Couch to 5K Running Program (C25K)

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Week 3

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  • Admama
    Admama Posts: 1 Member
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    Tomorrow is week 3 day 3. Day 1 was pretty easy. Day 2 was a struggle this week, but my DH went with me and kept me motivated. Looking forward to Day 3 tomorrow. I have been doing c25K on Monday, Wednesday, Friday. (On Sunday, Tuesday, Thursday, Saturday I am doing EA Sports Active 2 nine week program on medium.) A few times I have missed a workout and made it up on my C25K days, prior to running, which is a great warm-up, but leaves me tired by the end of the run! Weight is coming off slow but inches fast, so can't complain. What are you doing on your non-running days?

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