100 Miles in Feb 2012 - How far can you go?
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BOO broke ticker..86 for the month.0
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Running: 57.4
Biking: 22
Swimming: 1.2
Total 80.6 for the month0 -
15.7miles today in the bike. About to get on the elliptical.
1 mile exactly on the elliptical.
So a total of 16.7 miles today.
In total for the month. 192.680 -
2/22 ~ 1.2 miles
Total - 76.2 miles0 -
My ticker isn't updating either! I did the 30 day shred tonight, so I shortened my run... only 2.05 miles today (1.5 run and .55 walk). That brings me up to about 59. I'm way off target again this month. Maybe March will be my month!0
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10 more tonight! Tomorrow might be my day off, I am so close though! 185 miles so far! I even took the stairs back to my apartment after gym time, and I live on the 10th floor. I just wish my weight was reflecting my progress this week. I think I may have plateaued.0
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Just ran another 6.01 miles, bringing my total for February up to 80.44 miles.
(and still can't get ticker to work...)0 -
Jogged another 5 miles which brings total to 44 mles.
Bert16 ran for me too while I was down for 5 days. Does that count?? Dang it!!:sad:
I did my best, RudyND! :laugh:
How's your calf feeling?0 -
6 more miles running. 117 miles for February. (18 miles on my new shoes )0
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2/18/2012 0
2/19/2012 3.68
2/20/2012 0
2/21/2012 3.78
2/22/2012 4
2/23/2012 3.16
2/24/2012 3.87
58.36 miles for the month. Wow that snow really killed me this month. But I am still happy that I keep trying0 -
Jogged another 5 miles which brings total to 44 mles.
Bert16 ran for me too while I was down for 5 days. Does that count?? Dang it!!:sad:
I did my best, RudyND! :laugh:
How's your calf feeling?0 -
Ran only 2.5 miles tonight. Family is over to visit.
total is 46.5 miles. Will make up ground this weekend.:drinker:0 -
2/23 ~ 4.4 miles
Total - 80.6 miles0 -
January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
2/12/2012 3.10 mi, 53 min, 200 cal - brisk walking
2/13/2012 9.24 mi, 100 min, 847 cal - elliptical
2/14/2012 10.33 mi, 120 min, 934 cal - elliptical
2/15/2012 10.39 mi, 123 min, 930 cal - elliptical
2/16/2012 8.95 mi, 100 min, 814 cal - elliptical
2/17/2012 .75 mi, 20 min, 59 cal - walking
2/18/2012 6.20 mi, 65 min, 567 cal - elliptical
2/19/2012 5.78 mi, 65 min, 522 cal elliptical; 2.36 mi, 32 min, 205 cal stair master
2/20/2012 10.17 mi, 107 min, 823 cal - elliptical
2/21/2012 8.2 mi, 95 min, 686 cal - elliptical
2/22/2012 rest day
2/23/2012 8.23 mi, 100 min, 706 cal - elliptical
Total: 137.63 miles achieved!
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2/1- 2.0 miles (walk/jog)
2/3- 3.0 miles (walk/jog)
2/4-2.7 miles (jog)
2/6-2.0 miles (walk/jog)
2/8-1.0 mile (walk)
2/10-2.0 miles (walk)
2/11- 2.5 miles (walk/jog)
2/13-4.0 miles (walk/jog)
2/14-1.0 mile (walk)
2/15-2.0 miles (walk/jog)
2/16-3.0 miles (jog)
2/20-4.1 miles (walk/jog)
2/22-1.0 mile (walk)
2/24-1.0 mile (walk)0 -
Ran 2.0 Miles for total 48.5 miles0
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3 more miles today... all walking. I have a cold and I'm soooooo sore from starting the 30 day shred! Total of 62 for February so far.0
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2/24 ~ 4.1 miles
Total - 84.7 miles0 -
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Ran 3 Mile and injured calf again! :sad:
51.5 miles total0 -
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Ran 3 Mile and injured calf again! :sad:
51.5 miles total
Oh, no!!!! So sorry to hear that. Rest it fully and come back stronger than ever!!!0 -
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January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
2/12/2012 3.10 mi, 53 min, 200 cal - brisk walking
2/13/2012 9.24 mi, 100 min, 847 cal - elliptical
2/14/2012 10.33 mi, 120 min, 934 cal - elliptical
2/15/2012 10.39 mi, 123 min, 930 cal - elliptical
2/16/2012 8.95 mi, 100 min, 814 cal - elliptical
2/17/2012 .75 mi, 20 min, 59 cal - walking
2/18/2012 6.20 mi, 65 min, 567 cal - elliptical
2/19/2012 5.78 mi, 65 min, 522 cal elliptical; 2.36 mi, 32 min, 205 cal stair master
2/20/2012 10.17 mi, 107 min, 823 cal - elliptical
2/21/2012 8.2 mi, 95 min, 686 cal - elliptical
2/22/2012 rest day
2/23/2012 8.23 mi, 100 min, 706 cal - elliptical
2/24/2012 exhausted...rest day
2/25/2012 6.56 mi, 78 min, 585 cal - elliptical
Total: 144.19 miles achieved!
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2/1- 2.0 miles (walk/jog)
2/3- 3.0 miles (walk/jog)
2/4-2.7 miles (jog)
2/6-2.0 miles (walk/jog)
2/8-1.0 mile (walk)
2/10-2.0 miles (walk)
2/11- 2.5 miles (walk/jog)
2/13-4.0 miles (walk/jog)
2/14-1.0 mile (walk)
2/15-2.0 miles (walk/jog)
2/16-3.0 miles (jog)
2/20-4.1 miles (walk/jog)
2/22-1.0 mile (walk)
2/24-1.0 mile (walk)
2/26-2.5 miles (walk/jog)0 -
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Due to a week of overtime and then a week of car repair hell, I haven't been able to do much lately even on my late-start adjusted goal for February. But things are back to normal now so I'm still going to shoot for 40 miles for the month on my stationary bike. I'll be able to do this right in March.
2/19 9.8
2/20 - 2/25 0
2/26 10.1
Total: 19.90 -
January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
2/12/2012 3.10 mi, 53 min, 200 cal - brisk walking
2/13/2012 9.24 mi, 100 min, 847 cal - elliptical
2/14/2012 10.33 mi, 120 min, 934 cal - elliptical
2/15/2012 10.39 mi, 123 min, 930 cal - elliptical
2/16/2012 8.95 mi, 100 min, 814 cal - elliptical
2/17/2012 .75 mi, 20 min, 59 cal - walking
2/18/2012 6.20 mi, 65 min, 567 cal - elliptical
2/19/2012 5.78 mi, 65 min, 522 cal elliptical; 2.36 mi, 32 min, 205 cal stair master
2/20/2012 10.17 mi, 107 min, 823 cal - elliptical
2/21/2012 8.2 mi, 95 min, 686 cal - elliptical
2/22/2012 rest day
2/23/2012 8.23 mi, 100 min, 706 cal - elliptical
2/24/2012 exhausted...rest day
2/25/2012 6.56 mi, 78 min, 585 cal - elliptical
2/26/2012 5.56 mi, 65 min, 485 cal elliptical
Total: 149.75 miles achieved!
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