Starting out..

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Replies

  • debilang
    debilang Posts: 874 Member
    February 1 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes of Aerobics)
    February 2 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes Walking)


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  • annasgyal
    annasgyal Posts: 1,687 Member
    January Total-1,061 minutes.

    Feburary 1st- 40 minutes (Zumba) 29 minutes (walk/jog)
    Feburary 3rd-26 minutes (D6l1 30 DS) 46 minutes (walk/jog)
  • debilang
    debilang Posts: 874 Member
    February 1 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes of Aerobics)
    February 2 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes Walking)
    February 3 - 60 minutes (20 minutes of JM's 30DS; 40 minutes of Zumba)


    13985887.png
  • debilang
    debilang Posts: 874 Member
    February 1 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes of Aerobics)
    February 2 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes Walking)
    February 3 - Day Off


    13985887.png
  • annasgyal
    annasgyal Posts: 1,687 Member
    January Total-1,061 minutes.

    Feburary 1st- 40 minutes (Zumba) 29 minutes (walk/jog)
    Feburary 3rd-26 minutes (D6l1 30 DS) 46 minutes (walk/jog)
    Feburary 4th-30 minutes (jog)
  • debilang
    debilang Posts: 874 Member
    February 1 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes of Aerobics)
    February 2 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes Walking)
    February 3 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes Zumba)
    February 4 - Day Off (corrected...)
    February 5 - 60 minutes (20 min JM30DS; 40 min Zumba


    13985887.png
  • annasgyal
    annasgyal Posts: 1,687 Member
    January Total-1,061 minutes.

    Feburary 1st- 40 minutes (Zumba) 29 minutes (walk/jog)
    Feburary 3rd-26 minutes (D6l1 30 DS) 46 minutes (walk/jog)
    Feburary 4th-30 minutes (jog)
    Feburary 5th-25 minutes (Circuit Training) 30 minutes (Walk/jog)
  • annasgyal
    annasgyal Posts: 1,687 Member
    January Total-1,061 minutes.

    Feburary 1st- 40 minutes (Zumba) 29 minutes (walk/jog)
    Feburary 3rd-26 minutes (D6l1 30 DS) 46 minutes (walk/jog)
    Feburary 4th-30 minutes (jog)
    Feburary 5th-25 minutes (Circuit Training) 30 minutes (Walk/jog)
    Feburary 8th- 40 minutes (Zumba) 17 minutes )walk)
  • annasgyal
    annasgyal Posts: 1,687 Member
    January Total-1,061 minutes.

    Feburary 1st- 40 minutes (Zumba) 29 minutes (walk/jog)
    Feburary 3rd-26 minutes (D6l1 30 DS) 46 minutes (walk/jog)
    Feburary 4th-30 minutes (jog)
    Feburary 5th-25 minutes (Circuit Training) 30 minutes (Walk/jog)
    Feburary 8th- 40 minutes (Zumba) 17 minutes )walk)
    Feburary 9th- 26 minutes (30DS) 33 minutes (walk)
  • debilang
    debilang Posts: 874 Member
    February 1 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes of Aerobics)
    February 2 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes Walking)
    February 3 - 60 minutes (20 minutes of Jillian Michael's 30 Day Shred; 40 minutes Zumba)
    February 4 - Day Off (corrected...)
    February 5 - 60 minutes (20 min JM30DS; 40 min Zumba
    February 6 - 20 minutes (20 min JM30DS)
    February 7 - 60 minutes (60 minutes of Zumba)
    February 8 - 60 minutes (60 minutes - Walking)
    February 9 - No Exercise
    February 10- No Exercise
    February 11- 30 minutes (Brisk Walking) ESE 6pm
    February 12 - 20 minutes (JM30S)
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