Run, Walk or Crawl Challenge 03/25-03/31
Replies
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3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
3/26 1 mile walk and 23 miles cycling
3/27
3/28
3/29
3/30
3/31
Doing awesome, keep up the great work!!!!0 -
3/25 2.5 miles - run at the park
3/26 3.4 miles - trail run
3/27
3/28
3/29
3/30
3/31
Total 5.9 miles0 -
Sunday - 3.47 miles walked
Monday - 3 miles walked
Total so far for the week - 6.47 miles0 -
Tuesday - 6 kmSunday - 3.5 km0 -
Tuesday 3/27 2.45 Miles Ran 2 Miles .45 walk for cool down!0
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Sun: 4.6miles - walking
Mon: 1.25 miles - elliptical
Tue: 3.24miles - run/walk treadmill + 11.52miles - stationary bike
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Total: 20.61 miles
Hey, Reese... love the new pic!!
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Tuesday 3/27 2.45 Miles Ran 2 Miles .45 walk for cool down!
Great job!!!0 -
Tuesday - 6 kmSunday - 3.5 km
Super sweet!!!0 -
The last 2 weeks were all messed up :noway: But I'm back to getting on a schedule. Looking forward to making it this week :happy:
Sunday - 0
Monday - 0
Tuesday - 4 miles walking the dogs
Total for the week - 4 miles0 -
The last 2 weeks were all messed up :noway: But I'm back to getting on a schedule. Looking forward to making it this week :happy:
Sunday - 0
Monday - 0
Tuesday - 4 miles walking the dogs
Total for the week - 4 miles
someone tell that dog it's time for business casual! :laugh:
nice job on your workout!0 -
Sunday ~ 3.1 miles
Monday ~ 3.1 miles
Tuesday ~ 4.0 miles
Total ~ 10.2 miles0 -
3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
3/26 1 mile walk and 23 miles cycling
3/27 1 mile trail hike (the bugs were killing me) + 2.55 mile run + .6 cool down
3/28
3/29
3/30
My plan was to run the trail for my 3 miles. However, the bugs in Ga are unrelenting, they chased me right off the trail after a mile. So ran to my car and drive to a near by park to run the rest. I tried being adventurous but next time I'll need bug spray first.0 -
Sunday 3.38 miles walking
Tuesday 3.54 miles walking and a little running
Total 6.92
[/quote]0 -
Sunday ~ 3.1 miles
Monday ~ 3.1 miles
Tuesday ~ 4.0 miles
Total ~ 10.2 miles
Great job Sunshine, keep it up!!!0 -
Sunday- rest
Monday- 0
Tuesday- 4.5
Total- 4.50 -
3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
3/26 1 mile walk and 23 miles cycling
3/27 1 mile trail hike (the bugs were killing me) + 2.55 mile run + .6 cool down
3/28
3/29
3/30
My plan was to run the trail for my 3 miles. However, the bugs in Ga are unrelenting, they chased me right off the trail after a mile. So ran to my car and drive to a near by park to run the rest. I tried being adventurous but next time I'll need bug spray first.
Bugs and pollen...two things Georgia excels at.0 -
Sunday 25 th March - 3.4 Miles (Treadmill only)
Monday 26 th March - 14.2 Miles (ArcTrainer/Elliptical/Treadmill/Tae-bo)
Tuesday 27 th March - 10.7 Miles (ArcTrainer/Elliptical/Treadmill)
Total
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28.3 Miles0 -
Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a walk!
@Healthyally Way to go with cycling. That ride is grueling. My class has a tracking device. I am new at it and cover 20-23 miles in a class. You are probably much faster than me.
I'm actually pretty new at it myself. I only went a few time before injuring my hamstring and being out of things for several weeks. Yesterday was only my third class back since that and I couldn't finish the first week I returned because of tightness in my leg. I enjoy it though!
So far this week:
3/25 4.25 miles
3/26 2.2 miles
3/27 6.65 miles (dogs made it for another 2.15 miles tonight. I decided if I'm going to lose weight, so are they!)
Total 13.1 miles0 -
Sunday- rest
Monday- 0
Tuesday- 4.5
Total- 4.5
Doing great 0 -
Sunday: 5.86 m run
Tuesday: 3.31 m run
Total: 9.17 miles0 -
Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway)
Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps
Tuesday No miles or P90X my Dad is in the hospital. Wonder if stress burn calories!
Total 5.750 -
Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway)
Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps
Tuesday No miles or P90X my Dad is in the hospital. Wonder if stress burn calories!
Total 5.75
Prayers and thoughts out to you and your dad.0 -
Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway)
Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps
Tuesday No miles or P90X my Dad is in the hospital. Wonder if stress burn calories!
Total 5.75
@Tank positive thoughts being sent your way0 -
3/25 2.5 miles - run at the park
3/26 3.4 miles - trail run
3/27 5.4 miles - trail run - omg crazy story! see below...
3/28
3/29
3/30
3/31
Total 11.3 miles
I was running in the woods along a pretty heavily used trail and I saw a racoon in broad daylight! He stayed on the trail even after he saw me. First he started to run off down the trail, then he turned and held his ground as I jogged toward him! Rabies is common around here so I got kind of scared. I backed up several feet, waved my hands, and made lots of clucking and shooing noises at him. Finally he sloooowly walked about ten feet off the path. I sprinted past and then kept checking behind me to make sure I wasn't being followed by a crazed rabid racoon!
Later I ran through a field and was startled by a herd of deer. Some of them stepped into the woods, most just stood 50 feet away and stared at me. Usually I like seeing wildlife but this was a little ridiculous.0 -
Sunday- 3 mi w/ stroller
Monday- 1 mi on the mill
Tuesday- 1 mi on the mill0 -
Tuesday Running 1.21 milesMonday running 3.62miles
Wed Running 3.68
Wed Bike riding 3.75
TOTAL 12.26 WED @ BREAKFAST I am going to do this thing this week!!!0 -
@TANK184 - I hope your Dad feels better soon.
- - -I was running in the woods along a pretty heavily used trail and I saw a racoon in broad daylight! He stayed on the trail even after he saw me. First he started to run off down the trail, then he turned and held his ground as I jogged toward him! Rabies is common around here so I got kind of scared. I backed up several feet, waved my hands, and made lots of clucking and shooing noises at him. Finally he sloooowly walked about ten feet off the path. I sprinted past and then kept checking behind me to make sure I wasn't being followed by a crazed rabid racoon!
Later I ran through a field and was startled by a herd of deer. Some of them stepped into the woods, most just stood 50 feet away and stared at me. Usually I like seeing wildlife but this was a little ridiculous.
^ Nice, glad you escaped the rascally racoon - those suckers are smaaart!
I live in a city, so on my Sunday run in the park, I saw horses, ducks...but it's mostly people watching: I saw a rasta runner w/ his hair tucked up into a really impressive bandana-printed buff, women in hijab power walking, and identical twin teenage girl runners blazing past me. Never boring...
Miles Run:
Sunday: 10 miles
Monday: 0
Tuesday: 0
Wednesday: 3 miles
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Week so far: 13 miles.0 -
Sunday - 3.47 miles walked
Monday - 3 miles walked
Tuesday - 5.13 miles walked
Total so far for the week - 11.6 miles0 -
Glad to see everyone doign so well.
3/25-- 0
3/26 -- 0
3/27 -- 3mi
3/28
3/29
3/30
3/31
Total: 3mi0 -
Sunday- rest
Monday- 0
Tuesday- 4.5
Wednesday- 6.5
Total- 11
Got in some time on the trails both at work and after today but no crazy animal stories for me, just a few squirrels scolding me. Oh the tales I could tell about the wild critters in my house though!0
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