Run, Walk or Crawl

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Run, Walk or Crawl Challenge 03/25-03/31

reese66
reese66 Posts: 2,920 Member
in Social Groups
Running is the greatest metaphor for life, because you get out of it what you put into it.
-Oprah Winfrey

I know I say it all the time, but I don't think one more time will kill anyone... You all are amazing, always coming close, meeting and surpassing your goals. You are truly my HEROES!!!

Let's get to it!!!

15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.

“Run when you can. Walk when you must. Crawl if you have to. Just never give up.” —Dean Karnazes, the Ultramarathon Man



For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.

For new comers the preferred method of posting miles would be:

Sunday-miles-what you did
Monday-miles-what you did
Tuesday-miles-what you did
So on and so forth, posted daily or when the miles occur...

Total- Running total for the week thus far

As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.


For those folks that don't do miles

http://www.digitaldutch.com/unitconverter/

for conversion to be made easy (Thanks Nonafit)




Now let's get moving folks :)

On your mark, get set....GO!!!
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Replies

  • kollarsmork
    kollarsmork Posts: 3 Member
    I have just joined your group and think it will be very helpful at keeping me accountable for the time I put in.
    Saturday - 3.25miles - jogging / brisk walking

    Kiya
    (Kollarsmork)
  • nonafit
    nonafit Posts: 582 Member
    I have just joined your group and think it will be very helpful at keeping me accountable for the time I put in.
    Saturday - 3.25miles - jogging / brisk walking

    Kiya
    (Kollarsmork)

    hey welome...the more the merrier!!
  • nonafit
    nonafit Posts: 582 Member
    Sunday - 3.5 km
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Nice job, Kiya and Nonafit. Early birdies!

    Sunday: 10 mile run. Now I have to go lie down - LMAO! <== not really a joke...
  • bstilland
    bstilland Posts: 122 Member
    Sunday = 2 mi
  • reese66
    reese66 Posts: 2,920 Member
    Nice job, Kiya and Nonafit. Early birdies!

    Sunday: 10 mile run. Now I have to go lie down - LMAO! <== not really a joke...

    Wholly smokes lady, great job!!!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday = 2 mi

    Nicely done!!!
  • reese66
    reese66 Posts: 2,920 Member
    <~~~~~~~Look who got her but and actually got something done...

    Sunday 3.38 miles walking

    Total 3.38
  • wbgolden
    wbgolden Posts: 2,066 Member
    Sunday: 5.86 m run

    Total: 5.86 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    <~~~~~~~Look who got her but and actually got something done...

    Sunday 3.38 miles walking

    Total 3.38
    there you go! yay!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday: 5.86 m run

    Total: 5.86 miles

    Your on fire!!!
  • heathally
    heathally Posts: 128 Member
    Sunday 4.25 miles (running and later walking the dogs)
  • thinktank32k
    thinktank32k Posts: 716
    Great job everyone.


    3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
    3/26
    3/27
    3/28
    3/29
    3/30
    3/31
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 3.1 miles
  • mommyami1
    mommyami1 Posts: 154 Member
    Got the stroller out finally yesterday. it was tough, but I still got in 3 miles!!! Proud of myself!

    Sunday~ 3.0 miles
  • yportia
    yportia Posts: 864 Member
    Sunday - 3.47 miles walked

    Total so far for the week - 3.47 miles
  • bstilland
    bstilland Posts: 122 Member
    Sunday = 2mi
    Monday= 2mi
  • annasgyal
    annasgyal Posts: 1,687 Member
    3/25-5.6 miles (Walk/Jog)
  • reese66
    reese66 Posts: 2,920 Member
    Holy smokes, your all burning it up, great job!!!
  • kt2007
    kt2007 Posts: 302 Member
    Monday running 3.62miles
  • Tank184
    Tank184 Posts: 65
    Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway)
    Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps



    Total 5.75
  • heathally
    heathally Posts: 128 Member
    Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a walk!
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 3.1 miles
    Monday ~ 3.1 miles

    Total ~ 6.2 miles
  • thinktank32k
    thinktank32k Posts: 716
    3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
    3/26 1 mile walk and 23 miles cycling
    3/27
    3/28
    3/29
    3/30
    3/31
  • Shabas87
    Shabas87 Posts: 69
    Sunday 25 th March - 3.4 Miles (Treadmill only)
    Monday 26 th March - 14.2 Miles (ArcTrainer/Elliptical/Treadmill/Tae-bo)

    Total
    _________
    17.6 Miles
  • heathally
    heathally Posts: 128 Member
    Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a walk!

    Walked the dogs for 2.2 miles. Yay for my legs and for my dogs! They tend to poop out quickly.

    Total 4.45 miles
  • kollarsmork
    kollarsmork Posts: 3 Member
    Wow, I feel like a slacker compared to most of you! :wink:
    Monday 3.0 miles / brisk walk
  • thinktank32k
    thinktank32k Posts: 716
    Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a woalk!

    @Healthyally Way to go with cycling. That ride is grueling. My class has a tracking device. I am new at it and cover 20-23 miles in a class. You are probably much faster than me.
  • reese66
    reese66 Posts: 2,920 Member
    Monday running 3.62miles

    Nicely done!!!
  • reese66
    reese66 Posts: 2,920 Member
    Wow, I feel like a slacker compared to most of you! :wink:
    Monday 3.0 miles / brisk walk

    Your doing great, the point is to be moving, it doesn't matter if its one or ten miles. :)
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