Day 1
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Day 1- Done
Me too!0 -
Done. It was brutal since I did it yesterday as well. Praying tomorrow will be easier.0
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Well I am sad. I didnt get my day 1 in today
I woke up late (trying to get rid of this head cold I have) had to get groceries had familyover for dinner. Cleanedthe house, prepared dinner and they just left and no energy to workout.
I will be a day behind in the challenge.
WTG everyone on the awesome job today!!!!0 -
Day 1 done!
Those of you that usually go to gym regularly, are you still doing your normal gym schedule and just adding in 30DS for next 30 days or are you modifying from your usual gym schedule?
I am continuing my normal gym routine and just adding the 30ds..but i'm not sure about anyone else!0 -
I'm actually on day 6 (did it 5 times last week). I'm finding level 1 to be somewhat easier. Can't wait to start Level 2 next week. I just wish I could start a good routine without getting shin splints.
I have this same problem! Does anyone have a good remedy for shin splints? It makes it tough to keep going...0 -
Day 1 done first thing this morning!! Starting to feel a few stiff muscles now0
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My step-daughter and I finished day one this evening, woohoo. We are a shaky couple of gals but it will be worth it eventually.0
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Day 1 complete! I am pretty sore, but I am sure doing zumba earlier today didn't help that cause 29 more days to go!!!0
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I did day 1, but for the first time didn't complete it. I did about 15 minutes because my food intake has been so minimal I was getting too weak. I've been going through some things that had messed with my food intake severely for the last week, hoping to get myself back on track. Cheers to Day 1 anyway.0
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I did day 1, but for the first time didn't complete it. I did about 15 minutes because my food intake has been so minimal I was getting too weak. I've been going through some things that had messed with my food intake severely for the last week, hoping to get myself back on track. Cheers to Day 1 anyway.
I feel ya. I've had a nasty sinus infection for the last 3 weeks -- so I only managed to get 20 minutes in and had to go rest. The important part is putting in the effort. As someone once told me, just do your best and forget the rest.0 -
I made it through the workout OK and didn't think it was too bad, but boy, am I sore this morning!! Hoping to work some of it out tonight!0
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I finished Day 1 yesterday and did really well. My first time doing this I thought I might die and modified everything. I could not do any of the pushups not even modified. This time I did all the pushups, so what if it was the girlie kind I did it!0
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I'm actually on day 6 (did it 5 times last week). I'm finding level 1 to be somewhat easier. Can't wait to start Level 2 next week. I just wish I could start a good routine without getting shin splints.
I have this same problem! Does anyone have a good remedy for shin splints? It makes it tough to keep going...0