Men on a Mission thread
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Been a busy last few days. Here's the chart. Congrats to all on having us all in the blue this week!!
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This week went the other away.
CWW = 200.9
LWW = 198.2
Gain = 2.7
My daughter came home for Spring Break. She was in Cape Town, South Africa for winter quarter. We did a lot of "welcome back" eating with a variety of friends and relatives. It's all good . . . except on the scale.
Next week hopefully will be back in the right direction.0 -
Dave, tough break on the gain this week. Better that you were able to spend time and catch up with your daughter.
Going through my friend's list and noticed we are not friends. How is that possible after all this time? If I can remember how to do a request, one will be coming your way.
I don't know how I did it but I had a loss this week. I was certain I was going to gain at least 1-2 pounds. That was an awesome surprise getting on the scale this morning.
Anyways, hope you have a great weekend and a Happy Easter.
LW 316.2
CW 314.9
Loss 1.30 -
LWW 273
CWW 273
Holding steady.0 -
Here you go.
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Not sure what's up with my scale. I kept getting "E" for error. I'll fiddle with it later. Hope I don't need a new one. They sure don't make them to last anymore.
Anyways, I think I had a decent week. I got all my exercise in and didn't eat too horribly. Easter was easily my over do it day and I did have a pretty high sodium meal on Wednesday for lunch. I haven't logged food for the last 2 weeks as I'm trying to see if I can be somewhat good on my own.0 -
LWW = 200.9
CWW = 198.5
Loss = 2.4
I had a pretty good week too. Like you Tim, I am not logging my food, just working on making good food choices and proper portions - no seconds.
Leaving for Spring Break in the Bay Area and then a couple days at a conference in Spokane, so I won't be checking in next week. Have a good week everyone.0 -
LWW 273
CWW 273
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Gained some weight on Spring Break, but lost it back plus a little this week.
LWW = 198.5
CWW = 197.7
Loss = 0.80 -
I could have sworn I posted my weight last week but apparently I am mistaken. I had a slight gain last week and a larger one this week. It was a tough week for me. Last Friday evening I was bitten by my neighbor's pit bull on the arm. Required an ER visit, tetanus shot, stitches and a weeks worth of antibiotics and all the bandaging that goes with it.
Pretty sore Saturday, Sunday and took a break from my morning walk on Monday. The rest of the week I was plenty fine to get my walking in. I did my morning walks but that was it. My wife got a promotion and on top of that, this time of year has to put in extra hours, leaving me to do the evening cooking, etc... So, slacked off big time on evening exercises. I gotta get my mojo back this next week.
Dave, Great job on the last couple of updates!!!
LW 315.6
CW 317.2
Gain of 1.8
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LWW 273
CWW 274
Crazy week and the world interferes.0 -
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lww 274
cww 274
The same for me. A crazy work week kept me out of the gym.0 -
Got it a little back together this week.
LW 317.2
CW 316
Loss 1.20 -
Not sure what happened this week.
LW = 197.7
CW = 202.9
Gained 5.2
Nothing to do but get back at it.
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This week was better.
Lost most of last week's gain.
LWW = 202.9
CWW = 199.2
Loss = 3.70 -
Fantastic job Dave!!! I'll try and get a chart up soon. I've been crazy busy lately.0
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Crap! Had a little gain this week.
LW 316
CW 317.6
Gain 1.6
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Sorry I missed last week Tim. I'm finding it hard to keep going in the right direction. Weight keeps creeping back on.
LWW = 199.2
CWW = 203.0
Gain = 3.8
Although most of that was the previous week, I held pretty steady this week.
Just keep plugging away . . .
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Checking in.
Lww 274
Cww 273
Work has been crazy the past month. Have a great weekend guys.0 -
Checking in.
LWW: 203.0
CWW: 202.4
Loss: 0.6
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Up a bit.
Lww 273
Cww 276
Need to be more focused.0 -
Checking in:
LWW = 202.4
CWW = 200.9
Loss = 1.5
Had a better week on portion control and snacking. I will try to keep it up over the Memorial Day holiday weekend.0 -
LWW 276
CWW 276
Enjoying the gym0 -
Uhgggg! Time to get back at it. Steady increases over the last few weeks.
Since last posting.
LW 317.6
CW 320.5
total 2.9 gain0 -
Up again this week.
LW 320.5
CW 321.4
Gain 0.90 -
LWW = 200.9
CWW = 203.7
Gain = 2.8
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Finally got the scale going in the other direction!!
LW 321.4
CW 319.9
Total 1.5 loss
Dave, I'm sure you will bounce back next weigh in!
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