Run, Walk or Crawl Challenge 03/11 to 03/17
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Looks like everyone is having a great start to the week. :drinker:
Sun: 10.01 mi - RTP Groupie Run, running the race route.
Mon: 0 - Rest day
Tue: 1.05mi elliptical + 2.34 easy hike
Wed: 5.0 mi wog (a partlycloud/mostly sunny 60degree start to my run.. was sooo hot in my shorts n fitted under armour tee had to roll them and expose my belly - and I didn't care who saw!!
)
Thu:
Fri:
Sat:
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Total: 18.04 miles0 -
I just found you all! I'm in, but don't know if I'll make it to 15 this week, but I am really glad you're here!
I want to run a 5K on June 2nd, and my goal is to finish it in under 30 minutes. Thanks for being here to help me get to my goal!
Tuesday - 2.5 miles-run, .5 mile-brisk walk
Wednesday-
Thursday-
Friday-
Saturday-
Total-0 -
3/12/12 1 mile over lunch walked
3/14/12 2 miles over lunch walked0 -
Sunday- .5 (very slow walk with my son on his big wheel!)
Monday- 0
Tuesday- 0
Wednesday- 6 (finally made it out to start a little running again)0 -
I started this week with:
3/11 5 mile run/walk 3 mile bike
3/12 2.25 run/walk 5.2 mi bike
3/13 3.1 miles run/3.2 miles walk
3/14 5.1 miles
total 18.65 run/walk........................ 8.2 bike0 -
Tuesday -- 4 miles run
Wednesday -- 7.5 miles run (some walking in there, too!)
Total so far: 11.5 miles0 -
I just found you all! I'm in, but don't know if I'll make it to 15 this week, but I am really glad you're here! I want to run a 5K on June 2nd, and my goal is to finish it in under 30 minutes. Thanks for being here to help me get to my goal!
Tuesday - 2.5 miles-run, .5 mile-brisk walk
Wednesday-
Thursday-
Friday-
Saturday-
Total-
Glad your here Stoty, great start!!!0 -
Sunday- .5 (very slow walk with my son on his big wheel!)
Monday- 0
Tuesday- 0
Wednesday- 6 (finally made it out to start a little running again)
Love the pic!!! Putting in some kick butt mileage, great job!!!0 -
Sunday 5.5 Miles 6.0 incline treadmill. P90X Rest
Monday 5.5 Miles 6.0 incline treadmill. P90X Yoga
Tuesday 5.5 Miles Running treadmill. P90X Core Synergistics
Wednesday 1.0 Miles (turned my ankle today hoping it is ok tomorrow) P90X Kempo
Total for the week 17.50 -
Sunday 5.5 Miles 6.0 incline treadmill. P90X Rest
Monday 5.5 Miles 6.0 incline treadmill. P90X Yoga
Tuesday 5.5 Miles Running treadmill. P90X Core Synergistics
Wednesday 1.0 Miles (turned my ankle today hoping it is ok tomorrow) P90X Kempo
Total for the week 17.5
Sorry to hear that. I look forward to your post daily. if you can run and do P90X I can do my little workout. Hope it gets better soon0 -
Sunday 5.5 Miles 6.0 incline treadmill. P90X Rest
Monday 5.5 Miles 6.0 incline treadmill. P90X Yoga
Tuesday 5.5 Miles Running treadmill. P90X Core Synergistics
Wednesday 1.0 Miles (turned my ankle today hoping it is ok tomorrow) P90X Kempo
Total for the week 17.5
Great job!!!
Hope you ankle is ok, take care of yourself!!!0 -
Sunday ~ 2.1 miles
Monday ~ 0 miles
Tuesday ~ 2.6 miles
Wednesday ~ 3.3 miles
Total ~ 8 miles0 -
Sunday 5.5 Miles 6.0 incline treadmill. P90X Rest
Monday 5.5 Miles 6.0 incline treadmill. P90X Yoga
Tuesday 5.5 Miles Running treadmill. P90X Core Synergistics
Wednesday 1.0 Miles (turned my ankle today hoping it is ok tomorrow) P90X Kempo
Total for the week 17.5
Sorry to hear that. I look forward to your post daily. if you can run and do P90X I can do my little workout. Hope it gets better soon
Thanks for the encouragement!! I think with a night of rest i will be ok tomorrow!0 -
Tuesday - 2.5 miles-run, .5 mile-brisk walk
Wednesday- 2.5 miles - run, 1 mile - brisk walk
Thursday-
Friday-
Saturday-
Total- 6.5 and counting...0 -
Fearless leader(s) - thanks for organizing this! :flowerforyou: :bigsmile:
Fearless members - yay for runnin' , walkin' and crawlin'!
(not sure if crabwalking counts, but my hands would hurt!) :laugh:
Sunday: 5 mile run
Wednesday: 3 miles run
Total this week so far: 8 miles0 -
Reese - thank you for the hugs and encouragement
3/11/12 = 0
3/12/12 = 2.25 mi
3/13/12 = 0 (30 DS only)
3/14/12 = 2.25 mi (and 30DS)
3/15/12 =
3/16/12 =
3/17/12 =
total: 4.5mi0 -
Hello paLs,
Sunday: 8 miles
Tuesday:6 miles
Can anyone offer advice for warm weather running. i feel fatigued more easily and Yes I am hydrated.0 -
Sunday - 1.43 miles walked
Monday - 5.46 miles walked
Tuesday - 4.69 miles walked
Wedneday - 4.68 miles walked
Total miles so far - 16.26 miles0 -
Everyone continues to impress!! :drinker:
Sun: 10.01 mi - RTP Groupie Run, running the race route.
Mon: 0 - Rest day
Tue: 1.05mi elliptical + 2.34 easy hike
Wed: 5.0 mi wog (a partlycloud/mostly sunny 60degree start to my run.. was sooo hot in my shorts n fitted under armour tee had to roll them and expose my belly - and I didn't care who saw!! )
Thu: 3.75 walk/hike (partly cloudy 61degrees again this morn - beautiful for being outdoors!)
Fri:
Sat:
_______________
Total: 21.79 miles0 -
Tuesday - 2.5 miles-run, .5 mile-brisk walk
Wednesday- 2.5 miles - run, 1 mile - brisk walk
Thursday- 3.1 mi run! (Do we count tenths here?)
Friday-
Saturday-
Total- 9.1 and counting...0
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