Gryffindor Common Room
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Been travelling a lot, now going through a bit of a rough patch, busy at work, fell off the wagon, somehow managed to put weight on, and am generally struggling to get motivated.Second question where is everybody its getting kinda lonely here in the commoms room....
But I am still here and I will be back to my old self soon, a few nights of undisturbed sleep will do me the world of good.
sleep is good...... and I know you can do it!!!0 -
Hey everybody we are starting a new thing with challenges for july..... we would like the houses to be a little more involved so all of the houses are going to have the same challenges and every house get's to pick the challenges for one of the weeks.... we have the first week of july. Anybody have ideas of what owls and newts we should choose for that week. the headmistress would like them all in by june 26..0
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WEEK 4:
(Starting after check-in between 6/22-6/25
and ending with check-in between 6/29-7/2)
OWL (exercise): Burpees:
http://www.youtube.com/watch?v=CIQx1FiQt50
NEWT (food):
5 NEWTs for every day you are near your calorie allotment by 100 calories whether above or below, 35 NEWTs possible for the week.
SPEW: Earn 1 point every time you post something encouraging or motivating or how your day is going in the Common Room (ANYTHING BUT A CHECK-IN POST COUNTS TOWARD YOUR SPEWs).
Up to 5 points possible per day, 35 points possible for the week.
***Remember to double check the dates for this challenge! Don't start early and lessen your progress for the current week!0 -
So I just realized ive been forgetting our prefects!!!!
So week 1 was amandapratt!!!!!
And week 2 we had TourThePast and amandapratt0 -
Hello fellow Gryffindors. I'm brand new, come an introduce yourselves x 0
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Hello LaurenPyrexx, Collett here Let me know if you have any questions 0
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Sorry for the delay, everyone! We had some storms and power outages. Here are the July challenges!
Week 1 - Gryffindor
Food - Stay under your sugar macro goal for the day. Each day you reach your daily goal you earn 5 NEWTs, 35 NEWTs possible for the week.
Exercise - Squats! For every day that you complete at least 20 squats, you'll earn your challenge for the day! If you complete at least 150 during the week, give yourself one extra OWL at the end of the week! Each day you reach your daily goal you earn 5 OWLs, you earn 3 OWLs for reaching half way to your goal, and 1 OWL for trying but not reaching half way.
SPEW: Earn 1 point every time you post something encouraging or motivating or how your day is going in the Common Room (ANYTHING BUT A CHECK-IN POST COUNTS TOWARD YOUR SPEWs).
Up to 5 points possible per day, 35 points possible for the week.
***Remember to double check the dates for this challenge! Don't start early and lessen your progress for the current week!0 -
Staying under my sugar goal.....this is a serious challenge.0
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Hello everyone!
I hope everyone has been well! I've been away due to my very random schedules and just lack of motivation to exercise and monitor what I am eating
Yesterday was my birthday and I decided to weigh myself (not sure why I chose my birthday to do so >_< thought I should see where I am at at 28)... I put back all of my weight back on. I'm pretty bummed out at my performance. I do good for a few weeks them it always goes in the toilet because of stress, lack of time and money :sad: ; I get discouraged quick unfortunately.
Anyone got some good tips to getting back on track? I usually start with baby steps, but maybe I need to switch to hardcore boot-camp mode? :frown: I certainly don't want to tackle more then I can chew, but I wanna lose weight and start feeling better about myself0 -
So I just realized that I didn't redo the chart my bad so wondering nekoashi I believe you checked in but did anybody else i had nobody check in last week0
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and this weeks challenge sorry it's late again
Food - Monitor your sodium levels! Each participant should have the sodium column in their diary and for every day they are 'under' the sodium 'goal', they should award themselves. For every day that the individual is under their sodium goal, they should award themselves 5 NEWTs (or OWLs, depending on the house's usual tracking system). As well as that, for every glass of water an individual has they should award themselves 1 NEWT/OWL, so 1 NEWT/OWL per glass.
Exercise - This week's exercise is crunches! For every set of 10 crunches an individual completes, they should award themselves 5 OWLs. A bonus 5 OWLs can be awarded for 60 minutes of exercise completed, and that can be any form exercise.0 -
I think I missed a week or two; I might need another link to our Google spread sheet0
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Hey Gryffindor!
Just checking in to see how everyone is doing. Haven't seen a lot of posting or updates on the spreadsheet. Would love to see you all back in it -- we're missing you in the house updates. Hogwarts just isn't Hogwarts without the Gryffindors, right? 
Let me know if I can help!0 -
Week 3
Food - Eat at least four servings of vegetables during the day.
5 NEWTs for every day you at least meet 4 servings of vegetables a day. 35 NEWTs possible for the week.
Exercise - Aim for 50 jumping jacks per day! You can split them up throughout the day or you can complete them all at once.
Each day you reach your daily goal you earn 5 OWLs, you earn 3 OWLs for reaching half way to your goal, and 1 OWL for trying but not reaching half way.0 -
hows everybody doing??0
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Check in link...... https://docs.google.com/spreadsheet/lv?key=0AgqIcbJ240bVdE1ISXJFWWpGSy02Q2p2SEJLcDdSTEE0
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Thank you!0
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Week 4
Food - NEWTS Polyjuice challenge - 1 earned for every day you don't have a beverage that is over 50 cals.
Exercise - OWLS Flagrante challenge - 1 earned for every day you burn over 400 calories or more.0 -
august week 1
Newts - One earned for every day you stay under your carb macro (feel free to do some research and set this macro as you see appropriate for yourself and your goals).
Owls -One earned for every set of 10 tricep dips!
Spew - One earned for every day you post in your house's Common Room!0 -
Sorry been gone on vacation and I'm wondering if anybody is still with me??0
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(just saying Hi from Slytherin)
I am starting this back up FOR GOOD in October ~tomorrow~ Hope to see some Gryffs supporting their house!!
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Hi
I have just joined the group, please could I be sorted in?
Many thanks
Katie0 -
Alright, I'm new to this but i'm looking forward to it! I'll make a great edition to the house I guarantee it!(:0
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Umm I just found this group, so you guys should all come back and talk to me :happy:0
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I just found this group too and thought it looked like fun! I hope it starts back up again!0
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Just found this group, really hope it starts back up again. Gryffindor all the way
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Hey I'm Wilma and I would like to be sorted into Gryffindor 0
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Hi... Newbie here... Started at 120 kg
Current Weight: 94.1 kg
I'll drop by later to find my way around 0 -
Wish this challenge group would start again0
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Hi, I'm not really sure how this works but I'm trying to get sorted? I'm gryffindor on Pottermore and I named my wifi Gryffindor Tower Wifi, so I thought I'd like to be here0
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