Jillian Michaels Body Revolution Graduates!
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It's around $4.50 a week I am using the app on iPad so each day it gives me an exercise plan and a meal plan. I don't follow the meal plan exactly but I have started to take some inspiration from them. It is similar to Mfp in that you can log food and there are message boards. I am using it for the exercise plan really i know I could make my own but I need the structure and accountability.
I'm going to do it for a month at least see how my progress goes!0 -
Cool! I might try it after I finish Turbo Fire
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. Cant get it to post.....0
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I did the program before summer 2012 and I have plans on revisiting it later on closer to the this summer....Loss i can remember about 6 pds and good inches....Everyone looks great...
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I did the program before summer 2012 and I have plans on revisiting it later on closer to the this summer....Loss i can remember about 6 pds and good inches....Everyone looks great...
Wow! You really smoothed out all over! Congrats on your success!0 -
Wow! Everyones results are AMAZING!!! Job well done ladies!!
Now my question...Is it any harder then 30DS?? I have the 30DS and LOVE it! I am in my middle of the second round, after I finished it last year I bought the ripped in 30, and didnt like it and didnt finish it. Just last week I bought her killer buns and thighs, and I dont like it either! Not sure why, I tried the killer buns and thighs immediately after doing a round of the shred so maybe it was too much that day but I couldnt finish it! I havent tried it since cause I am still doing the shred! But I really wanna try the Body Revolution just afraid I wont like it and dont wanna spend the money on it and not finish it?! If you have tried other JM videos what is similiar to?0 -
I think that JMBR is wayyyyy harder than 30DS. But if you have done 30DS then you are familiar with the style of it, the exercises just get, um, more creative It is a very fun program though and I love the room full of people working out. Nice dynamics. If you have done 30DS you can do this! 0
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By the end of 30DS you should be ready to start Phase 1 of Body Revolution. The great thing about the program is that she starts with "easier" moves, which prepare you for the more advanced moves in the next phases. You won't believe how strong you'll become! I surprised myself.0
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Bump!0
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Ok trying pics again. Look 3 posts up for the stats. In the pics I'm wearing the exact same clothes in the beginning pics form march to the end pictures in June.
I followed the diet to a "t" and did the kickstart week, but not the 2 workouts a day in the kickstart week.
You are truly motivating!0 -
I just received my JMBR yesterday .... and looking for some inspiration. Thanks!0
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FINISHED TODAY - I'll post pics later, but I had to share!!!! I lost 29.8 lbs and 19"!!!!
I am 5'10", 39 years old and went from 184.2 to 154.4! (4.4 away from my goal weight)0 -
FINISHED TODAY - I'll post pics later, but I had to share!!!! I lost 29.8 lbs and 19"!!!!
I am 5'10", 39 years old and went from 184.2 to 154.4! (4.4 away from my goal weight)
That is awesome!!! Congratulations on all the hard work!!! Did you follow her meal plan??0 -
FINISHED TODAY - I'll post pics later, but I had to share!!!! I lost 29.8 lbs and 19"!!!!
I am 5'10", 39 years old and went from 184.2 to 154.4! (4.4 away from my goal weight)
sure hope this pic works!!!0 -
FINISHED TODAY - I'll post pics later, but I had to share!!!! I lost 29.8 lbs and 19"!!!!
I am 5'10", 39 years old and went from 184.2 to 154.4! (4.4 away from my goal weight)
That is awesome!!! Congratulations on all the hard work!!! Did you follow her meal plan??
I didn't do the kickstart week (for food)or follow her meal plan but for the most part, I followed her list of "no" foods and ate quite healthy. I mainly stuck to around 1200 cals (sometimes bumping them up a little 2 days a week).0 -
my pic is too big
gotta right click and 'view image' 0 -
I didn't do the kickstart week (for food)or follow her meal plan but for the most part, I followed her list of "no" foods and ate quite healthy. I mainly stuck to around 1200 cals (sometimes bumping them up a little 2 days a week).
WOW, you look amazing! look at these abs, good work!!!
did you eat your exercise calories back? so did you net 1200 or ate 1200?0 -
nope - just ate 1200 .... I didn't eat back exercise cals0
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nope - just ate 1200 .... I didn't eat back exercise cals
ok, thanks you really look great, what an inspirational before&after pic! 0 -
FINISHED TODAY - I'll post pics later, but I had to share!!!! I lost 29.8 lbs and 19"!!!!
I am 5'10", 39 years old and went from 184.2 to 154.4! (4.4 away from my goal weight)
You look fantastic!!!! awesome job and way to stay dedicated!!!0
