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  • dbw1976
    dbw1976 Posts: 359 Member
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    Nice job Lou! Welcome back, Todd!

    LWW = 206.7
    CWW = 205.7
    Loss = 1.0

    Headed out of town to a wedding in Michigan, so next week might not be so good.

  • Horstbc
    Horstbc Posts: 139 Member
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    Great job, dbw. My week want so good so now I have some catching up to do to get back on track for my new year's goal.

    SW: 248.4
    LW: 2474
    CW: 248.2
    GW: 200
    .
    Gain: 0.8

    My graph is going the wrong way! I did a good job getting back into my morning workout routine but my eating was terrible. That'll be my focus this next week, especially with my first of three Christmases coming up next weekend.
  • tdonlin
    tdonlin Posts: 934 Member
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    Best week I've had in a while. I must admit, the only thing I really did different was watch what I eat a little better. For an evening snack, I reached for some cottage cheese or a yogurt instead of left over Thanksgiving pumpkin pie and such. It didn't hurt that none of that stuff was left.

    I work 2 days next week then I'm off till after New Years. Need to try and stay active and watch what I eat during that off time.

    LW 344.7
    CW 343.4
    Loss 1.3
  • StevLL
    StevLL Posts: 921 Member
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    SW - 341 (2017 371 (2012)
    GW - 220
    LW - 271.8
    CW - 272.6
    Gain- .8lbs
    Nice job guys, Tim you got this!
    Okay Horst, I am officially withdrawing my offer to pace you! :D;) Let shoot in the other direction this week. B)
  • Horstbc
    Horstbc Posts: 139 Member
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    Haha well after I went up last week you're about in pace with me anyways. I'm working hard at it this week and already came back down a little over the weekend so let's make this week count!
  • tdonlin
    tdonlin Posts: 934 Member
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    Hi Guys,

    Hope you all are having a great week. Can't believe I came out on top this week. Going to try and have another good week.
    Thanks to all for sticking with me on this journey.

    jcrfm6tda6ih.jpg
  • StevLL
    StevLL Posts: 921 Member
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    SW - 341 (2017 371 (2012)
    GW - 220
    LW - 272.6
    CW - 269.4
    Loss- 3.2lbs
    2 more lbs to get back to my low from 6 weeks ago. I have to take down a couple hundred feet of fencing and move about 60 railroad ties this weekend, if it doesn't kill me, it should take care of those two pounds. :pB)
  • dbw1976
    dbw1976 Posts: 359 Member
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    Slight gain over two weeks.

    LWW = 205.7
    CWW = 206.2
    Gain = 0.5

    Good luck navigating the holidays everyone - and remember to enjoy yourselves.
  • StevLL
    StevLL Posts: 921 Member
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    SW - 341 (2017 371 (2012)
    GW - 220
    LW - 269.4
    CW - 265.4
    Loss- 4lbs

    Merry Christmas Men on a Mission!
  • tdonlin
    tdonlin Posts: 934 Member
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    Yay, I also had a loss this week!

    LW 343.4
    CW 342.4
    Loss 1 lb

    Steve, I can't believe how well you have done. Truly amazing and inspiring!!
  • Horstbc
    Horstbc Posts: 139 Member
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    I second that, Steve! Unfortunately for me, I made poor choices for the week and a half leading up to Christmas and put on a quick six pounds. After Christmas, I got a stomach bug from my kiddos and have lost some of that weight back in all the wrong ways... Here’s where I stand now:

    SW: 248.4
    LW: 250.4
    CW: 249.4
    GW: 200

    On a side note, I’m starting to think my scale can only return numbers that end in “.4”
  • daleweideman
    daleweideman Posts: 85 Member
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    Hey guys - hope you'll welcome me back. Lost my focus the last few weeks and put on a few pounds. And I haven't been there to support you all.

    SW: 234.4
    LW: 228.2
    CW: 230.4
    GW: 189

    This year - down 4, net. Was down 12 at one point. Stronger - up to 4x225 on the bench, from not being able to get any beginning of the year. Ran over 350 miles. Biked over 1000. But, too much wine and cheating food overwhelmed the exercise.

    Brad, Steve, Tim, Todd, everyone - let's hit our fitness goals this year. I'll cheer you on. See you at least 50 weeks of the year!

    Going to try skiing again next week - should be burning some cals. Have a great January everyone!
  • Horstbc
    Horstbc Posts: 139 Member
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    Welcome back, Dale!

    My goal for 2018: reverse this graph.

    bqagv5x53gld.png

    My trend from February through May was great, but then I lost it and moved right back up to where I started.
  • Horstbc
    Horstbc Posts: 139 Member
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    Update for this week:

    SW: 248.4
    LW: 249.4
    CW: 244.2
    GW: 200

    Loss: 5.2

    Hopefully this is progress and not dehydration or something.
  • dbw1976
    dbw1976 Posts: 359 Member
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    checking in:
    LWW = 206.2
    CWW = 205.3
    Loss = 0.9

  • daleweideman
    daleweideman Posts: 85 Member
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    Hi guys,

    Went skiing for a week, and despite a few beers and bowls of chili, getting back on track.

    Brad - outstanding progress! dbw - way to go!

    SW: 234.4
    LW: 230.4
    CW: 228.8
    Loss: 1.6
    GW: 189
  • StevLL
    StevLL Posts: 921 Member
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    SW - 341 (2017 371 (2011)
    GW - 210
    LW - 265.4
    CW - 260.8
    Loss- 4.6lbs
    Sorry guys, I've been absent, but not off. Trying to untangle 18 years and clean up 5 acres while getting new place setup has taken it's toll on my time. Staying focused and on point though weight wise.
    Let's make 2018 the year we a rock it. I want to be able to audition. For chip-n-dales senior act for my 56th birthday. Ok not likely to follow through, but it is a good goal. Lol.
  • tdonlin
    tdonlin Posts: 934 Member
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    Great job this week everyone! Extra congrats to Horst and Steve, you two smashed it! Lets keep the momentum going and make 2018 our year.

    8b6mzluy4wp7.jpg
  • Horstbc
    Horstbc Posts: 139 Member
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    Awesome job last week, everyone! It was cool to see that everyone who checked in lost weight. Now to break that trend...

    Update for this week:

    SW: 248.4
    LW: 244.2
    CW: 245.4
    GW: 200

    Gain: 1.2 lbs

    This is one of those times when I’m not disappointed about the increase. I wasn’t perfect on my nutrition but I was pretty good and I stayed down near where i was after losing five pounds the week before which was my goal. Averaging 2 pounds a week over the last two weeks feels nice.
  • StevLL
    StevLL Posts: 921 Member
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    SW - 341 (2017 371 (2011)
    GW - 210
    LW - 260.8
    CW - 263.2
    Gain- 2.4lbs
    I figured I would come back up a bit as I am starting to eat again after about 6 days under 1000 cals a day. Hopefully, I'll stop hacking soon and can go back to the gym. Good news, my dog Cody can keep up with me on my walks now. I guess the threat of making him go WFPB worked, he's motivated! ;):pB)

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