Run, Walk or Crawl

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Run, Walk or Crawl Challenge 02/19to o2/25

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  • reese66
    reese66 Posts: 2,920 Member
    1/2 way through another week and once again just amazed at all the effort you all put in! Amazing dedication to reach goals!!!
  • mjbrowne
    mjbrowne Posts: 172 Member
    Thank you! I appreciate this challenge so much. Recording my miles gives me the needed motivation to do more!

    And seeing all of your miles and weight lost motivates ME!! Great work! :)
  • mjbrowne
    mjbrowne Posts: 172 Member
    Sunday -0. Monday-2.97 (ellip / treadmill) Tues- 5 (ellip) Wed- 2.13 (ellip ) and .9 (bike).

    TOTAL- 11 MILES (YAY!-I already surpassed my measly total from last week!)
  • tinamina78
    tinamina78 Posts: 241 Member
    1/2 way through the week and feeling great! It's so motivational to see you all posting your miles too... LOVE this group! :drinker:

    Sunday (2/19) - 3.65 miles - Had a nice outside run with my friend Jenny.
    Monday (2/20) - 2.60 miles - did the treadmill while watching an episode of Desperate Housewives. Felt good!
    Tuesday (2/21) - 1.1 miles - just doing my regular mile today
    Wednesday (2/22) - 4.89 miles - Night run with a friend who really pushed me for a PERSONAL BEST! Managed to get under a 12-minute-mile pace and didn't walk once. Very giddy about this... will be doing it again! :happy:


    Total Mileage: 12.24
  • yportia
    yportia Posts: 864 Member
    Sunday - 0.97 miles walked in mall
    Monday - 3.01 miles walked
    Tuesday - 3.66 miles stationary bike and walked
    Wednesday - 2.67 miles walked

    Total so far this week - 10.31 miles
  • Tank184
    Tank184 Posts: 65
    Sun 5.25 at a 6.0 incline
    Monday no miles P90X chest and back
    Tuesday no mile P90X Plyometrics
    Wednesday 3.25 miles at a 4.0 incline treadmill and P90X arms and shoulders.
    Thursday 3.50 miles at a 4.0 incline treadmill and P90X Yoga (never knew yoga was this hard!)

    Total mileage for the week 12.0
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    Sunday- 3.5
    Monday- 0
    Tuesday- 5.25
    Wednesday- 1
    Thursday- 5.25
    Total- 15
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Sunday - 0
    Monday - 0
    Tuesday - 0
    Wednesday - 3 miles
    Thursday - 4 miles

    Total this week so far: 7 miles

    - - -

    Y'all are speedy this week!
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Wednesday (2/22) - 4.89 miles - Night run with a friend who really pushed me for a PERSONAL BEST! Managed to get under a 12-minute-mile pace and didn't walk once. Very giddy about this... will be doing it again! :happy:

    ^ EXCITING to set a personal record! WTG! :drinker:
  • reese66
    reese66 Posts: 2,920 Member
    Sunday- 3.5
    Monday- 0
    Tuesday- 5.25
    Wednesday- 1
    Thursday- 5.25
    Total- 15

    Doing awesome, great job!!!
  • Shabas87
    Shabas87 Posts: 69
    Saturday 18th - 9 Miles (walk/jog) treadmill
    Sunday 19th - 7 Miles (walking/jog)
    Monday 20th - 3.4 Miles (Walk)
    Tuesday 21st - 10.4 Miles (Walk/jog/run) Elliptical & Treadmill
    Wednesday 22nd - 13 Miles (Treadmill jog/Walk)
    Thursday 23rd - 5.8 Miles (Treadmill) sprained ankle :(

    Total
    _______
    48.6 Miles
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 0
    Monday - 0
    Tuesday - 0
    Wednesday - 3 miles
    Thursday - 4 miles

    Total this week so far: 7 miles

    - - -

    Y'all are speedy this week!

    Go Girl Go!!!
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 3.5 miles
    Monday ~ 4.0 miles
    Tuesday ~ 3.2 miles
    Wednesday ~ 1.2 miles
    Thursday ~ 4.4 miles

    Total ~ 16.3 miles
  • nonafit
    nonafit Posts: 582 Member
    I am cheering on the sidelines
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Sunday: 0
    Monday: 1.5 mi
    Tuesday: 1.5 mi
    Wednesday: 0
    Thursday: 0.75mi

    Total: 3.75 mi
  • tinamina78
    tinamina78 Posts: 241 Member
    Wednesday (2/22) - 4.89 miles - Night run with a friend who really pushed me for a PERSONAL BEST! Managed to get under a 12-minute-mile pace and didn't walk once. Very giddy about this... will be doing it again! :happy:

    ^ EXCITING to set a personal record! WTG! :drinker:

    Thank you!! I honestly didn't think I'd be able to keep up with her! Her "comfortable pace" is around 8:50 and mine is around 13:00... BIG difference!! She stuck with me for an 11:56 average pace and I was SO happy to have managed it and not died! :happy:
  • annasgyal
    annasgyal Posts: 1,687 Member
    2/20-4.1 miles (walk/jog)
    2/22-1.0 mile (walk)
    2/24(1.0 mile (walk)
  • yportia
    yportia Posts: 864 Member
    Sunday - 0.97 miles walked in mall
    Monday - 3.01 miles walked
    Tuesday - 3.66 miles stationary bike and walked
    Wednesday - 2.67 miles walked
    Thursday - 5.06 miles stationary bike and walked

    Total so far this week - 15.37 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Wow, everyone is doing so great!! WTG!!! I wish I could respond to each person's posts, but I just don't have the time for that.

    Keep rocking it everyone!!

    My stats thus far this week:

    Sun (2/19): 6.50 mi (Jog)
    Mon (2/20): 1.12 mi (Elliptical)
    Tue (2/21): P90x Core Synergistics - no miles, but ohhh am I sore! :wink:
    Wed (2/22): 4.97 mi (Jog)
    Thurs (2/23): rest day
    Fri (2/24): 8.85 mi (Jog)
    __________________
    Total: 21.44 miles (Runkeeper gave me 2 PRs today... most miles run in a week and in a month - 49.8 total for Feb, so far)

    I don't know if I will have a chance tomorrow to get any in, but do hope to get a nice hike in on Sunday down in the Ozarks :smile:
  • BroDave
    BroDave Posts: 241 Member
    Monday ~ 5.1 miles ~ recovery run
    Tuesday ~ 9 miles ~ tempo run
    Wednesday ~ 5.4 ~ east run
    Thursday ~ 6.1 ~ run
    Friday ~ 7.6 hill run

    Total ~ 33.2 Miles
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Sunday - 0
    Monday - 0
    Tuesday - 0
    Wednesday - 3 miles
    Thursday - 4 miles
    Friday - 3 miles

    Total this week: 10 miles - a bit short. Not doing my longer run till Sunday... :embarassed:
  • reese66
    reese66 Posts: 2,920 Member
    Sunday: 0
    Monday: 1.5 mi
    Tuesday: 1.5 mi
    Wednesday: 0
    Thursday: 0.75mi

    Total: 3.75 mi


    Great job Lady!!!
  • reese66
    reese66 Posts: 2,920 Member
    Monday ~ 5.1 miles ~ recovery run
    Tuesday ~ 9 miles ~ tempo run
    Wednesday ~ 5.4 ~ east run
    Thursday ~ 6.1 ~ run
    Friday ~ 7.6 hill run

    Total ~ 33.2 Miles

    Super Sensational!!!
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    Hello again!

    Sun = 0
    Mon = 0
    Tues = 2.67 miles
    Wednesday = 2.00 miles
    Thursday - 0
    Friday = 0

    Total = 4.67 miles

    I am HOPING to get in 5 miles tomorrow! Wish me luck!:flowerforyou:
  • Tank184
    Tank184 Posts: 65
    Sun 5.25 at a 6.0 incline
    Monday no miles P90X chest and back
    Tuesday no mile P90X Plyometrics
    Wednesday 3.25 miles at a 4.0 incline treadmill and P90X arms and shoulders.
    Thursday 3.50 miles at a 4.0 incline treadmill and P90X Yoga (never knew yoga was this hard!)
    Friday 3.0 miles at 3.0 incline treadmill and P90X Legs and Back

    Total mileage for the week 15.0
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 3.5 miles
    Monday ~ 4.0 miles
    Tuesday ~ 3.2 miles
    Wednesday ~ 1.2 miles
    Thursday ~ 4.4 miles
    Friday ~ 4.1 miles

    Total ~ 20.4 miles
  • Shabas87
    Shabas87 Posts: 69
    Saturday 18th - 9 Miles (walk/jog) treadmill
    Sunday 19th - 7 Miles (walking/jog)
    Monday 20th - 3.4 Miles (Walk)
    Tuesday 21st - 10.4 Miles (Walk/jog/run) Elliptical & Treadmill
    Wednesday 22nd - 13 Miles (Treadmill jog/Walk)
    Thursday 23rd - 5.8 Miles (Treadmill) sprained ankle :(
    Friday 24th- 9.3 Miles (Elliptical/Treadmill/"Walk away the pounds"

    Total
    _______
    57.9 Miles :)

    Over 4lbs lost this week!!
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    Sunday- 3.5
    Monday- 0
    Tuesday- 5.25
    Wednesday- 1
    Thursday- 5.25
    Friday- 2
    Saturday- 6.5
    Total- 23.5
  • kimmieyr1
    kimmieyr1 Posts: 189
    Walked -

    S - 6
    M - 5
    Tu - 2.3
    W - 5.1
    Th - 5.2
    Fr - 0
    Sa -

    Total - 23.6
  • reese66
    reese66 Posts: 2,920 Member
    Hello again!

    Sun = 0
    Mon = 0
    Tues = 2.67 miles
    Wednesday = 2.00 miles
    Thursday - 0
    Friday = 0

    Total = 4.67 miles

    I am HOPING to get in 5 miles tomorrow! Wish me luck!:flowerforyou:

    Doing good!
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