Run, Walk or Crawl Challenge 02/19to o2/25
reese66
Posts: 2,920 Member
Happy Dance time, yep another new week is here!!!
You ready for some fun...
On your mark, get set....GO!!!
Or whatever it takes!!! It's a mini challenge
15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.
“Run when you can. Walk when you must. Crawl if you have to. Just never give up.” —Dean Karnazes, the Ultramarathon Man
For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.
For new comers the preferred method of posting miles would be:
Sunday-miles-what you did
Monday-miles-what you did
Tuesday-miles-what you did
So on and so forth, posted daily or when the miles occur...
Total- Running total for the week thus far
As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.
For those folks that don't do miles
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)
Now let's get moving folks
You ready for some fun...
On your mark, get set....GO!!!
Or whatever it takes!!! It's a mini challenge
15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.“Run when you can. Walk when you must. Crawl if you have to. Just never give up.” —Dean Karnazes, the Ultramarathon Man
For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.
For new comers the preferred method of posting miles would be:
Sunday-miles-what you did
Monday-miles-what you did
Tuesday-miles-what you did
So on and so forth, posted daily or when the miles occur...
Total- Running total for the week thus far
As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.
For those folks that don't do miles
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)
Now let's get moving folks
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Replies
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Thanks for the motivation0
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Thanks for the motivation
Thanks for being here!!!0 -
Sorry I have been a bit rubbish in joining this challenge in previous weeks, I'm with you this week though. You guys do a great job in giving us all that push that we need.
Sam0 -
So last week was a rough week. I did end up doing the hike yesterday which I never got posted, but I'm really feeling it in my calves today. 9.5 miles is a long way to walk up and down hills!! Hopefully, this week will be better though with me actually dragging myself out of bed in the mornings to go work out.0
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Saturday 18th - 9 Miles (walk/jog) treadmill
Sunday 19th - 7 Miles (walking/jog)0 -
Last week, I was sick but I still managed to walk every day and I feel proud about that! This week will be much better now that I'm getting well again.
Sunday (2/19) - 3.65 miles - Had a nice outside run with my friend Jenny.
Happy run/walk/crawl-ing, everyone!! :flowerforyou:0 -
(2/19/12) Did 5.25 miles today treadmill 3.5 mph at a 6.0 incline0
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Sunday ~ 3.5 miles0
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YOU GUYS ROCK!!! Look at all the miles you guys got in yesterday while I was too lazy (and had a headache) to drag my butt off the couch. All I accomplished was church and laundry. THANKS FOR THE KICK IN THE BUTT this morning. I WILL put in some miles today!!! Last week, I only did 9.7..so my goal for this week is to actually HIT 15! LET'S DO THE DANG THANG!!!!
Sunday-00 -
Sunday - 0.97 miles walked in mall
Total so far this week - .97 miles0 -
Monday ~ 5 miles
Total ~ 5 Miles0 -
Saturday 18th - 9 Miles (walk/jog) treadmill
Sunday 19th - 7 Miles (walking/jog)
Nice start to the week, great job!!0 -
Last week, I was sick but I still managed to walk every day and I feel proud about that! This week will be much better now that I'm getting well again.
Sunday (2/19) - 3.65 miles - Had a nice outside run with my friend Jenny.
Happy run/walk/crawl-ing, everyone!! :flowerforyou:
Great mileage, impressive!!!0 -
Hi, I'm new!
Sunday - 0
Monday - 2.5 walk/jog0 -
2/20-4.1 miles (walk/jog)0
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(2/19/12) Did 5.25 miles today treadmill 3.5 mph at a 6.0 incline
Awesome job!!!0 -
Hi, I'm new!
Sunday - 0
Monday - 2.5 walk/jog
Welcome aboard, great job!!!0 -
Off to a great start this week -
Sunday - 10 miles
Monday - Weight Circuit Training, 30 minutes elliptical, 50 minute spin class0 -
Saturday 18th - 9 Miles (walk/jog) treadmill
Sunday 19th - 7 Miles (walking/jog)
Excellent work!0 -
Sunday ~ 3.5 miles
Monday ~ 4.0 miles
Total ~ 7.5 miles0 -
Reese...are we still running the highway? Opss sorry forgot :blushing: if we are done completing it0
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Sorry I'm a bit late posting
Sunday - 3.75 - walking and C25K
Monday - 1.5 - walking0 -
Off to a great start this week -
Sunday - 10 miles
Monday - Weight Circuit Training, 30 minutes elliptical, 50 minute spin class
Very nice start to the week!!! Very inspirational!!!0 -
Reese...are we still running the highway? Opss sorry forgot :blushing: if we are done completing it
Were done with the highway for now, maybe another one soon...0 -
Reese...are we still running the highway? Opss sorry forgot :blushing: if we are done completing it
Were done with the highway for now, maybe another one soon...
It was fun!
Sunday- 3.5
Monday- 0
Tuesday- 5.25
Total- 8.750 -
Sunday: 0
Monday: 1.5mi
Total: 1.5mi0 -
Last week, I was sick but I still managed to walk every day and I feel proud about that! This week will be much better now that I'm getting well again.
Sunday (2/19) - 3.65 miles - Had a nice outside run with my friend Jenny.
Happy run/walk/crawl-ing, everyone!! :flowerforyou:
Great mileage, impressive!!!
Thank you!! :happy:
updated totals:
Sunday (2/19) - 3.65 miles - Had a nice outside run with my friend Jenny.
Monday (2/20) - 2.60 miles - did the treadmill while watching an episode of Desperate Housewives. Felt good!0 -
SUNDAY-0; Monda7-1.22 mi on treadmill & 1.75 on ellip
Total-2.97 miles
GREAT START TO THE WEEK EVERYONE!!!0 -
Sunday ~ 3.5 miles
Monday ~ 4.0 miles
Total ~ 7.5 miles Very nice!! 0 -
Tuesday -- 3 miles
First run in almost a week, I felt like I had lead in my legs!!! Hoping for 7 miles tomorrow. Today was like an appetizer.... 0
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