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Me vs. The Binge - October Challenge

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  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    10/15/14

    me: 5
    b: 10
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 10.16.14

    Dennis: 14
    The Binge: 1
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    girlviernes wrote: »
    Yes indeed!!! I've been binge eating for about 17-18 years, so this is pretty awesome :)

    GOOD FOR YOU!

  • BoubouChan
    BoubouChan Posts: 163 Member
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    Me: 14
    The Binge: 1

    girlviernes wrote: »
    Oct 15
    Me: 14
    Binge: 0

    Days since binge, 60!!

    Fantastic! :)
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2014

    Diane - 8
    Binge - 7
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Thanks, everyone!

    Me: 15
    Binge: 0

    61 days :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Oct 15

    ME:10
    BINGE: 5*
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    October 2014:

    Mollie - 9
    The Binge - 6

    Days I did NOT log it all - 6

    body-mind-spirit_balance.jpg




  • crepes_
    crepes_ Posts: 583 Member
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    October 15

    Me: 10
    TB: 5
  • totaldetermination
    totaldetermination Posts: 1,184 Member
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    October 16

    Me: 16
    TB: 0

    Me: 8
    TS: 8
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Well...I tested myself. It was 27 days ago that I last binged and today, I made to conscious decision to plan out a little binge just to see how it felt. That sounds odd but its something that the author of Brain Over Binge did, in a sense, and I've read her book. I was in control of it. And stopped it long before I would have in the past, and I learned that I have made huge strides. I've learned I no longer need to act on urges to binge. I learned that I can ignore that voice telling me go overeat. I know that tomorrow I am getting right back on track because, even though it was a "controlled experience," I still feel icky about it. I feel so much better when I don't binge and I like myself a hell of a lot better too. I am a happier and more energetic person. I'm a better mother and wife. I enjoy life and day to day stuff more, and get more done. I can't say with 100% certainty that I will never binge again but...I am pretty sure I won't in the way that I did today, and have before. Overeat, yes, cause I love food and sometimes that's just the way life goes. But I've lost pounds and inches and received so many compliments and felt 100% better about myself over the last 27 days, and I can't wait to see what things are in store for the next weeks and months and years.

    Sorry that was so long...I wanted to be honest and get that out. So...

    Me: 15
    The binge: 1

    I went 27 days binge-free. I will start over tomorrow at day 1 :)
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 10.17.14

    Dennis: 15
    The Binge: 1

    Pudding1980 - Congrats with the experiment and the feeling of control. It has shown how much stronger you are and it adds confidence to being able to control the binge-beasts urges. Congrats on 27 days, on staying positive, and congrats on moving forward! So happy for you this morning!
  • BoubouChan
    BoubouChan Posts: 163 Member
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    Me: 15
    The Binge: 1

    Pudding - Congrats! I think there comes a point when a binge can truly be a learning experience. You learn that you can control the urge, and that in the end you feel so much better when you don't listen to that voice. Weight is only one facet of it. Like you, I feel that I am a better person to be around when I don't binge.
  • totaldetermination
    totaldetermination Posts: 1,184 Member
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    October 17

    Me: 17
    TB: 0

    Me: 8
    TS: 9
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    October 2014:

    ME - 15******
    TB - 1


  • girlviernes
    girlviernes Posts: 2,402 Member
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    What a great exercise, pudding, and brave of you to do it!!

    Me: 16
    Binge: 0
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Thanks everyone :)

    Me: 16
    The binge: 1
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 10.18.14

    Dennis: 16
    The Binge: 1

  • greenlining
    greenlining Posts: 11 Member
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    18 October

    Me: 6
    Binge: 7
  • BoubouChan
    BoubouChan Posts: 163 Member
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    Me: 16
    The Binge: 1
This discussion has been closed.

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