Run, Walk or Crawl Challenge 02/26 to 03/03
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Monday ~ 8.5 miles tempo run
Tuesday ~ 8.5 miles tempo run
Wednesday ~ 10 miles inside track
Thursday ~ 6.2 miles slow
Friday ~ 7.6 miles hard
Total 42 miles0 -
Sunday- 3 miles
Monday- 3 miles
Tuesday- 2 miles
Wednesday 2 miles
Total so far- 10 miles
Thursday-o
Friday-4
Total- 14. Looks like I need to get at least a mile tomorrow!0 -
Great job everyone. I like the extra motivation to keep myself moving.
2/26 4.1 mi
2/27 3.28 mi
2/28 4.14
2/29 4.41 miles
3/01 5 mi in the beautiful outdoors
3/02 3.66 C25k W6D1 on treadmill with additional walking at the end
Total 24.49 miles.0 -
Sunday 3 miles 3.0 incline treadmill and P90X Stretch X
Monday 3.25 miles 5.0 incline treadmill and P90X Chest and Back
Tuesday 2.75 miles 6.0 incline treadmill and P90X Plyometrics
Wednesday 5.0 miles 6.0 incline treadmill and P90X Arms and Shoulders
Thursday 5.75 miles 5.0 incline treadmill and P90X Yoga (I am not meant to bend this way!!!)
Friday 2.50 miles 6.0 incline treadmill and P90X Legs and Back
Total Mileage for the week: 22.250 -
Sunday - 2.1 miles
Monday ~ 5.2 miles
Tuesday ~ 5.1 miles
Wednesday ~ 4.8 miles
Thursday ~ 4.9 miles
Friday ~ 3.5 miles
Total ~ 25.6 miles0 -
Sunday: 6.19 miles
Monday: 2.51 miles
Tuesday: 3.93 miles
Thursday" 4.28 miles (no idea what I did Wednesday lol)
Total: 16.91
First time I've hit goal in a while. 3 mile group run tomorrow, so I should get close to 20 woot!0 -
Sunday: 6.19 miles
Monday: 2.51 miles
Tuesday: 3.93 miles
Thursday" 4.28 miles (no idea what I did Wednesday lol)
Total: 16.91
First time I've hit goal in a while. 3 mile group run tomorrow, so I should get close to 20 woot!
Rock Star status!!! My hero...*swoons*
Great job WB!!!0 -
Great job everyone. I like the extra motivation to keep myself moving.
2/26 4.1 mi
2/27 3.28 mi
2/28 4.14
2/29 4.41 miles
3/01 5 mi in the beautiful outdoors
3/02 3.66 C25k W6D1 on treadmill with additional walking at the end
Total 24.49 miles.
Talk about going above and beyond!!!0 -
2/26-2.5 miles (walk/jog)
2/27-1.0 mile (walk)
2/29-1.0 mile (walk)
3/2-1.0 mile (walk)
Sweet Sensations, amazing job!!!0 -
My total for the week is 2 miles but I'm feeling better and will be back to it next week!0
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Sunday 3 miles 3.0 incline treadmill and P90X Stretch X
Monday 3.25 miles 5.0 incline treadmill and P90X Chest and Back
Tuesday 2.75 miles 6.0 incline treadmill and P90X Plyometrics
Wednesday 5.0 miles 6.0 incline treadmill and P90X Arms and Shoulders
Thursday 5.75 miles 5.0 incline treadmill and P90X Yoga (I am not meant to bend this way!!!)
Friday 2.50 miles 6.0 incline treadmill and P90X Legs and Back
Saturday 3.25 miles 6.0 incline treadmill and P90X Kempo
Total Mileage for the week: 25.500 -
Sunday -- 2.5 miles
Tuesday -- 4 miles
Friday -- 2.5 miles
Saturday -- 5 miles
Total -- 14 miles0 -
Sunday: 6.19 miles
Monday: 2.51 miles
Tuesday: 3.93 miles
Thursday: 4.28 miles (no idea what I did Wednesday lol)
Saturday: 3.06 miles
Total: 19.97
d'oh!0 -
Hello, I almost made it, this week.
Tue: 4 miles
Thursday : 4 miles
Saturday: 4 miles
Grand total of 12 miles.0 -
2/26 4.1 mi
2/27 3.28 mi
2/28 4.14
2/29 4.41 miles
3/01 5 mi in the beautiful outdoors
3/02 3.66 C25k W6D1 on treadmill with additional walking at the end
3/03 8.12 miles elliptical/biking (needed a break from running)
Total 32.61 miles.
Thanks for the challenge. It kept me moving.0 -
Sunday: 0
Monday: 4.5 Walking
Tuesday: 0
Wen: 2 Walking
Thurs: 2 Walking
Fri: 4 walking/5 stationary bike
Sat: 0
Week total so far: 17.50 -
Monday ~ 8.5 miles tempo run
Tuesday ~ 8.5 miles tempo run
Wednesday ~ 10 miles inside track
Thursday ~ 6.2 miles slow
Friday ~ 7.6 miles hard
Saturday ~ 15.2
Total 57.2 miles0 -
I found a quote that I think fits all of you here. No matter the way choose to get your miles in you do it!!!
You all are very inspirational group of people!!!
Running is a big question mark that’s there each and every day. It asks you...
"Are you going to be a wimp or are you going to be strong today?"
– Peter Maher, Canadian marathon runner
We have no wimps here!!!0 -
Sun: 0 (rest day)
Mon: 1.38 (elliptical)
Tue: 11.52 (stationary bike) + 3.24 (treadmill, jog)
Wed: 1.24 (elliptical) + 1.17 (treadmill, jog)
Thu: 4 (run - beautiful mornin outdoor run)
Fri: Sick - didn't do a d*mn thing.
Sat: ditto Fri.
___________________
Total: 22.55 miles0 -
Sunday - 1.21 miles walked
Monday - 2.86 miles walked
Tuesday - 5.91 miles walked, stationary bike and treadmill
Wednesday - 5.80 miles walked and dancing
Thursday - 4.91 miles walked and dancing
Friday -4.93 miles walked walked and dancing
Saturday - 2.21 miles walked and dancing
Total miles this week were - 27.830
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