Eat More 2 Weigh Less

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Starting to Waver on my decision to increase calories.....bu

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  • ANewLucia
    ANewLucia Posts: 2,081 Member
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    My BMR is 1403. I wear a Fitbit and last week my high burn day was 2553 and the low burn day is 2253. I averaged out the week it comes to 2402. So I took 500 calories away from and I'm trying to eat 1902 calories.

    I do body pump twice a week and a tabata workout twice a week. On Sunday's I usually go for a 3 mile run/walk.

    how long have you eaten that number and what has transpired thus far?

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