"Let's Get Moving" Challenge!!!! For ALL TEAMS!!!!

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  • carrielynn62
    carrielynn62 Posts: 400 Member
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    15 min.AB circuit=163
    48 min. elliptical=445
    20 min. walking 3mph incline 4=136

    total today=744
    total week=3645
  • 6mimi
    6mimi Posts: 1,439 Member
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    Saturday March 24

    I burned 596 calories today between the gym and circuit training. For the week I am at 1787. I don't think I will make the weekly goal because I have bursitis (spelling?) and osteoarthritis that has been really hurting my knee and hip. I had to take it easy (besides work) Weds. and Thurs. However, I am still proud that I am pushing on and not making any excuses. Now I am off to put up my leg, take my Rx cream and throw a bag of frozen green beans on my knee. :laugh:
  • sheBB
    sheBB Posts: 573 Member
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    Date: Saturday (3/24/2012)
    Calories burned: 410
    (30 mins Turbo Jam-Fat Blaster)
    Total today: 410
    Total for the week: 3568
  • michaelvhawk
    michaelvhawk Posts: 100 Member
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    Ok, I finished out the week strong, I wanted to get past what I did last week so I had a good time today.

    3/24

    Basketball game - 60 mins

    Calories burned for the day is 1083 with a total of 4492 for the week.
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Date: March 24, 2012
    Cals burned today: 179
    Total Burn 4 the week: 4,072

    How burned: Walking 2.5 mph leisurely pace 45 minutes REST Day!

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  • carrielynn62
    carrielynn62 Posts: 400 Member
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    45 minutes on the Arc trainer=455
    38 minutes walking=219

    Todays total=684
    Week total=4329
  • sheBB
    sheBB Posts: 573 Member
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    Date: Sunday (3/25/2012)

    (30 mins Turbo Jam-Fat Blaster)
    410 cal burned
    (120 mins. heavy cleaning)
    487 cal burned
    (20 mins. Zumba)
    222 cal. burned
    Total for today 1119

    Total for the week: 4687
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Date: March 25, 2012
    Cals burned today: 477
    Total Burn 4 the week: 4,549

    How burned: Elliptical 40 minutes

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  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
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    Date:Monday (3/26/2012)
    Cals Burned:519 cals (60 min step aerobics) + 451 cals (50 min circuit training)
    Total Cals burned Today: 970 cal
    Total Cals burned for the week:970 cal


    Today was my first day back to the gym after 2 weeks home with my son!!!! I am exhausted!!! I need to get back in shape!!!!!!!! NOT giving up!!!!!!!!!!
  • 6mimi
    6mimi Posts: 1,439 Member
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    Yesterday March 25 I burned 702 calories by using the arc trainer (45 min), treadmill (20 min.) and a leasure walk through the zoo. For the week I totaled at 2489 which didn't hit the 3500 goal, but still a strong burn considering the injury. Great job everyone!
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Date: March 26, 2012
    Cals burned today: 725
    Total Burn 4 the week: 725

    How burned: running at 5mph 45 minutes
    Walking at 4.0 24 minutes
    Weight lifting 25 minutes

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  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
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    Date Tuesday(3/27/2012)
    Cals Burned:527 cals (60 min Walking) + 683 cals (70 min aerobics)
    Total Cals burned Today: 1210 cal
    Total Cals burned for the week:2180 cal
  • iuangina
    iuangina Posts: 691 Member
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    Date: Tuesday; 3/27
    Exercise: Biking
    Today's calories burned: 874 (60 minutes)
    Total calories burned: 874
  • carrielynn62
    carrielynn62 Posts: 400 Member
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    3/26/12
    18 min. walking=110
    30 min. circuit=331
    30 min. arc=334
    total today=775

    total so far=5104
  • sheBB
    sheBB Posts: 573 Member
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    Monday ( March 26, 2012)
    Off day
    Tuesday (March 27, 2012
    (30 mins Turbo Jam-Fat Blaster)
    410 cal burned
    (20 mins. Zumba)
    222 cal. burned
    Total for today 632
    Total for the week 632
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Date: March 27, 2012
    Cals burned today: 675
    Total Burn 4 the week: 1409

    How burned: Walking 3.5 uphill 70 minutes
    Walking at 3.0 walking the dog pace 27 minutes

    Extremely sore thighs from work out yesterday

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  • carrielynn62
    carrielynn62 Posts: 400 Member
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    3/27/12
    30 min. ARC=322
    18 min. walking=79
    30 min. mowing lawn[push mower]=224

    total=625
  • sheBB
    sheBB Posts: 573 Member
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    Wednesday (March 28, 2012
    (30 mins Turbo Jam-Fat Blaster)
    410 cal burned
    (30 mins. strength training
    122 cal. burned
    Total for today 532
    Total for the week: 1164
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Date: March 28, 2012
    Cals burned today: 572
    Total Burn 4 the week: 1,981

    How burned: Walking 3.5 uphill 15 minutes
    Walking at 3.0 walking the dog pace 40 minutes
    Weight lifting 70 minutes

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  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
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    Date Wednesday(3/28/2012)
    Cals Burned:807 cals (120 min Walking)
    Total Cals burned Today: 807 cal
    Total Cals burned for the week:2987 cal