Run, Walk or Crawl Challenge 03/11 to 03/17
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Sunday 5.5 Miles 6.0 incline treadmill. P90X Rest
Monday 5.5 Miles 6.0 incline treadmill. P90X Yoga
Total for the week 11.00 -
3/12/12 1 mile over lunch
Great way to spend lunch
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Sunday 5.5 Miles 6.0 incline treadmill. P90X Rest
Monday 5.5 Miles 6.0 incline treadmill. P90X Yoga
Total for the week 11.0
What awesome start to the week, great job!!!0 -
Hello pals,
Sunday : 8 miles
I think I can keep this up. Training is great motivaion in itself. if I train, I can do it. I love running.0 -
Monday - 4.85 miles0
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Hello All. I missed last week due to a death in the family but I am happy to be back at it this week
3/11/12 = 0
3/12/12 = 2.25 mi
3/13/12 =
3/14/12 =
3/15/12 =
3/16/12 =
3/17/12 =
total: 2.25mi0 -
Sunday - 1.43 miles walked
Monday - 5.46 miles walked
Total miles so far - 6.89 miles0 -
Sunday 0
Monday 5.5 mi (ellip / treadmill)
Total 5.5
Have a great week all!!0 -
An injured hamstring has kept me out of the running (quite literally ) for a few weeks now, but I'm back. Taking it slow and easy so I don't plan on getting 15 miles in, but I'll do what my leg can handle.
Monday ~ 1.6 miles
Hope you feel better soon!!
I started a new clean eating dealy-o, and the migraine from caffeine withdrawal kicked my butt. Today was my first run of the week.
Tuesday -- 4 miles (hill repeats, like a BEAST!! Or at least, I am sweating like one.)0 -
3/12-5.4 miles (walk/jog)
3/13-1.0 mile (walk)0 -
I started this week with:
3/11 5 mile run/walk 3 mile bike
3/12 2.25 run/walk 5.2 mi bike
3/13 3.1 miles run/3.2 miles walk
total 13.55 run/walk 8.2 bike0 -
Sunday 5.5 Miles 6.0 incline treadmill. P90X Rest
Monday 5.5 Miles 6.0 incline treadmill. P90X Yoga
Tuesday 5.5 Miles Running treadmill. P90X Core Synergistics
Total for the week 16.50 -
Hello All. I missed last week due to a death in the family but I am happy to be back at it this week
3/11/12 = 0
3/12/12 = 2.25 mi
3/13/12 =
3/14/12 =
3/15/12 =
3/16/12 =
3/17/12 =
total: 2.25mi
*Big hugs*Your in our thoughts, were also glad your back!!!0 -
Hello everyone!
Monday - 1.13 miles
Tuesday - 2.1 miles
Total = 3.230 -
I started this week with:
3/11 5 mile run/walk 3 mile bike
3/12 2.25 run/walk 5.2 mi bike
3/13 3.1 miles run/3.2 miles walk
total 13.55 run/walk 8.2 bike
Wowzers, great job, keep it up!!!0 -
Sunday ~ 2.1 miles
Monday ~ 0 miles
Tuesday ~ 2.6 miles
Total ~ 4.7 miles0 -
logged 6.8 miles today. may not be able to move tomorrow. yikes!0
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Just wanted to say thanks for inviting me back for this week.
Sunday - 0 bum...
Monday - 0 even bigger bum... :laugh:
Tuesday - 6.5 miles (walking the dogs & C25K)
Total - 6.50 -
logged 6.8 miles today. may not be able to move tomorrow. yikes!
Great mileage for the day!0 -
Sunday - 1.43 miles walked
Monday - 5.46 miles walked
Tuesday - 4.69 miles walked
Total miles so far - 11.58 miles0
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