feeling and how I never want to feel this way again!
Really admire everyone here who have beaten the binge so many times this month!
Me: 0
Binge: 1
Take 1 day at a time. I know you can do this!!
thank you guys for the support! been pretty bad lately but I'm still determined. For starters I'm starting to be able to control my binges.
Me: 2
Binge: 20 -
Me: 8
The Binge: 00 -
October 8
Me: 4
TB: 4
Can't let it take the lead. Nope. Not gonna happen.0 -
October 9
Me: 9
TB: 0
Me: 6
TS: 30 -
This discussion has been closed.